LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 8 ounces shelled, deveined shrim...
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  • 8 ounces bay scallops, rinsed
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  • 1 firm-ripe mango (1 1/4 lb.)
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  • 1/2 cup salad oil
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  • 1/4 cup lime juice
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/4 pound cleaned squid—bodies s...
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  • 1/4 pound medium shrimp, shelled...
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  • 1/4 pound bay scallops or quarte...
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  • 1/2 cup plain coconut water
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  • 1/2 teaspoon finely grated lime...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1/2 pound bay scallops
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  • 1/2 pound (35 to 40 per lb.) pee...
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  • 1/4 pound tomatillos, husked and...
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  • 2 tablespoons lime juice
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  • 1/2 cup lightly packed fresh cil...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 2 tomatoes, seeded and chopped
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  • 1 cup chopped onion
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  • 2 cucumbers, peeled, seeded, and...
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  • 2 cups chopped yellow bell pepper
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  • 1/2 cup freshly squeezed lemon j...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 8 ounces bay scallops
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  • 4 tablespoons olive oil, divided
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  • 1 tablespoon chopped fresh parsley
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  • 3 cups whole peeled tomatoes wit...
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  • 6 cloves garlic, crushed
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 21 Ingredients
  • 8 ounces fresh shucked oysters...
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  • 2 tablespoons dry red wine
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  • 1/2 stick unsalted butter
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  • 1/2 cup heavy whipping cream
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  • 12 ounces Italian hot sausage,...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 20 live fresh, dry bay scallops,...
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  • 2 tablespoons extra-virgin olive...
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  • 4 tablespoons fresh lemon juice
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  • 1 vine ripe tomato, peeled, seed...
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  • 4 tablespoons ketchup
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 33 Ingredients
  • 1/2 pound fresh spinach, cleaned...
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  • 2 teaspoons sesame oil
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  • 2/3 cup unsalted roasted peanuts
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  • 1 tablespoon chopped fresh cilan...
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  • 1 recipe Crunchy Asian Slaw, rec...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • Olive oil
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  • 4 baby fennel, cleaned, thinly s...
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  • 1 tablespoon saffron steeped in...
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  • 1 pound bay scallops
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  • 1 leek washed, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 21 Ingredients
  • 1/2 cup chopped cilantro
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  • 1 cup finely diced Vidalia onion
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  • 1 tablespoon Mexican-style hot s...
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  • 1 small jalapeno, seeded and diced
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  • 1 medium solo papaya, halved and...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 2 tablespoons vegetable oil, plu...
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  • 1 tablespoon Sri Racha (red pepp...
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  • 2 tablespoons minced fresh ginge...
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  • 8 ounces peeled, de-veined small...
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  • 1/2 cup thinly sliced yellow bel...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 33 Ingredients
  • 1 tablespoon sriracha sauce
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  • 1 teaspoon chopped chives
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  • 2 tablespoons minced shallot
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  • 1 teaspoon crushed black pepper
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  • 1 tablespoon lemon juice
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • 3/4 lb shrimp , de-veined
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  • 1 jalapeno pepper, chopped
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  • 2-3 hot Italian sausage , casing...
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  • 4 chicken thighs , de-boned and...
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  • 1 bottle beer (Heinekin)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LC
Low carb
  • 16 Ingredients
  • 1 (10 ounce) bag frozen okra
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  • 1 tablespoon hot sauce (I used T...
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  • 8 chicken thighs , de-boned and...
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  • 1 jalapeno pepper, chopped
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  • 2 (14 1/2 ounce) cans stewed tom...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all