LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 garlic clove, cut in half
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  • 12 1/2-inch-thick, 3-inch-long s...
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  • 1 1/2 cups cannellini beans with...
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  • Parmesan cheese shavings
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 9 Ingredients
  • 8 3/4"-thick slices crusty bread
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  • 6 tablespoons olive oil, divided...
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  • Kosher salt, freshly ground pepper
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  • 2 garlic cloves, thinly sliced
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  • 1/2 teaspoon crushed red pepper...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 bunch curly kale, washed, drie...
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  • 1 cup cooked cannelini beans
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  • 1/4 cup finely shredded Parmesan...
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  • 1 tsp Dijon mustard
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  • 1 1/2 tsp finely grated lemon zest
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 garlic clove, cut in half
    -
    +
  • 12 1/2-inch-thick, 3-inch-long s...
    -
    +
  • 1 1/2 cups cannellini beans with...
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    +
  • Parmesan cheese shavings
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    +
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 18 Ingredients
  • 2 slices thick-cut bacon, chopped
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  • 1/2 sweet onion, chopped
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  • 1 cleaned and trimmed leek, thin...
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  • 1/2 cup coarsely chopped baby be...
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  • 4 garlic cloves, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons red-wine vinegar
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  • Coarse salt and freshly ground p...
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  • 1 can (14 1/2 ounces) cannellini...
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  • 2 ounces thinly sliced prosciutt...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 can white cannellini beans (1...
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  • 1 cup kale (I actually used froz...
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  • 4 Tbsp extra virgin olive oil
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  • 2 Tbsp apple cider vinegar
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  • 2 tsp lemon juice + generous pin...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon coconut oil
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  • 1/2 teaspoon curry powder
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  • 1 tablespoon lemon juice
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  • 1 teaspoon oregano
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  • 1/2 teaspoon sea salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon(s) olive oil
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  • 8 clove(s) garlic minced
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  • 1 whole(s) medium yellow onion c...
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  • 4 cup(s) raw kale chopped
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  • 4 cup(s) low-sodium chicken brot...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 4 Ingredients
  • 1 box Betty Crocker® Suddenly Sa...
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  • Water and vegetable oil called f...
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  • 4 cups chopped curly green kale...
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  • 1 can (19 oz) Progresso® cannell...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 lb bulk Italian pork sausage
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  • 1 lb kale, ribs and stems remove...
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  • 2 cans (18 oz each) Progresso™ R...
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  • 1 can (15 oz) Progresso® cannell...
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  • 8 slices (1/2 inch thick) baguet...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 teaspoons Italian herb seasoning
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  • salt and pepper
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  • 1 cup chopped parsley
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  • 4 cups raw kale , chopped (be su...
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  • 2 (15 ounce) cans sliced carrots...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 2 (15-ounce) cans cannellini bea...
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  • 1 baguette
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  • 2 teaspoons dried oregano
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  • 1 (6-ounce) can tomato paste
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  • 6 to 8 cloves garlic, thinly sli...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon olive oil (plus ext...
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  • 2 garlic cloves , minced (or pou...
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  • 1 bunch kale , leaves stripped f...
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  • 2 leeks , white parts only, diced
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  • 1 cup cannellini beans , cooked...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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HF
High fiber
  • 18 Ingredients
  • 4 sage leaves, cut into chiffonade
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  • 1/4 pound prosciutto, cut into 1...
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  • 2 red bell peppers, cored and se...
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  • 1/2 pound porcinis or portobello...
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  • 1/2 head cavolo nero or kale, s...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all