• 8 Ingredients
  • 1/2 baguette
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    +
  • 1 15-ounce can chickpeas, draine...
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    +
  • 1/2 cup fresh flat-leaf parsley...
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    +
  • 1 clove garlic, finely chopped
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup uncooked quinoa
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    +
  • 1 cup low sodium vegetable stock...
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    +
  • 7 thin stalks asparagus, sliced...
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    +
  • 1/4 cup diced red onion
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    +
  • 1/2 cup diced sweet bell peppers...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 baguette
    -
    +
  • 1 15-ounce can chickpeas, draine...
    -
    +
  • 1/2 cup fresh flat-leaf parsley...
    -
    +
  • 1 clove garlic, finely chopped
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 md. red beets
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    +
  • 1 15-oz. can garbanzo beans, dra...
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    +
  • 1 tbsp. olive oil
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    +
  • ½ tsp. sea salt
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    +
  • ¼ tsp. cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
HF
High fiber
  • 10 Ingredients
  • 2 large shallots, finely chopped
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    +
  • 1/2 teaspoon minced rosemary
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    +
  • 1/4 cup extra-virgin olive oil,...
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    +
  • One 19-ounce can chickpeas, drai...
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    +
  • 3 tablespoons water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup cooked or canned chickpeas
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    +
  • 4 tablespoons extra virgin olive...
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    +
  • 2 tablespoons black olive paste
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    +
  • 2 tablespoons good-quality balsa...
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    +
  • 1/2 teaspoon hot red pepper flakes
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 x avocados, peeled, pitted and...
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    +
  • 1 cup chickpeas, drained and rinsed
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    +
  • 1 x Roma tomato, diced
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    +
  • 1/3 cup fresh cilantro, chopped
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    +
  • 2 x scallions, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 green or red bell pepper, core...
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1/3 cup prepared balsamic vinaig...
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    +
  • 1 large cucumber, peeled, seeded...
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    +
  • 2 cloves garlic, finely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tbsp lemon juice
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    +
  • 1 tbsp olive oil
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    +
  • 1/4 cup minced leek
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    +
  • 2 cup baby spinach
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    +
  • 2 cup cooked chickpeas
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 200 g of halloumi cheese, cut in...
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    +
  • 100 g of chorizo, cut into chunk...
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    +
  • 200 g of chickpeas, drained and...
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    +
  • 1 tablespoon of olive oil
    -
    +
  • 1 tablespoon of balsamic vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 2 x green onions, thinly sliced
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    +
  • 2 medium heirloom tomatoes, cut...
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    +
  • 1/2 x ripe avocado, diced
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    +
  • 2 ears corn, blanched and cut of...
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    +
  • 1 cup garbanzo beans
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup red quinoa, cooked and cooled
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    +
  • 1 cup brown rice, cooked and cooled
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    +
  • Juice of 1 fresh lemon
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    +
  • 1/4 tsp. lemon zest
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    +
  • 2 Tbsp. unsweetened coconut flakes
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup dry wheat berries, cooked...
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    +
  • 2 cups/500 ml cooked navy beans...
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    +
  • 1 English cucumber, diced
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    +
  • 1 red pepper, diced
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    +
  • 1 large tomato, diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups cherry tomatoes, quartered
    -
    +
  • 1 1/2 cups chickpeas, roasted or...
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    +
  • 1/4 cup fresh basil, chiffonade
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    +
  • 1/4 cup balsamic vinegar
    -
    +
  • fresh black pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 tbsp Earth Balance buttery stick
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    +
  • 1 tbsp olive oil
    -
    +
  • 1/2 cup onion, minced
    -
    +
  • 1/4 cup red pepper, minced
    -
    +
  • 2 cloves garlic, minced
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 cups finely chopped fennel bulb
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    +
  • 2 cups chopped tomato
    -
    +
  • 1 3/4 cups finely chopped red onion
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    +
  • 1 cup chopped fresh basil
    -
    +
  • 1/3 cup balsamic vinegar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 large heirloom tomatoes, strai...
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    +
  • 1/2 container of grape tomatoes
    -
    +
  • 3 small cucumbers, seeds removed
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    +
  • 1/4 of a green bell pepper
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    +
  • 1/4 of a red bell pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 small yellow summer squash, diced
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    +
  • 2 small zucchini, diced
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    +
  • 2 cups of red cabbage, chopped s...
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    +
  • 1 to 2 heirloom tomatoes, diced
    -
    +
  • 1 small head of frisee'
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3/4 cup roasted tomatoes
    -
    +
  • 6 ounces fresh mozzarella, drained
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    +
  • 1 teaspoon chopped garlic or roa...
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    +
  • 1 (6-ounce) jar marinated artich...
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    +
  • 3 ounces sliced pepperoni
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 Tbsp balsamic vinegar
    -
    +
  • 1/2 heaping tsp Dijon mustard
    -
    +
  • 1/2 tsp kosher salt
    -
    +
  • 1/4 tsp freshly ground pepper
    -
    +
  • 4 Tbsp olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 2 slices preservative-free, all...
    -
    +
  • 1 large onion, peeled and chopped
    -
    +
  • 2 large cloves of garlic, minced
    -
    +
  • 1 leek, trimmed and sliced thinly
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 2 sticks of celery
    -
    +
  • olive oil
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    +
  • 400 g basmati rice
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    +
  • sea salt and freshly ground blac...
    -
    +
  • 2 x 400g tins of chopped tomatoes
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 cans (30 oz. each) chick peas,...
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 Tbsp. chopped fresh basil
    -
    +
  • 2 Tbsp. chopped fresh parsley
    -
    +
  • 2 clove garlic, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3/4 cup canned garbanzo beans, d...
    -
    +
  • 1/2 cup small pitted black olives
    -
    +
  • 1 medium (1 cup) avocado, peeled...
    -
    +
  • 1 medium (1 cup) tomato, chopped
    -
    +
  • 1 (6-ounce) jar marinated artich...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 lb. fresh mushrooms, quartered
    -
    +
  • 2 cups baby arugula
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    +
  • 1 cup grape tomatoes, halved
    -
    +
  • 1/2 cup rinsed canned chickpeas...
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    +
  • 1/4 cup KRAFT Shredded Parmesan...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all