LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/4 pound cleaned squid—bodies s...
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  • 1/4 pound medium shrimp, shelled...
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  • 1/4 pound bay scallops or quarte...
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  • 1/2 cup plain coconut water
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  • 1/2 teaspoon finely grated lime...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 6 bacon slices, coarsely chopped
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  • 1 small shallot, thinly sliced
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  • 2 large garlic cloves, thinly sl...
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  • 1 pound bay scallops
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  • 1 small red bell pepper, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 21 Ingredients
  • 14 to 16 ounces frozen puff past...
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  • All-purpose flour, as needed
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  • 2 tablespoons butter
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  • 1/2 cup minced shallot
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  • 2 bulbs fennel (about 1 pound),...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 2 lb centre cut salmon fillet
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  • 1/4 tsp each salt and pepper
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  • 1 egg white
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  • 8 oz raw black tiger shrimp , pe...
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  • 8 oz bay scallops
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • Juice of 1 lime
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  • 1 shallot, finely minced
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  • 1/2 pound bay scallops
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  • Juice of 1/2 lemon
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  • 3 fresh kaffir lime leaves
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • Freshly ground black pepper
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  • 2 tablespoons white wine vinegar
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  • 1 tablespoon fresh lemon juice
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  • 1 1/4 cups halved grape tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • white pepper
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  • 8 leaves boston bibb lettuce
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  • 6 tablespoons extra-virgin olive...
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  • 2 tablespoons chopped fresh pars...
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  • 1 1/4 lbs bay scallops
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 33 Ingredients
  • 1 tablespoon sriracha sauce
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  • 1 teaspoon chopped chives
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  • 2 tablespoons minced shallot
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  • 1 teaspoon crushed black pepper
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  • 1 tablespoon lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 33 Ingredients
  • 1/2 pound fresh spinach, cleaned...
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  • 2 teaspoons sesame oil
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  • 2/3 cup unsalted roasted peanuts
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  • 1 tablespoon chopped fresh cilan...
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  • 1 recipe Crunchy Asian Slaw, rec...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all