LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2-3 ripe avocados (enough to mak...
    -
    +
  • 1/4 cup fresh lime juice
    -
    +
  • 2 teaspoons coarse salt
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • 1 1/2 teaspoon cumin
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • For the guacamole:
    -
    +
  • 3 medium scallions, white and te...
    -
    +
  • 2 medium garlic cloves, unpeeled
    -
    +
  • 1 jalapeño, seeded and quartered...
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 cloves garlic, minced
    -
    +
  • 1 large red onion, chopped
    -
    +
  • 2 scallions, chopped
    -
    +
  • 1 cup green beans, trimmed and s...
    -
    +
  • 1 bunch asparagus, trimmed and s...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 9 medium tomatoes (about 3 lb.),...
    -
    +
  • 1 large green bell pepper, cored...
    -
    +
  • 1 jalapeño, seeded and chopped
    -
    +
  • 1 small onion, chopped
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1/4 teaspoon celery seed
    -
    +
  • 2 large tomatoes (1 pound), seed...
    -
    +
  • 2 Kirby cucumbers (1/2 pound), s...
    -
    +
  • 2 jalapeños, seeded and very fin...
    -
    +
  • 1 yellow bell pepper, cut into 1...
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 2 large ripe mangoes, peeled, pi...
    -
    +
  • 1 tbsp fresh ginger, peeled and...
    -
    +
  • 1 large stalk celery, chopped
    -
    +
  • 1 x Granny Smith (or tart) apple...
    -
    +
  • 1/3 cup jalapeno peppers, diced...
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1-2 jalapeño peppers, seeded and...
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • 1 avocado, halved and pitted
    -
    +
  • 1 English cucumber, halved lengt...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 10 ears corn, shucked and stripp...
    -
    +
  • 1/2 stick sweet butter (4 Tables...
    -
    +
  • 1/2 cup diced shallots
    -
    +
  • 2 cup milk
    -
    +
  • 1 cup water
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 large cucumbers, peeled and cu...
    -
    +
  • 1 large Haas avocado, halved, pi...
    -
    +
  • 2 scallions, green and white par...
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 1/4 to 1/2 teaspoon sea salt (to...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 cups fresh tomato and/or carro...
    -
    +
  • 2 cups chopped spinach leaves
    -
    +
  • 2 tablespoons chopped escarole l...
    -
    +
  • 1/2 medium California avocado, p...
    -
    +
  • 1/2 cup olive oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • Protein of choice
    -
    +
  • 1 can Eden Organic Diced Tomatoes
    -
    +
  • 1 x Red Onion (chopped)
    -
    +
  • 1/2 cup scallion (chopped)
    -
    +
  • 2 cloves Garlic (chopped)
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • SOUP:
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 3 cans (11 ounces each) corn, dr...
    -
    +
  • 2 1/2 cups water
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 ripe avocados, peeled and pitted
    -
    +
  • 2 cups low-sodium vegetable stock
    -
    +
  • 1 bunch scallions, chopped
    -
    +
  • Juice of 2 limes
    -
    +
  • 1 tsp. ground cumin
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 4 slices firm-textured white bre...
    -
    +
  • 1 stalk celery, chopped
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1 cup reduced-sodium chicken broth
    -
    +
  • 8 ounces seedless green grapes,...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • SOUP:
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 3 cans (11 ounces each) corn, dr...
    -
    +
  • 2 1/2 cups water
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 ripe avocado , peeled & chopped
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1 tablespoon cider vinegar
    -
    +
  • 3 scallions , including half the...
    -
    +
  • 2 teaspoons sugar
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • GUACAMOLE (1 CUP)
    -
    +
  • jumbo lump crab meat
    -
    +
  • 3 Hass avocadoes , halved and pi...
    -
    +
  • 1 jalapeno, seeded and quartered...
    -
    +
  • 1 cup cold buttermilk
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all