• 12 Ingredients
  • 1 15-ounce can cannellini beans,...
    -
    +
  • 1 5-ounce can tuna packed in oli...
    -
    +
  • 1 stalk celery, washed, trimmed,...
    -
    +
  • 1/2 cup finely chopped shallot
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup extra virgin olive oil
    -
    +
  • 2 lemons, juiced and zested
    -
    +
  • 2 shallots, minced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 pints, mixed baby heirlooms, h...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 dozen MiniPita Bread
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 1 x clove garlic, finely minced
    -
    +
  • 1 15-ounce can white cannellini...
    -
    +
  • 2 roasted red bell peppers, (I u...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 tablespoons Sherry vinegar
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 3/4 pound green beans, trimmed a...
    -
    +
  • 1 shallot, thinly sliced
    -
    +
  • 1 (19-ounce) can cannellini bean...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tbsp minced shallot
    -
    +
  • 1 tsp dijon mustard
    -
    +
  • 3/4 tsp salt
    -
    +
  • 1/4 tsp ground pepper
    -
    +
  • 1/4 tsp worcestershire sauce
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 pound baby spinach (7 cups)
    -
    +
  • 3 slices of bacon, cut crosswise...
    -
    +
  • 1 pound shelled and deveined lar...
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • One 15-ounce can cannellini bean...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 1 (1-pound) loaf ciabatta or oth...
    -
    +
  • 1 cup extra-virgin olive oil, di...
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 1 teaspoon balsamic vinegar
    -
    +
  • 1/4 cup finely chopped shallots
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups pasta cooked (I used a sp...
    -
    +
  • 1 cup cannellini or other white...
    -
    +
  • 1/2 cup bell pepper diced
    -
    +
  • 2 tbsp capers
    -
    +
  • 1/4 cup shallots diced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 15.5-oz. can cannellini beans
    -
    +
  • 1 small shallot, chopped
    -
    +
  • 1 garlic clove, chopped
    -
    +
  • 1/4 cup chopped fresh cilantro
    -
    +
  • 1/4 cup chopped fresh mint
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups trimmed arugula
    -
    +
  • 1 1/2 cups cubed Simple Roasted...
    -
    +
  • 1 cup chopped yellow bell pepper
    -
    +
  • 1/2 cup chopped fresh flat-leaf...
    -
    +
  • 1/2 cup (2 ounces) cubed fresh m...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1.0 loaf Italian bread, such as...
    -
    +
  • 2.0 tbsp olive oil, plus extra f...
    -
    +
  • sea salt
    -
    +
  • 2.0 garlic cloves, thinly sliced
    -
    +
  • finely grated zest of 1 lemon
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1 tablespoon chopped shallot
    -
    +
  • 2 oil-packed anchovy fillets, fi...
    -
    +
  • 1 stalk celery, sliced diagonall...
    -
    +
  • 4 cups cooked cannellini beans,...
    -
    +
  • Pinch of salt, plus 1/4 teaspoon...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 baguette, cut on the diagonal...
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1 small rosemary sprig
    -
    +
  • 1 dried chile de árbol or other...
    -
    +
  • 1/2 small onion, finely chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup quick-cooking brown rice (...
    -
    +
  • 1 zucchini, cut into 1/2" cubes,...
    -
    +
  • 1 red bell pepper, chopped
    -
    +
  • 1/2 medium bulb fennel, chopped,...
    -
    +
  • 1 medium carrot, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cups canned cannellini beans,...
    -
    +
  • 2 small shallots, minced
    -
    +
  • 3 tablespoons lemon juice
    -
    +
  • 3 tablespoons nonfat plain yogurt
    -
    +
  • 2 tablespoons minced fresh parsley
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup balsamic vinegar
    -
    +
  • 2 Tbs. Sucanat or nonrefined can...
    -
    +
  • 1 15-oz. can cannellini beans, r...
    -
    +
  • 2 oz. grated Parmesan cheese (1/...
    -
    +
  • 1/4 cup fresh orange juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cups asparagus, cut into 1-inc...
    -
    +
  • 1 1/2 cups canned cannellini bea...
    -
    +
  • 5 radishes, thinly sliced
    -
    +
  • 1/2 cup crumbled feta cheese
    -
    +
  • Dressing:
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 x Butter Lettuce
    -
    +
  • 16 oz cannellini beans, drained...
    -
    +
  • 6 oz Tuchunk white tuna in oil,...
    -
    +
  • 1 jar artichoke hearts, drained...
    -
    +
  • 1/2 x head fennel, diced finely
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon extravirgin olive oil
    -
    +
  • 1/3 cup finely chopped celery
    -
    +
  • 1/2 cup finely chopped carrot
    -
    +
  • 1/2 cup finely chopped shallots
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 1/2 cups shredded radicchio (a...
    -
    +
  • 1/3 cup finely chopped shallots
    -
    +
  • 1/4 cup chopped fresh oregano
    -
    +
  • 3 tablespoons red wine vinegar
    -
    +
  • 3 tablespoons canned no-salt-add...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound fresh green beans, ends...
    -
    +
  • 15 ounces canned cannellini bean...
    -
    +
  • Freshly grated zest of 1 orange...
    -
    +
  • Flesh of 1 orange (pith removed)...
    -
    +
  • 1/2 cup pitted green olives, cut...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 12 ounces bow-tie pasta (farfalle)
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 4 ounces sliced canadian bacon,...
    -
    +
  • 4 shallots, thinly sliced
    -
    +
  • 1 teaspoon herbs de provence
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup quick-cooking brown rice (...
    -
    +
  • 1 zucchini, cut into 1/2" cubes,...
    -
    +
  • 1 red bell pepper, chopped
    -
    +
  • 1/2 medium bulb fennel, chopped,...
    -
    +
  • 1 medium carrot, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cups canned cannellini beans,...
    -
    +
  • 2 small shallots, minced
    -
    +
  • 3 tablespoons lemon juice
    -
    +
  • 3 tablespoons nonfat plain yogurt
    -
    +
  • 2 tablespoons minced fresh parsley
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tsp. olive oil
    -
    +
  • 1 small shallot, chopped
    -
    +
  • 1 tsp minced garlic (about 2 clo...
    -
    +
  • 1 15 oz. can cannellini beans
    -
    +
  • 2 T. low fat greek yogurt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all