• 10 Ingredients
  • 1/4 cup plain low-fat yogurt
    -
    +
  • 2 tablespoons pine nuts
    -
    +
  • 1 small clove garlic
    -
    +
  • 2 1/4 cups fresh parsley leaves
    -
    +
  • 1/4 cup plus 2 tablespoons olive...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 410 g can cannellini beans , dra...
    -
    +
  • 300.0g red cabbages , finely sliced
    -
    +
  • 4 boneless chicken breast fillet...
    -
    +
  • 6.0 tbsp olive oil , plus extra...
    -
    +
  • 1-2 heads of chicory , separated
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • ½ garlic clove
    -
    +
  • olive oil
    -
    +
  • 400.0g tin cannellini beans
    -
    +
  • 1.0 tsp Dijon mustard
    -
    +
  • ½ small bunch basil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 4 ounces uncooked sweet or hot I...
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • 1 1/2 teaspoons kosher salt, plu...
    -
    +
  • 2 medium zucchini (about 12 ounc...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 slices of bacon, chopped
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 1/2 cup sliced mushrooms, roug...
    -
    +
  • 1/4 teaspoon sea salt
    -
    +
  • 1/2 teaspoon black pepper
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons plus 1 tablespoon ex...
    -
    +
  • 3/4 cup plain or herbed multigra...
    -
    +
  • 6 ounces baby spinach, coarsely...
    -
    +
  • 1/3 cup lightly packed fresh bas...
    -
    +
  • 1 large clove garlic, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 teaspoons vegetable oil
    -
    +
  • 3/4 cup finely chopped onion
    -
    +
  • 3/4 pound skinless, boneless chi...
    -
    +
  • 1 1/2 cups finely chopped carrot
    -
    +
  • 3/4 cup finely chopped red bell...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large red onion, chopped
    -
    +
  • 2 garlic cloves, finely minced
    -
    +
  • 12 ounces skinless boneless chic...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 small boneless skinless chicke...
    -
    +
  • 1 pkg. (6 oz.) FRESH TAKE Italia...
    -
    +
  • 1/4 cup KRAFT Zesty Italian Dres...
    -
    +
  • 1 red pepper, cut into thin strips
    -
    +
  • 1 pkg. (6 oz.) baby spinach leaves
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 4- to 4 1/2-pound chicken, cut...
    -
    +
  • 9 garlic cloves
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/3 cup fresh lemon juice
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tablespoons lemon juice
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • 1 teaspoon oregano or thyme
    -
    +
  • 1/4 cup olive oil
    -
    +
  • Pepper, to taste
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 20 Ingredients
  • 5 cloves garlic, peeled
    -
    +
  • Salt
    -
    +
  • 1/4-1/3 pound fresh green beans,...
    -
    +
  • 2 lemons, zested
    -
    +
  • 1 teaspoon fennel seed
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons vegetable oil
    -
    +
  • 1 cup finely diced onion
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 2 cups 99% fat-free, reduced-sod...
    -
    +
  • 1 can (12 1/2 ounces) premium ch...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat:
  • Show all
  • 14 Ingredients
  • 2 cups sugar snap peas
    -
    +
  • 1/2 pound boneless,skinless chic...
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 1/4 teaspoon salt, divided
    -
    +
  • 1 teaspoon vegetable oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoon(s) balsamic vinegar...
    -
    +
  • 2 tablespoon(s) red wine vinegar
    -
    +
  • 2 teaspoon(s) Dijon-style mustard
    -
    +
  • 2 teaspoon(s) dried herbs, such...
    -
    +
  • 1/4 teaspoon(s) sugar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoon(s) Extra-virgin Olive...
    -
    +
  • 1 tablespoon(s) Extra-virgin Oli...
    -
    +
  • 2 ounce(s) carrots or red bell p...
    -
    +
  • 8 ounce(s) chicken breasts Cut i...
    -
    +
  • 5 cup(s) Reduced-Sodium Chicken...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoon(s) Extra-virgin Olive...
    -
    +
  • 1 tablespoon(s) Extra-virgin Oli...
    -
    +
  • 2 ounce(s) carrots or red bell p...
    -
    +
  • 8 ounce(s) chicken breasts Cut i...
    -
    +
  • 5 cup(s) Reduced-Sodium Chicken...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can (15 oz) Progresso® cannell...
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon basil pesto
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 50 g baby spinach
    -
    +
  • 1/4 mango , sliced
    -
    +
  • 1/4 avocado , sliced
    -
    +
  • lemon juice or orange juice
    -
    +
  • 1 teaspoon tarragon
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon oregano
    -
    +
  • 1/4 teaspoon savory or thyme
    -
    +
  • 1 (14 ounce) can cannellini beans
    -
    +
  • 1/2 cup feta cheese
    -
    +
  • salt and pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup canned cannellini beans...
    -
    +
  • 1 tablespoon chopped dried tomat...
    -
    +
  • 1 1/2 teaspoons dijon-style mustard
    -
    +
  • 3 ounces cooked skinless chicken...
    -
    +
  • 1/8 teaspoon kosher salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 5 to 6 sprigs fresh thyme, leave...
    -
    +
  • A handful pine nuts, 3 to 4 tabl...
    -
    +
  • A handful flat-leaf parsley, fin...
    -
    +
  • 3 to 4 sprigs fresh rosemary, le...
    -
    +
  • 5 cloves garlic, peeled
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all