LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 250 g (9 oz) fresh green beans
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  • 3 large ripe tomatoes cut into w...
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  • 100 g (3½ oz) olives
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  • 1 tbs fresh parsley, roughly cho...
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  • 1 tbs balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 2 cups cooked brown rice (can ea...
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  • 1 medium zucchini (about 2 cups...
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  • 1 cup cherry tomatoes, halved
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  • 1 ear corn
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  • crumbled feta for garnish
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 6 Ingredients
  • 1 loaf Italian bread, sliced int...
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  • 6 ripe plum tomatoes
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  • 2 cloves fresh garlic, finely mi...
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  • 1/2 bunch fresh basil
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  • 1 1/2 cups extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 9 Ingredients
  • 1/2 pound (225g) ripe figs
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  • 2 Tablespoons (30ml) balsamic vi...
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  • 1 Tablespoon (15g) brown sugar
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  • Crusty bread loaf or baguette, s...
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  • Olive Oil for brushing the bread...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 6 cups fresh corn kernels stripp...
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  • 1 teaspoon olive oil
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  • 4 cups cherry tomatoes, halved
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  • ½ red onion, finely chopped
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  • 10 large basil leaves, coarsely...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 2 ripe peaches, pitted, sliced
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  • 2 medium heirloom tomatoes
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  • 4 Tablespoons of Olive or grapes...
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  • 1/2 teaspoon salt
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  • 2 tablespoons of lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 4 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons balsamic vinegar
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  • 1 tablespoon minced shallots
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  • 1 1/2 pounds irm-ripe Hillbilly...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1 lb. ripe peaches
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  • 2 Tbs. extra-virgin olive oil
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  • 1 Tbs. balsamic vinegar, and mor...
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  • 1/2 cup lightly packed whole sma...
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  • 1 tsp. soy sauce, and more if ne...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 c quinoa, rinsed
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  • 3 c water
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  • 1/2 t salt
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  • 1 lb grape or cherry tomatoes, h...
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  • 4 Persian cucumbers, cut in half...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 4 Ingredients
  • 1 large baguette sliced into ¼-...
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  • 1 ½ cups crumbled gorgonzola
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  • 1 cup fresh figs, finely chopped
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  • 1 tablespoon high quality balsa...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 7 Ingredients
  • 3 large handful fresh summer let...
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  • 1 small zucchini, cut into bite-...
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  • 1 small tomato, cut into bite-si...
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  • ¼ red onion, finely chopped
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  • 1 cup large croutons
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 package (350 gram / 12.3 ounce...
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  • 1 tablespoon lemon juice
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  • ½ tablespoon salt
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  • olive oil
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  • 2 (400 grams / 14 ounces) large...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 grated raw carrot
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  • handful of dried blueberries
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  • Cherry tomatoes 100gr
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  • handful of mint
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  • Sunflower seeds
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups cherry tomatoes
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  • 1 tablespoon olive oil
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  • 3/4 (or a few good pinches) salt
  • 1/2 teaspoon (or a good pinch) c...
  • 2 medium yellow onions, sliced
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  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1 baguette
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  • ½ cup cherry tomatoes, halved
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  • ½ pound fresh mozzarella, slice...
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  • 2 or 3 fresh basil leaves, torn
  • 2 tablespoons balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 4 Ingredients
  • 2 tablespoons balsamic vinegar
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  • 2 tablespoons chopped fresh herb...
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  • Toasted country or other bread
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  • Goat cheese
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 14 Ingredients
  • 3 md. red beets
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  • 1 15-oz. can garbanzo beans, dra...
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  • 1 tbsp. olive oil
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  • ½ tsp. sea salt
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  • ¼ tsp. cumin
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup Quinoa
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  • 1 1/2 c Water
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  • pinch Sea Salt
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  • 1 t Rice Wine Vinegar
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  • 1 t balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 pound fresh strawberried, hull...
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  • 2 teaspoons shallots, finely diced
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  • 1 tablespoon olive oil
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  • 1/2 tablespoon vanilla
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  • 3 tablespoons balsamic vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 6 Ingredients
  • 4.5 to 5 pounds ripe tomatoes (...
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  • ½ cup extra virgin olive oil
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  • 1/3 cup balsamic vinegar
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  • 2 tablespoons red wine vinegar
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  • 6 to 8 fresh basil leaves, roug...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 12 slices of baguette bread
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  • 1/2 garlic clove
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  • 1 cup fresh or frozen peas, thawed
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  • Kosher salt
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  • 2 tablespoons extra-virgin olive...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 9 Ingredients
  • 1 3/4 cups frozen double-peeled...
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  • 1 cup water
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  • 1 garlic clove, minced
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  • 6 tablespoons extra-virgin olive...
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  • 2 tablespoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 11 Ingredients
  • 2 1 1/2- to 13/4-pound lobster,...
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  • 1/2 cup thinly sliced red onion
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  • 2 tablespoons white balsamic vin...
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  • 8 ounces tomatoes (about 2 mediu...
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  • 1/2 cup finely chopped celery
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 cup balsamic vinegar
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  • 1 tablespoon brown sugar
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  • 4 strips bacon
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  • 12 slices baguette
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  • 2 teaspoons oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 21 Ingredients
  • 2-3tbs vegetable oil
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  • 500 g (1lb) pumpkin, skinned & c...
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  • 400 g (14oz) potato, chopped
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  • 400 g (14oz) sweet potato, chopped
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  • 1-2 carrots, peeled & chopped
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all