• 25 Ingredients
  • 2 x 340g whole cod loin fillets
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  • ½ tsp turmeric
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  • 1 tsp medium/mild curry powder
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  • 2 tbs desiccated coconut or grat...
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  • 1 tbs sunflower oil
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 400 g pork fillet trimmed
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  • 1 clove garlic, crushed
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  • 1 teaspoon olive oil
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  • sea salt and cracked black pepper
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  • 200 g green beans, blanched and...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 1 gallon water
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  • 2 tablespoons chopped fresh ginger
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  • 3 garlic cloves, halved
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  • 1 tablespoon caraway seeds
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  • 1 1/2 tablespoons salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 1 tbsp vegetables oil
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  • 1 cup coconut milk
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  • 1 red chili, finely minced
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  • 1 tsp salt
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  • ½ cup cooked green beans
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 40 Ingredients
  • 3 or 4 zucchini (green and gold if
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  • possible), or a selection of you...
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  • 1/4 pound green beans, or assort...
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  • 1/4 pound sugar snap peas
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  • 2 cucumbers
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  • Show all (40)
  • Nutrition 95% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 21 Ingredients
  • 1 teaspoon toasted sesame seeds
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  • 6 snow pea pods , quickly blanch...
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  • Garnish
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  • 1 teaspoon soy sauce
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  • 1 slice ginger (quarter size piece)
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 tbsp (15 mL) vegetable_oil
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  • 2 cloves garlic, minced
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  • 1/2 tsp (2 mL) each salt, pepper...
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  • 1/4 tsp (1 mL) ground cloves
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  • 1 lb (500 g) pork tenderloin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 1/2 lb. firm white fish, such as...
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  • 1/2 tsp. grated lime peel
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  • 1/4 cup lime juice
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  • 2 Tbs. diced green chiles
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  • 2 tsp. olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb cooked chicken, shredded
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  • 1/2 cup chopped cashews (optional)
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  • 1 cup green beans , blanched
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  • 1 cup chopped purple cabbage
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  • 1 tablespoon sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 teaspoon ginger , grated
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  • 1 tablespoon oyster sauce
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  • 2 teaspoons light sesame oil
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  • 1 pinch sugar
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  • 1/2 cup bean sprouts
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1/8 teaspoon ground ginger
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  • 2 tablespoons peanut oil or vege...
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  • 100 g peanut butter
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  • 100 g cucumbers , washed and sli...
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  • salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 1/2 cup flour, seasoned with 1 t...
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  • Salt and pepper
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  • 1 tablespoon dried thyme
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 cups white bean puree
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  • 2 tablespoons garlic powder
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  • Essence, recipe follows
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  • 1 tablespoon dried thyme
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  • 1/4 cup sprouts
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Freshly ground black pepper
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  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 1 tablespoon dried thyme
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  • 1 1/2 tablespoons sesame oil
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon oyster sauce
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  • Vegetable oil, for frying
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  • 1/2 tablespoon grated fresh ginger
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  • 1 egg, beaten
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  • 2 ounces bean thread noodles, bl...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low-fat
  • 26 Ingredients
  • cucumber , slices raw
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  • zucchini , slices raw
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  • whole baby white onions, blanched
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  • green tomato , slices raw
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  • carrot , slices parboiled
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  • Show all (26)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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