• 16 Ingredients
  • 1 (15-ounce) can garbanzo beans,...
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  • 1/4 cup 2% plain Greek yogurt
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  • 1 tablespoon buffalo sauce
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  • 1/4 cup crumbled goat cheese
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  • 1 teaspoon dried dill
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 1 bone-in chicken breast, raw or...
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  • Chicken broth, if starting with...
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  • 1 tablespoon unsalted butter
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  • 1/4 cup Frank’s Original Hot Sauce
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  • 1 round of pizza dough
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 4 Ingredients
  • Meat from 1 Rotisserie chicken,...
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  • 8-oz. package cream cheese
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  • 1 cup cheddar cheese, shredded
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  • 1 1/2 cups buffalo wing sauce (s...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 1/2 - 3/4 cups buffalo Ranch Dre...
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  • 3 1/2 cups chopped cooked chicken
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  • 1 cup chopped celery
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  • 1 cup chopped apple
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  • 1/2 cup chopped green onion
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 3 cups cooked, diced chicken
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  • 1 cup Frank's Red Hot Sauce
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  • 2 (8-ounce) packages cream chees...
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  • 1 1/2 cups sharp cheddar cheese,...
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  • 1 cup monterey jack cheese, grated
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 6 Ingredients
  • 4 oz reduced fat cream cheese, s...
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  • 1 cup fat free sour cream
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  • 1/2 cup Franks hot sauce
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  • 1/2 cup crumbled blue cheese
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  • 1 tsp white wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1 whole Boneless Skinless Chicke...
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  • Salt And Pepper, to taste
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  • 2 Tablespoons Olive Oil
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  • 2 Tablespoons Butter
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  • 1/2 cup Louisiana Hot Sauce (Fra...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 2 L fresh buffalo milk
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  • 150 ml lemon juice
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  • 1 ½ tsp salt
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  • 2 fresh new season courgettes
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  • 4 British asparagus
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  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • ½ cup fresh cherries, pitted and...
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  • ½ small red onion, chopped
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  • ¼ cup fresh cilantro, chopped
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  • 1 tablespoon Dijon mustard
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  • 1 small peach, pitted and chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 4 Ingredients
  • 1 cup plain Greek yogurt
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  • 1/2 lemon, juice and zest
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  • 1/4 tsp Stevia
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  • a few dashes of hot sauce
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  • Nutrition 75% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • cooking spray (I used my Misto)
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  • 4 oz reduced fat cream cheese, s...
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  • 1/2 cup reduced fat sour cream
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  • 1/2 cup fat free plain yogurt
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  • 1/2 cup Franks hot sauce (or wha...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 can (15-ounces or 440 g) or 1...
  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon smoked paprika
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  • 1/4 teaspoon salt (I used 1/2 te...
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  • 2 cloves garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • ½ cup chickpeas, drained and rin...
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  • ½ cup short grain brown rice, co...
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  • ¼ cup pecans
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  • ½ teaspoon smoked paprika
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  • ½ teaspoon garlic powder
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  • Nutrition 91% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 12 Ingredients
  • 1 1/2 cups broccoli slaw
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  • 1/4 cup skinny blue cheese dressing
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  • 1.25 lbs 93% lean ground turkey
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  • 2/3 cup grated carrots (grate in...
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  • 1/4 cup seasoned whole wheat bre...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1 cup chicken, cooked and shredded
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  • 1/4+ cup hot sauce (such as Fran...
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  • 4 ounces cream cheese, room temp...
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  • 1/2 cup sour cream
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  • 1/4 cup mayonnaise
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 6 Ingredients
  • 8 ounce package of cream cheese,...
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  • 1/4 cup ranch salad dressing
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  • 1/4 cup blue cheese salad dressing
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  • 1/2 cup buffalo sauce or buffalo...
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  • 1/2 cup crumbled blue cheese (sh...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 12 Ingredients
  • 2 packages buffalo Cheddar Kraft...
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  • 1-1 1/2 cups chopped grilled or...
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  • 4-6 ounces crumbled blue cheese...
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  • 1 cup chopped celery
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  • 1/2 cucumber, peeled, quartered,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons 365 Everyday Value...
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  • 3 cups roughly chopped romaine l...
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  • 365 Everyday Value Organic Crout...
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  • 2 teaspoons extra virgin olive oil
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  • 2 to 3 teaspoons hot sauce, such...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
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  • 11 Ingredients
  • 16 oz whole grain penne pasta
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  • 16 oz. cooked and shredded chicken
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  • 1 cup carrots, chopped
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  • 1 cup celery, chopped
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  • 1 cup cherry tomatoes, quartered
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup sour cream
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  • 1/4 cup finely chopped scallions
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  • 2 tablespoons finely chopped fla...
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  • 1/2 cup crumbled blue cheese (2...
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  • 2 teaspoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 medium onion, chopped
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  • 10 ounces portobello mushrooms,...
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  • 2 tablespoons plus 2 teaspoons o...
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  • 1 pound ground buffalo
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  • 2 celery ribs
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 1 free-range chicken (about 1.1–...
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  • 110 g butter
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  • 120 ml hot chilli sauce
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  • 1/2 tablespoon Worcestershire sauce
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  • 1/2 teaspoon paprika
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 3/4 cup mayonnaise
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  • Kosher salt and freshly ground b...
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  • 1-1/2 lb. chicken tenders
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  • 1 Tbs. hot pepper sauce (I like...
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  • 2-1/2 cups panko (Japanese bread...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 8 Mission® Life Balance® Whole W...
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  • 1 cup Mission® Guacamole Flavore...
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  • 1 lb Skinless Boneless Chicken B...
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  • 3 tbsp Cayenne Pepper Hot Sauce
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  • Non-Stick Cooking Spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 x chicken breasts , about a pound
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  • 2 tbs hot sauce
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  • 2 x salt and pepper
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  • 1 tbs oil
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  • 1 head romaine lettuce , cut int...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all