LC
Low carb
HF
High fiber
  • 27 Ingredients
  • 10 Roma tomatoes (about 2 pound...
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  • 1/2 red bell pepper, cored, see...
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  • 1 English cucumber, peeled, see...
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  • 2 medium celery stalks, chopped
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  • 1/2 cup fresh flat-leaf parsley...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • For the guacamole:
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  • 3 medium scallions, white and te...
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  • 2 medium garlic cloves, unpeeled
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  • 1 jalapeño, seeded and quartered...
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  • 1 tablespoon vegetable oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 pounds Green Zebra tomatoes, c...
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  • 1 seedless cucumber, unpeeled an...
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  • 1 medium sweet onion, coarsely c...
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  • 1 Hass avocado, halved, pitted a...
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  • 1 small jalapeño, stemmed and se...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 pounds Green Zebra tomatoes, c...
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  • 1 seedless cucumber, unpeeled an...
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    +
  • 1 medium sweet onion, coarsely c...
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    +
  • 1 Hass avocado—halved, pitted an...
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    +
  • 1 small jalapeño, stemmed and se...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 poblano chili peppers
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  • 6 corn tortillas, halved, then c...
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  • 3 tablespoons vegetable oil, div...
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  • 1 teaspoon ground cumin
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  • Salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1/4 teaspoon celery seed
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  • 2 large tomatoes (1 pound), seed...
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  • 2 Kirby cucumbers (1/2 pound), s...
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  • 2 jalapeños, seeded and very fin...
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  • 1 yellow bell pepper, cut into 1...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 poblano chiles
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  • 6 corn tortillas, halved then cu...
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  • 3 tablespoons vegetable oil
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  • 1 teaspoon ground cumin
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  • Salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 2 teaspoons olive oil
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  • 1 1/4 cups chopped onion (1 medium)
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  • 4 garlic cloves, chopped
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  • 2 poblano chiles, chopped
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  • 1 jalapeño pepper, seeded and ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 can(s) (28 ounces) crushed or...
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  • 1 cup(s) tomato juice
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  • 1 cup(s) diced unpeeled cucumber
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  • 1 cup(s) diced red or orange bel...
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  • 1/4 cup(s) red onion, finely cho...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 pounds chilled ripe papayas
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  • 1/2 to 1 teaspoon minced seeded...
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  • 2/3 cup orange juice
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  • 3/4 cup vegetable broth
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  • 1/2 cup lime juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 6 cups homemade chicken broth (y...
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  • 2 perfectly ripe avocados
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  • 1 teaspoon salt
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  • 1 lime + lime wedges for garnish
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  • 1 cup shredded, cooked chicken b...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 ripe peeled avocados, coarsely...
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  • 2 cups fat-free, less-sodium chi...
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  • 1 (8-ounce) carton reduced-fat s...
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  • 2 tablespoons fresh lime juice
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  • 1/4 teaspoon ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 4 slices firm-textured white bre...
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  • 1 stalk celery, chopped
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  • 2 tablespoons lemon juice
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  • 1 cup reduced-sodium chicken broth
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  • 8 ounces seedless green grapes,...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 poblano chiles
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  • 6 corn tortillas, halved then cu...
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  • 3 tablespoons vegetable oil, div...
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  • 1 teaspoon ground cumin
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  • Salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 zucchini, coarsely chopped
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  • 1 yellow squash, coarsely chopped
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  • 1 red bell pepper, coarsely chopped
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  • 1 small yellow onion, coarsely c...
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  • 1 jalapeno, seeds removed, coars...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 17 Ingredients
  • 2 cucumbers, peeled, seeded, and...
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  • Spiced Croutons, recipe follows
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  • Freshly ground pepper
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  • 1/2-cup fresh cilantro leaves, p...
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  • 1 small jalapeno, stemmed, seede...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 medium ripe tomatoes, cored, s...
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  • 2 tablespoons freshly squeezed l...
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  • SALSA FRESCA
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  • 1/4 red onion, minced
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  • 4 large ripe avocados
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 red bell peppers, roasted, pee...
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  • 1 small onion, minced
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    +
  • 2 avocados, cut into small dice
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  • 1 cup Marsala
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  • 2 cloves garlic, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 pound medium shrimp, peeled,...
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  • 2 tablespoons olive oil
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  • 1/2 cup diced tomatoes
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  • 2 tablespoons unsalted butter
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  • 1 cup sour cream
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • GUACAMOLE (1 CUP)
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  • jumbo lump crab meat
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  • 3 Hass avocadoes , halved and pi...
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  • 1 jalapeno, seeded and quartered...
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  • 1 cup cold buttermilk
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 orange bell pepper, seeded and...
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  • 1 green jalapeno, finely minced
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  • 1 avocado, halved, pitted and fl...
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  • 1 bunch cilantro, leaves roughly...
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    +
  • 1 red bell pepper, seeded and fi...
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • pepper
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  • 3 tablespoons vegetable oil
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    +
  • 3 poblano chiles
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    +
  • 1 lime , halved
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 1/2 lbs. white fish
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  • 1 1/2 lbs. bay scallops
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  • 2 Tbs. good quality extra virgin...
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  • 1 jalapeno pepper
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    +
  • 1 sweet white onion (Maui or Vid...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 1/4 cup yellow bell pepper, core...
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  • 1/4 cup red onion, peeled, trimm...
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  • 6 to 8 wedges lime
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  • 1/2 teaspoon freshly ground blac...
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  • Freshly ground black pepper
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all