LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 red onion, 1/2 cup roughly cho...
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  • 1-2 red bell peppers, 1 cup roug...
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  • 1-2 peeled and seeded cucumbers,...
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  • 1 jalapeño pepper, 1 Tbsp roughl...
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  • 2 cups chopped fresh tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2-3 ripe avocados (enough to mak...
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  • 1/4 cup fresh lime juice
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  • 2 teaspoons coarse salt
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  • 1/2 teaspoon pepper
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  • 1 1/2 teaspoon cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • For the guacamole:
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  • 3 medium scallions, white and te...
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  • 2 medium garlic cloves, unpeeled
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  • 1 jalapeño, seeded and quartered...
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  • 1 tablespoon vegetable oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbs. olive oil
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  • 5 large shallots, finely diced (...
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  • 4 lb. (8 or 9 medium or 4 large)...
  • 3 fresh thyme sprigs
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  • 1 cup tomato juice, water or chi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 1 large ripe avocado, pitted, pe...
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  • 1 large English (hothouse) cucum...
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  • 1 1⁄2 cups chicken stock
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  • 5 Tbs. fresh tomato or tomatillo...
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  • 3 Tbs. fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 7 medium tomatoes, quartered
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  • 1 large onion, cut into large pi...
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  • 3 cloves garlic, peeled
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  • 2 tbsp olive oil
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  • 1 tsp salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 onion, chopped
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  • 1 head garlic, cloves finely cho...
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  • 2 pounds skinless, boneless chic...
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  • 1 32 ounce container (4 cups) c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1 (15-ounce) can black beans, ri...
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  • 1 cup water
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  • 1 (14.5-ounce) can fire-roasted...
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  • 1/2 cup chipotle salsa
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  • 1 teaspoon ground cumin
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 15 Ingredients
  • 3 poblano chili peppers
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  • 6 corn tortillas, halved, then c...
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  • 3 tablespoons vegetable oil, div...
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  • 1 teaspoon ground cumin
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  • Salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 poblano chiles
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  • 6 corn tortillas, halved then cu...
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    +
  • 3 tablespoons vegetable oil
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    +
  • 1 teaspoon ground cumin
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    +
  • Salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 (6 inch) corn tortillas, plus...
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  • 3 T flour
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  • 0.5 t chili powder
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  • 1 t ground cumin
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  • 0.5 t pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 26 Ingredients
  • 1 pound ground beef
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  • 1 large yellow onion, diced
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  • Vegetable oil for sauteing
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  • 4 cloves garlic
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  • 1 tablespoon Chile powder
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 large cucumbers, peeled and cu...
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  • 2 medium ripe avocados, pitted,...
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  • 1 large green pepper, coarsely c...
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  • 4 medium green onions, coarsely...
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    +
  • 3 1/2 cups Swanson® Vegetable Br...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 8 large tomatoes
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  • 2 cucumbers
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    +
  • 1 large green bell pepper
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  • 1 large yellow bell pepper
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  • 1 small purple onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 ripe avocado
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  • 2 large lettuce leaves (romaine...
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  • 1/4 cup chopped green onion (wit...
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  • 1 clove garlic, mashed
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  • 2 tablespoons lime juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb chicken (I used frozen brea...
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  • 1 cup dried black beans
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  • 4 cup chicken broth
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  • 1 cup sliced mushrooms
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  • 1 cup frozen corn
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 13 Ingredients
  • 5 radishes, halved
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  • 3 celery stalks, cut into 1-inch...
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  • 1/2 cucumber, peeled, thickly sl...
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  • 4 green onions, sliced
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  • 1 carrot, cut into 1-inch pieces
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 ripe peeled avocados, coarsely...
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  • 2 cups fat-free, less-sodium chi...
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  • 1 (8-ounce) carton reduced-fat s...
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 1/4 teaspoon ground cumin
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup chopped seeded plum tomato...
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  • 1/2 cup chopped cooked shrimp
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  • 1/4 cup chopped fresh cilantro,...
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    +
  • 1/4 cup fresh lime juice, divide...
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    +
  • 1 chopped seeded jalapeño pepper...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 (3.5-oz.) bags boil-in-bag rice
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  • 2 ripe avocados
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    +
  • 3/4 cup salsa verde
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  • 1 (4-oz.) can chopped green chiles
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    +
  • 1 tablespoon fresh lime juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 small onion peeled and quartered
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    +
  • 2 cloves of garlic
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  • 3 green peppers, seeded and quar...
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  • 4 tomatoes (home grown or vine r...
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    +
  • 2 cucumbers peeled
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 poblano chiles
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    +
  • 6 corn tortillas, halved then cu...
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    +
  • 3 tablespoons vegetable oil, div...
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    +
  • 1 teaspoon ground cumin
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    +
  • Salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 1/2 cups cooked, chopped turke...
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  • 1/4 cup chopped fresh cilantro
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    +
  • 1 (11 ounce) can Mexican-style corn
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  • 1/2 cup low-fat sour cream
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    +
  • 1 (16 ounce) can chili beans, un...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can (15 oz) Progresso® black b...
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  • 1 cup water
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    +
  • 1 can (14.5 oz) Muir Glen® organ...
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    +
  • 1/2 cup chipotle salsa
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • avocado (optional)
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  • 1/4 cup fresh parsley , minced
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    +
  • 2 tablespoons tomato paste
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  • salt and pepper
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    +
  • 1/2 chopped green sweet pepper
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all