LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 8 Roma tomatoes, diced
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  • 1/3 cup chopped fresh basil
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  • ¼ cup shredded or grated Parmesa...
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  • 2 cloves garlic, minced
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  • 1 Tablespoon balsamic vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 5 Roma tomatoes
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  • 2 Chipotle chilies
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  • 1/2 chopped basil
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  • 1/4 minced garlic
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  • 1/2 cup fresh lime juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 6 roma (plum) tomatoes, quartere...
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  • 1 to 3 garlic peeled and minced...
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  • 1/4 cup fresh basil leaves, cut...
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  • 2 tablespoons olive oil
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  • 1 1/2 tablespoons balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 2 thick slices whole grain bread
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  • 2-3 slices roma tomato
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  • 4 sprigs basil
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  • 4 thin slices fresh mozzarella c...
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  • olive oil for brushing
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 x avocados, peeled, pitted and...
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  • 1 cup chickpeas, drained and rinsed
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  • 1 x Roma tomato, diced
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  • 1/3 cup fresh cilantro, chopped
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  • 2 x scallions, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1 garlic ciabatta roll (about 6...
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  • 1 roma tomato, diced
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  • 2 Tablespoons extra virgin olive...
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  • 1 Tablespoon good balsamic vinegar
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  • 1 1/2 Cups fresh arugula
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 2 large chicken breasts
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  • 1/4 cup balsamic vinegar
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  • 1/2 Tbsp olive oil
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  • 1/4 tsp minced garlic
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  • a pinch salt & pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 6 inches french bread
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  • 1 medium roma tomato
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  • 1 oz. fresh mozzarella
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  • 4-5 large basil leaves
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  • 2 Tbsp balsamic vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 13 Ingredients
  • 5 cups kale, cleaned and chopped...
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  • 1 Tbsp freshly squeezed lime juice
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  • 1 tsp olive oil
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  • 1½ cups corn, either cut from co...
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  • ½ tsp chipotle powder
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 19 Ingredients
  • 3 cloves garlic, minced
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  • 1 large red onion, chopped
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  • 2 scallions, chopped
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  • 1 cup green beans, trimmed and s...
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  • 1 bunch asparagus, trimmed and s...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 9 Ingredients
  • 2 cups cooked sweet yellow corn...
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  • 1 cup canned cannellini beans, d...
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  • 1 cup chopped fresh tomato (from...
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  • ½ cup toasted pine nuts
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  • 3 tablespoons large pieces of ro...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 12 Ingredients
  • 4 cups Romaine lettuce, chopped
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  • 1 large Roma tomato, sliced
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  • 1/2 medium red onion, thinly sliced
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  • 2 cucumbers, sliced
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  • 1/2 cup tahini
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 2 cups dry quinoa
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  • 1/4 cup grated Parmesan cheese
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  • 3 roma tomatoes, diced
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  • 1 large cucumber, diced
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  • 8 ounces crumbled Feta Cheese
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 16 square wonton wrappers
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  • 8 basil leaves
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  • 120 g goat's cheese, sliced
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  • 40 g unsalted butter, melted
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  • ¼ cup brown sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 5 firm Roma tomatoes, diced
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  • 2 cloves minced garlic
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  • 10 large fresh basil leaves, sta...
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  • 2 tablespoons extra virgin olive...
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  • 1 tablespoon balsamic vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 6 roma tomatoes, chopped
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  • 5 cloves roasted garlic, minced
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  • 2 tablespoons balsamic vinegar
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  • 1/4 cup chopped or chiffonade (...
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 lb. baby red potatoes
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  • 1 cup frozen corn, thawed (or 2...
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  • 4 roma tomatoes, sliced
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  • 1/4 cup fresh basil, chopped
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  • 1/2 cup crumbled feta cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 ripe avocados
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  • 1 roma tomato, seeded and chopped
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  • 1/2 red onion, chopped
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  • 1 jalapeno, chopped with seeds
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  • 2 tablespoons chopped cilantro
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 2 pounds (about 8) Roma tomatoes
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  • 6 tablespoons olive oil, divided
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  • Salt
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  • 1/4 cup diced butternut squash (...
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  • 1/4 cup diced roasted red beets...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 lb 99% lean ground turkey breast
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 1 teaspoon dried basil
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  • 1/4 cup shredded parmesan cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 4 boneless skinless chicken breasts
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  • 1 cup store bought italian flavo...
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  • 1/2 cup peeled, diced english cu...
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  • 2 roma tomatoes, diced
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  • 8 basil leaves torn or chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 2 cans black beans
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  • 1 cup frozen corn kernels
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  • 4 diced roma tomatoes
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  • .25 bunch fresh cilantro
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  • 1 small lime
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 Roma tomatoes
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  • Salt and ground black pepper to...
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  • 2 zucchini
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  • Bertolli® Extra Virgin Olive Oil
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  • 1/2 tsp. paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
  • 8 Ingredients
  • stale bread, ripped into pieces
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  • baby roma tomatoes, halved
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  • 1 x lebanese cucumber, halved an...
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  • 1/2 x small red salad onion, sli...
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  • fresh basil leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 bunch asparagus, trimmed
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  • 1 (9-ounce) package whole wheat...
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  • 2 cups chopped, cooked chicken (...
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  • 1 (12-ounce) package mixed salad...
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  • 1 cucumber, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all