• 9 Ingredients
  • 1 pound shelled, deveined shrimp...
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  • 1 pound bay scallops
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  • 1 cup coconut milk (see notes)
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  • 1/2 cup lime juice
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  • 1/4 cup minced red bell pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 1/3 cup freshly squeezed lime juice
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  • 1/3 cup freshly squeezed lemon j...
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  • 1 tablespoon aji amarillo paste...
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  • 1 tablespoon ground turmeric
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  • 1/4 cup clam juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound frozen bay scallops, tha...
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  • 2 cloves garlic, finely minced
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  • 1/2 cup oil packed sun-dried tom...
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  • 1/2 cup dry white wine, I used a...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 teaspoon crumbled saffron
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  • 1 (8-oz) bottle clam juice
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  • 2 tablespoons diced red onion
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  • 2 tablespoons diced, seeded yell...
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  • 2 tablespoons chopped scallions
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 pound bay scallops, quartered
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  • 1 cup (about 12 whole) cherry to...
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  • 2 green or red serrano chiles, s...
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  • 3/4 cup chopped fresh cilantro,...
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  • 1 cup finely diced red onion (1/...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 8 ounces Chinese long beans or s...
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  • 1 red bell pepper (8 oz.)
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  • 8 ounces dried bean thread noodl...
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  • 12 ounces bay scallops, rinsed
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  • 1 tablespoon minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 3 cups diced tomato
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  • 2 cups diced onion
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  • 1/2 cup chopped fresh cilantro
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  • 1/2 cup fresh lime juice
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  • 2 tablespoons chopped serrano chile
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3/4 pound peeled and deveined sh...
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  • 3/4 pound bay scallops
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  • 3/4 pound calamari, cut into rin...
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  • 2 cups very thinly sliced fennel...
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  • 1 onion, halved and thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 16 baked corn tortilla tostados...
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  • 4 tablespoons Jalapeño Lime Cre...
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  • 1 pound bay scallops
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  • 6 cups salad greens , rinsed, t...
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  • 2 teaspoons Basic Rub   or favo...
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  •  
  • Nutrition 80% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 pound bay scallops
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  • 1/2 pound (35 to 40 per lb.) pee...
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  • 1/4 pound tomatillos, husked and...
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  • 2 tablespoons lime juice
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  • 1/2 cup lightly packed fresh cil...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 ounces sea scallops, cut cross...
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  • 1 cup fresh grapefruit juice
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  • 1 large Oaxacan pasilla chile, s...
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  • OR 1 to 2 canned chipotle chiles...
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  • 4 garlic cloves, unpeeled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup water
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  • 1/2 cup dry white wine
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  • 1/4 teaspoon dried thyme
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  • 1/4 teaspoon dried marjoram
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  • 1 pound large shrimp, peeled and...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tomatoes, seeded and chopped
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  • 1 cup chopped onion
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  • 2 cucumbers, peeled, seeded, and...
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  • 2 cups chopped yellow bell pepper
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  • 1/2 cup freshly squeezed lemon j...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 8 ounces (about 12 ) large raw s...
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  • 1 pound penne or ziti pasta
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  • 1 pound bay scallops
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  • 1 tablespoon chopped fresh basil...
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  • 1/2 teaspoon crushed red pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound frozen bay scallops, def...
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  • 1 cup cherry tomatoes (about 12...
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  • 2 green or red serrano chile pep...
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  • 3/4 cup chopped fresh cilantro
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  • 1 cup finely diced red onion (1/...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tbsp extra-virgin olive oil
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  • 1/2 cup finely chopped onion
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  • 1/4 cup finely chopped celery
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  • 1-1/3 cups short grain rice , (s...
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  • 1/2 cup white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 12 ounces spaghetti
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  • 1 (10 ounce) package frozen chop...
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  • 1 tablespoon fresh lemon juice
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  • 1/4 cup water
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  • 3 pounds bay scallops, raw
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 cloves garlic, minced
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  • 4 tablespoons butter
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  • 2 cups milk
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  • 4 ounces fresh shrimp, peeled an...
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  • 4 ounces crabmeat
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Juice of 1 lime
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  • 1 shallot, finely minced
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  • 1/2 pound bay scallops
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  • Juice of 1/2 lemon
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  • 3 fresh kaffir lime leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup sliced green onions
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  • 1/2 tablespoon peeled and grated...
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  • 1/2 cup chopped fresh cilantro l...
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  • 3 limes, juiced
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  • 1/2 pound bay scallops
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 Navel Orange
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  • 2 Serrano Chiles Seeded and fi...
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  • 2 Shots of good tequila (I use...
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  • 2 inch Sweet and Ripe Grapefru...
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  • 3 Roma Tomatoes juiced and see...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup sugar
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  • 2 Roma tomatoes, seeded and diced
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  • Endive leaves or toasted bread s...
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  • Freshly ground pepper
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  • 1/2 cup diced red onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup Sicilian olives, pitted...
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  • 1/2 teaspoon salt
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  • 1 onion , halved and thinly sliced
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    +
  • 1 cup flat leaf parsley , chopped
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  • 1/2 cup kalamata olive , pitted...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 red, yellow or green bell pepp...
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  • 1/4 cup DOLE® Cilantro leaves
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  • 12 ounces bay scallops, rinsed a...
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  • 1 medium cucumber, peeled, seede...
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  • 1 DOLE® Mango or Papaya, peeled,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1/2 cup chopped cilantro
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  • 1 cup finely diced Vidalia onion
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  • 1 tablespoon Mexican-style hot s...
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  • 1 small jalapeno, seeded and diced
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    +
  • 1 medium solo papaya, halved and...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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