LC
Low carb
HF
High fiber
  • 17 Ingredients
  • For the guacamole:
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  • 3 medium scallions, white and te...
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  • 2 medium garlic cloves, unpeeled
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  • 1 jalapeño, seeded and quartered...
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  • 1 tablespoon vegetable oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 25 Ingredients
  • 2 large ripe mangoes, peeled, pi...
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  • 1 tbsp fresh ginger, peeled and...
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  • 1 large stalk celery, chopped
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  • 1 x Granny Smith (or tart) apple...
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  • 1/3 cup jalapeno peppers, diced...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1-2 jalapeño peppers, seeded and...
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  • 1 green bell pepper, chopped
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  • 1 avocado, halved and pitted
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  • 1 English cucumber, halved lengt...
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • 10 ears corn, shucked and stripp...
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  • 1/2 stick sweet butter (4 Tables...
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  • 1/2 cup diced shallots
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  • 2 cup milk
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  • 1 cup water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 4 slices firm-textured white bre...
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  • 1 stalk celery, chopped
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  • 2 tablespoons lemon juice
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  • 1 cup reduced-sodium chicken broth
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  • 8 ounces seedless green grapes,...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 20 Ingredients
  • GUACAMOLE (1 CUP)
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  • jumbo lump crab meat
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  • 3 Hass avocadoes , halved and pi...
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  • 1 jalapeno, seeded and quartered...
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  • 1 cup cold buttermilk
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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