LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 slices good country bread
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  • 1 large garlic clove, peeled
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  • 4 tablespoons extra virgin olive...
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  • 12 cherry tomatoes, quartered
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  • 1 ball buffalo mozzarella, rough...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 2 medium delicata squash, scrubb...
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  • 3 tablespoons extra-virgin olive...
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  • 2 medium garlic cloves, peeled a...
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  • 2-3 dried chiles, slivered*
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  • 2 fresh thyme sprigs, plus more...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 10 very ripe plum tomatoes, chopped
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  • 10 very ripe beef tomatoes, chopped
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  • 1 litre tomato juice
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  • 1 cucumber, skin on and seeds re...
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  • a bunch of fresh basil, roughly...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • extra virgin olive oil
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  • a small handful of fresh basil l...
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  • Sea salt and freshly ground blac...
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  • 2 balls of buffalo mozzarella
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  • 1 clove garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 7 Ingredients
  • 2 medium fennel bulbs, stalks di...
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  • 6 pale inner (white) celery stal...
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  • 1 (1/2-pound) ball buffalo mozza...
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  • 1/2 tablespoon grated lemon zest...
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  • 2 tablespoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 courgette
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  • 1 ball of buffalo mozzarella
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  • 4 large handfuls of green salad...
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  • 6 mint leaves
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  • A squeeze of fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 22 Ingredients
  • 1 slice of sourdough bread
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  • sea salt and freshly ground blac...
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  • 2 pieces of leftover roast beetroot
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  • 1 clove of garlic unpeeled and h...
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  • juice of 1 lemon
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 medium tomatoes, cored and coa...
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  • Salt
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  • Sugar
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  • 1/4 cup plus 2 tablespoons fruit...
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  • Freshly ground white pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 4 peaches, firm but ripe
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  • 2 fresh (8oz) balls buffalo mozz...
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  • 1/2 fennel bulb
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  • 8 thin slices prosciutto
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  • 2 cups fresh hydroponic watercress
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • olive oil
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  • 3.0 tbsp pine nuts , toasted
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  • 2 lemons , juiced
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  • 1 preserved lemon rind finely ch...
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  • 6 medium courgettes , thinly sli...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 2.0 tbsp chopped fresh flat leaf...
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  • 3.0 tbsp extra-virgin olive oil...
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  • 5 ripe plum tomatoes , seeded an...
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  • sundried tomato paste
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  • 1 red chilli , seeded and finely...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1 ball buffalo mozzarella (appro...
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  • juice ½ orange
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  • 4 slices prosciutto
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  • FOR THE VINAIGRETTE
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  • small handful mint , leaves fine...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 5 Ingredients
  • olive oil
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  • 6 slices prosciutto di Parma
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  • 1 ball buffalo mozzarella , torn...
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  • a squeeze lemon juice
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  • 2 fat wedges charentais melon ,...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 8 Ingredients
  • 0.50 loaf Bread, sliced 3/4 inch...
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  • Olive Oil
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  • 1 x Garlic Clove, sliced in half...
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  • 1 bunch Fresh basil, some leaves...
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  • 1 x large ball of buffalo mozzar...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 10 Ingredients
  • 2 tbsp balsamic vinegar , plus...
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  • ¼ cup extra virgin olive oil
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  • 2 scallions , white and green p...
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  • 2 garlic cloves, thinly sliced
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  • 4 small plum tomatoes , halved
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 3 Roma tomatoes
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  • Salt and ground black pepper to...
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  • 2 zucchini
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  • Bertolli® Extra Virgin Olive Oil
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  • 1/2 tsp. paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 2 Ingredients
  • 8 thin slices baguette
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  • 1 large ball bufffalo mozzarella...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 cups fresh shelled young fava...
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  • 2 cups fresh shelled English peas
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  • 1 good handful of fresh mint
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  • 1/3 cup Reggiano Parmesan cheese
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  • Extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 cup raw arborio rice
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  • 2 cups whole or low-fat milk
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  • 1 tablespoon unsalted butter
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  • Salt
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  • 2 large eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 3 roma tomatoes, stem sliced o...
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  • 1 large ball of fresh buffalo...
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  • 8 large basil leaves, chiffonnade
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 6 small balls buffalo mozzarella...
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  • 6 slices prosciuitto or Parma ham
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  • Sea salt and freshly ground blac...
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  • 6 ripe figs
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  • A good handful green or purple b...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 6 Ingredients
  • Olive oil
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  • 3 large chilies
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  • 1 lemon
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  • Salt and pepper
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  • 6 balls buffalo mozzarella
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 3 balls buffalo mozzarella
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  • 1/2 pint cherry tomatoes
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  • Sea salt and freshly ground blac...
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  • 1/2 bunch fresh basil, leaves ha...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6 balls buffalo mozzarella
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  • 6 tablespoons extra-virgin olive...
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  • 6 teaspoons red wine vinegar
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  • 6 vine-ripened tomatoes, stems l...
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  • 1/2 bunch fresh basil leaves
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 celery ribs , leaves discarded...
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  • 1/4 teaspoon fine sea salt
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  • 1/2 tablespoon grated lemon zest
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  • 2 tablespoons fresh lemon juice
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  • 1 (1/2 lb) ball buffalo mozzarel...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all