• 7 Ingredients
  • 8 ounces linguine
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  • 1/2 stick butter
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  • 2 cups cooked shredded chicken
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  • 1/4 cup mixed chopped parsley, c...
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  • 1/2 cup fresh squeezed lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound pasta, such as linguine...
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  • 2 Tbsp olive oil
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  • 1 1/4 lb boneless, skinless chic...
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  • Salt and freshly ground black pe...
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  • 1/2 cup of dry white wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 whole Boneless, Skinless Chick...
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  • 3 teaspoons Cajun Spice Mix, Mor...
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  • 1 pound Fettuccine
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  • 2 Tablespoons Olive Oil
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  • 2 Tablespoons Butter
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • coarse salt
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  • 1 bunch spinach, tough stems rem...
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  • 1 cup packed Fresh Basil leaves
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  • 3 tablespoons pine nuts
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  • 1 garlic clove, peeled
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb. chicken tenders, cut into...
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  • 1 lb. Delallo Organic Whole Whea...
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  • 4 Tb. flour, divided (any variety)
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  • 1 stick butter (8 Tb.)
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  • 3 Tb. olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound Penne Or Rigatoni
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  • 2 Tablespoons Olive Oil, Plus Mo...
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  • 2 whole Boneless, Skinless Chick...
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  • Salt And Pepper
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  • 1 whole Large Onion, Finely Diced
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 ounces pasta
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  • 12 ounces chicken breasts
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  • salt and pepper to taste
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  • 2 large tomatoes
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  • 1 teaspoon balsamic vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cup packed basil leaves
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  • 3 cloves garlic, smashed
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  • 3 tbsp pine nuts
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  • 1 tsp kosher salt
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  • 1/2 cup olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb organic whole wheat pasta
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  • 3 tbsp organic olive oil
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  • 6 cloves organic garlic, finely...
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  • 1 can organic artichokes, in wat...
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  • 1/2 x organic roast chicken (or...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound Penne
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  • 4 whole Boneless, Skinless Chick...
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  • Salt And Pepper, to taste
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  • 2 Tablespoons Butter
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  • 2 Tablespoons Olive Oil
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb skinless, boneless chicken...
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  • 1 lb asparagus spears, tough end...
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  • 2 Tbsp butter
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    +
  • 3/4 lb pasta, such as fettuccine...
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  • Salt and freshly ground black pe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 cups (about 12 ounces) skinned...
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  • 3 cups hot cooked penne (about 6...
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  • 2 cups thinly sliced romaine let...
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  • 1 1/2 cups halved cherry tomatoes
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  • 1/2 cup thinly sliced fresh basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 28 oz can Fire-Roasted Tomatoes
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  • 1 large Onion, finely chopped
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  • 1 1/2 oz Chicken Breast, cut int...
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  • Olive Oil
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  • 1 cup Fresh Basil, coarsely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 whole Boneless, Skinless Chick...
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  • 3 tsp Cajun Spice Mix, More to t...
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  • 1 lb Fettuccine
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    +
  • 2 tbsp Olive Oil
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  • 2 tbsp Butter
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Natural cooking spray
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  • 1/2 yellow onion, finely chopped
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  • 1/2 tablespoon butter
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  • 2 1/2 tablespoons flour
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    +
  • 1/8 teaspoon ground nutmeg
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 ounces Heartland Elbow Macaroni
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  • 1 tablespoon olive oil
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    +
  • 1 clove garlic, finely chopped
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  • 4 ounces goat cheese
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  • 1/4 cup milk or unsweetened almo...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12-16 ounces dried short pasta (...
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  • 4 chicken breast cutlets (1 1/4...
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  • Salt
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  • 2 Tbsp olive oil
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  • 1/2 yellow or white onion, chopp...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Coarse salt and ground pepper
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  • 6 ounces Italian-style cooked ch...
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  • 1 medium eggplant (1 1/2 pounds)...
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  • 2 red bell peppers (ribs and see...
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  • 1 medium red onion, halved and c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 pound rigatoni
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    +
  • 4 boneless, skinless chicken thi...
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    +
  • 1 tablespoon olive oil
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    +
  • kosher salt and black pepper
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    +
  • 1/2 cup chopped pitted kalamata...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 12 ounces orecchiette (about 3 c...
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  • 2 cups shredded cooked chicken
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  • 2 tablespoons chopped fresh rose...
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  • 3/4 cup grated Parmesan
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  • Coarse salt and black pepper
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    +
  •  
  • Nutrition 80% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound pasta (I used whole whea...
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  • 3 boneless, skinless chicken bre...
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  • 1 tablespoon butter
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    +
  • 1 tablespoon flour
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    +
  • 1 1/2 cups milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces (1/2 package) pasta
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    +
  • 2 teaspoons olive oil
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    +
  • 1/2 cup finely chopped onion
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  • 1 clove garlic, chopped
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    +
  • 1 14.5-ounce can diced tomatoes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 lb chicken, cooked and diced/s...
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  • 6 ounces dry pasta, cooked and d...
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  • 4 whole Ribs celery, thinly slic...
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    +
  • 3/4 cup Golden Raisins
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    +
  • 3/4 cup Slivered Almonds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb shaped pasta, cooked al dente
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    +
  • 1 tbsp olive oil (or cooking spray)
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    +
  • 1 medium onion, chopped
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  • 3 boneless, skinless chicken bre...
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  • 1 sprig each of rosemary and sage
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Nonstick cooking spray
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    +
  • 1 medium yellow onion, diced
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    +
  • 3 small garlic cloves, minced
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    +
  • 1-1/2 cups fresh button mushrooms
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    +
  • 1 lb uncooked organic chicken br...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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