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DF
Dairy free
HF
High fiber
  • 14 Ingredients
  • 8 ozs shelled, deveined shrimp (31 to...
  • 8 ozs bay scallops, rinsed
  • 1 firm-ripe mango (1 1/4 lb.)
  • 1/2 cup salad oil
  • 1/4 cup lime juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 7 Ingredients
  • 2 Tbsps olive oil
  • 1 lb frozen bay scallops, thawed, rin...
  • 2 cloves garlic, finely minced
  • 1/2 cup oil packed sun-dried tomatoes...
  • 1/2 cup dry white wine, I used an Ita...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 2 Tbsps orange juice
  • 1 1/2 Tbsps plus 2 tsps balsamic vinegar
  • 1/4 cup plus 1 Tbsp extra-virgin oliv...
  • 2 large oranges
  • 1 tsp grated orange peel
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 1 cup bulgur wheat
  • 2 cups boiling water
  • 1 cup minced fresh flat-leaf parsley
  • 1 cup minced fresh dill
  • 1⁄2 red onion, finely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 3/4 lb peeled and deveined shrimp
  • 3/4 lb bay scallops
  • 3/4 lb calamari, cut into rings and t...
  • 2 cups very thinly sliced fennel (abo...
  • 1 onion, halved and thinly sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 8 ozs Chinese long beans or slender g...
  • 1 red bell pepper (8 oz.)
  • 8 ozs dried bean thread noodles (see
  • 12 ozs bay scallops, rinsed
  • 1 Tbsp minced garlic
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup sliced zucchini
  • 3 cups fresh, cleaned basil leaves
  • 8 ozs linguine
  • 1 lb bay scallops
  • 3 cups chopped walnuts
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 6 cups water
  • 1 tsp salt
  • 1/2 lb cleaned squid
  • 1/2 lb medium shrimp, peeled and deve...
  • 1/2 lb bay scallops
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 2 Tbsps orange juice
  • 1 1/2 Tbsps plus 2 tsps balsamic vinegar
  • 1/4 cup plus 1 Tbsp extra-virgin oliv...
  • 2 large oranges
  • 1 tsp grated orange peel
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 6 bacon slices, coarsely chopped
  • 1 small shallot, thinly sliced
  • 2 large garlic cloves, thinly sliced
  • 1 lb bay scallops
  • 1 small red bell pepper, sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 4 diver or bay scallops, thinly sliced
  • Poppy seeds, for sprinkling
  • Sea salt, for seasoning
  • 1 cup plus 2/3 Tbsp dashi
  • 1 green apple, sliced horizontally, a...
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  • Nutrition by Foodily 83% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 17 Ingredients
  • 1 whole egg
  • 2 egg yolks
  • 1/3 cup tarragon mustard or Dijon mus...
  • 1/4 cup tarragon vinegar
  • 1 tsp crumbled dried tarragon
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbsps butter
  • 2 bay leaves
  • 1 1/2 lbs bay scallops
  • Cooking spray
  • 1/2 tsp kosher salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 6 Tbsps extra-virgin olive oil
  • Freshly ground black pepper
  • 2 Tbsps white wine vinegar
  • 1 Tbsp fresh lemon juice
  • 1 1/4 cups halved grape tomatoes
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1 yellow bell pepper , seeded and cu...
  • ¼ cup fruity olive oil
  • 1 cup fresh lime juice
  • 1 red bell pepper , seeded and cut i...
  • 1 green bell pepper , seeded and cut...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • 1 1/2 Tbsps unsalted butter
  • 1/2 lb chanterelle mushrooms, trimmed...
  • 1 Tbsp minced shallot
  • Salt and freshly ground pepper
  • 1/2 lb bay scallops
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 11 Ingredients
  • 1 lb uncooked conch or bay scallops
  • 2 tsps olive oil
  • 1 1/2 cups chopped tomato
  • 1 cup chopped onion
  • 1 cup chopped green bell pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup fresh breadcrumbs from French b...
  • 2 Tbsps extra-virgin olive oil
  • 2 Tbsps chopped fresh parsley
  • 9 Tbsps unsalted butter, divided
  • 12 ozs fresh chanterelle mushrooms or...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 lbs small bay scallops
  • 1/2 cup cornstarch
  • 1/2 tsp salt
  • 3 Tbsps vegetable oil
  • 3 Tbsps butter
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 3 Tbsps peanut oil
  • 1 large onion, finely diced
  • 2 bunches watercress, tough stems rem...
  • 2 Tbsps soy sauce
  • 1 Tbsp rice wine vinegar
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 1/4 tsp pepper, divided
  • Zest of 1 lemon
  • 1/4 cup lemon juice
  • 4 cloves garlic, chopped
  • 1/2 cup thinly sliced fennel bulb
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 2 cups fresh Sugar Snap peas
  • 2 cups tightly packed torn spinach
  • 1 (8-oz) can sliced water chestnuts
  • 2 carrots, shredded
  • 1/4 cup olive oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 9 Ingredients
  • 8 oz bay scallops , (cut_in 1/2-inch/...
  • 1 tbsp extra-virgin olive oil
  • 1/4 cup lime juice
  • 1/2 tsp salt
  • 1/4 tsp hot pepper flakes
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 11 Ingredients
  • 3/4 cup sliced almonds
  • 1 or 2 juice oranges
  • 2 Tbsps capers
  • 1 Tbsp anchovies
  • 1 cup fruity extra-virgin olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 16 Ingredients
  • 3 ozs bacon, diced, 4 slices
  • 1 large onion, diced
  • 1/2 tsp kosher salt
  • 1/2 tsp Freshly ground black pepper,...
  • Pinch of fennel seeds
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all

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