• 11 Ingredients
  • 4 cups cooked chopped chicken br...
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  • 2 cups cooked wild rice, I found...
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  • 32 ounces chicken or vegetable b...
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  • 12 ounces salsa verde, mild
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  • 1/2 cup finely chopped cilantro
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 onion, chopped
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  • 2 cloves garlic, sliced
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  • Pinch red-pepper flakes
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  • 4 red bell peppers, roasted and...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 English or regular cucumber (a...
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  • 1 small red onion, cut into larg...
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  • 1/2 small hot red chile (or to t...
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  • 5 lb. Yellow Taxi tomatoes or ot...
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  • 6 each red and yellow cherry tom...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbs. olive oil
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  • 5 large shallots, finely diced (...
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  • 4 lb. (8 or 9 medium or 4 large)...
  • 3 fresh thyme sprigs
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  • 1 cup tomato juice, water or chi...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 1 large ripe avocado, pitted, pe...
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  • 1 large English (hothouse) cucum...
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  • 1 1⁄2 cups chicken stock
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  • 5 Tbs. fresh tomato or tomatillo...
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  • 3 Tbs. fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 onion, chopped
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  • 1 head garlic, cloves finely cho...
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  • 2 pounds skinless, boneless chic...
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  • 1 32 ounce container (4 cups) c...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 3 large avocados, halved, pitted...
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  • 3 cups chicken stock, or as needed
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  • 1 to 1 1/2 cups heavy cream
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  • 2 Tbs. fresh lemon juice, or to...
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  • Salt and freshly ground pepper,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 3 poblano chili peppers
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  • 6 corn tortillas, halved, then c...
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  • 3 tablespoons vegetable oil, div...
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  • 1 teaspoon ground cumin
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  • Salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 poblano chiles
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  • 6 corn tortillas, halved then cu...
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  • 3 tablespoons vegetable oil
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  • 1 teaspoon ground cumin
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  • Salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1 (15-ounce) can black beans, ri...
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  • 1 cup water
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  • 1 (14.5-ounce) can fire-roasted...
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  • 1/2 cup chipotle salsa
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  • 1 teaspoon ground cumin
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 3 cups chopped zucchini (about 2...
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  • 1/2 cup thinly sliced green onio...
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  • 1 (14-ounce) can vegetable broth...
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  • 1 1/4 cups diced seeded peeled c...
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  • 1 tablespoon chopped fresh cilantro
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • 2 teaspoons olive oil
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  • 1 1/4 cups chopped onion (1 medium)
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  • 4 garlic cloves, chopped
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  • 2 poblano chiles, chopped
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  • 1 jalapeño pepper, seeded and ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 pound ground beef
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  • 1 large yellow onion, diced
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  • Vegetable oil for sauteing
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  • 4 cloves garlic
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  • 1 tablespoon Chile powder
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb chicken (I used frozen brea...
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  • 1 cup dried black beans
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  • 4 cup chicken broth
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  • 1 cup sliced mushrooms
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  • 1 cup frozen corn
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 Tblsp. olive oil
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  • 1 red bell pepper, chopped
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  • 1/2 onion, sliced
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  • 1 small jalapeno pepper, seeded...
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  • 1/2 tsp. ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large cucumbers, peeled and cu...
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  • 1 large Haas avocado, halved, pi...
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  • 2 scallions, green and white par...
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  • 2 tablespoons fresh lime juice
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  • 1/4 to 1/2 teaspoon sea salt (to...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 6 cups drained and rinsed canned...
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  • 4 cups canned low-sodium chicken...
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  • 2 tablespoons cooking oil
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  • 1 onion, chopped
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  • 1 1/2 teaspoons salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 (3.5-oz.) bags boil-in-bag rice
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  • 2 ripe avocados
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  • 3/4 cup salsa verde
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  • 1 (4-oz.) can chopped green chiles
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  • 1 tablespoon fresh lime juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 24 Ingredients
  • 2 cups black beans
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  • 2 bay leaves
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  • 2 Tbsp. olive oil
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  • 1 large or 2 smaller onions , sm...
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  • 2 to 3 cloves garlic , minced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • SOUP:
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  • 5 large strawberries, stemmed,...
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  • 1/2 teaspoon salt
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  • salsa:
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  • 1 small Haas avocados, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup chopped seeded plum tomato...
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  • 1/2 cup chopped cooked shrimp
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  • 1/4 cup chopped fresh cilantro,...
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  • 1/4 cup fresh lime juice, divide...
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  • 1 chopped seeded jalapeño pepper...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 poblano chiles
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    +
  • 6 corn tortillas, halved then cu...
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    +
  • 3 tablespoons vegetable oil, div...
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    +
  • 1 teaspoon ground cumin
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    +
  • Salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup freshly chopped onion
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    +
  • 1 carrot, finely chopped
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  • 4 cloves garlic, finely chopped
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    +
  • 1/2 teaspoon ground cumin
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 1/2 cups cooked, chopped turke...
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  • 1/4 cup chopped fresh cilantro
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    +
  • 1 (11 ounce) can Mexican-style corn
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  • 1/2 cup low-fat sour cream
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    +
  • 1 (16 ounce) can chili beans, un...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can (15 oz) Progresso® black b...
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  • 1 cup water
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  • 1 can (14.5 oz) Muir Glen® organ...
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  • 1/2 cup chipotle salsa
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  • 1 teaspoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all