LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 zucchini, coarsely chopped
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  • 1 yellow squash, coarsely chopped
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  • 1 red bell pepper, coarsely chopped
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  • 1 small yellow onion, coarsely c...
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  • 1 jalapeno, seeds removed, coars...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 20 Ingredients
  • 1 red bell pepper, seeded
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  • 1 clove garlic, peeled and cleaned
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  • 2 tablespoons gazpacho coulis, r...
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  • 3 to 4 sprigs chervil or leaves...
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  • 1/4-ounce shallots, finely chopped
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 20 Ingredients
  • 1 cup shredded cheddar or pepper...
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  • 1 small to medium zucchini, smal...
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  • 1 medium yellow skinned onion, c...
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  • 1 teaspoon poultry seasoning, 1/...
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  • 1 can tomato sauce, 8 ounces
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 2 cucumbers, peeled, seeded, and...
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  • Spiced Croutons, recipe follows
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  • Freshly ground pepper
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  • 1/2-cup fresh cilantro leaves, p...
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  • 1 small jalapeno, stemmed, seede...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons finely chopped par...
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  • 2 tablespoons brunoise red onions
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  • 2 cups half and half
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  • 2 teaspoons chopped garlic
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  • 2 tablespoons brunoise red peppers
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 20 Ingredients
  • 1/2 pound medium shrimp, peeled,...
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  • 2 tablespoons olive oil
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  • 1/2 cup diced tomatoes
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  • 2 tablespoons unsalted butter
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  • 1 cup sour cream
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  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 4 medium ripe tomatoes, cored, s...
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  • 2 tablespoons freshly squeezed l...
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  • SALSA FRESCA
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  • 1/4 red onion, minced
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  • 4 large ripe avocados
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 6 red bell peppers, roasted, pee...
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  • 1 small onion, minced
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  • 2 avocados, cut into small dice
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  • 1 cup Marsala
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  • 2 cloves garlic, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 41 Ingredients
  • 2 tablespoons chopped fresh oregano
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  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 1/3 cup plus 2 tablespoons fresh...
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  • 2 tablespoons sherry vinegar
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  • Show all (41)
  • Nutrition 98% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • Salt and freshly ground pepper
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  • Extra-virgin olive oil, for garnish
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  • Chopped fresh chives, for garnish
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  • 4 1/2 cups water
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  • Crab and avocado Salad, recipe f...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 21 Ingredients
  • Cooking spray
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  • 10 large eggs
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  • 3 cups milk
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  • 1 (10.75-ounce) can cream of mus...
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  • 2 (5-ounce) bags large-cut crout...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 26 Ingredients
  • 1 orange bell pepper, seeded and...
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  • 1 green jalapeno, finely minced
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  • 1 avocado, halved, pitted and fl...
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  • 1 bunch cilantro, leaves roughly...
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  • 1 red bell pepper, seeded and fi...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: High
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  • 10 Ingredients
  • 2 1/2 cups dried posole
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  • 1/2 onion, diced
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  • 2 large garlic cloves, peeled an...
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  • 3 dried red New Mexican chile po...
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  • 1 heaping teaspoon dried Mexican...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 1/2 lbs. white fish
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  • 1 1/2 lbs. bay scallops
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  • 2 Tbs. good quality extra virgin...
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  • 1 jalapeno pepper
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  • 1 sweet white onion (Maui or Vid...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 20 Ingredients
  • 1 cup shredded Cheddar or pepper...
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  • 1/2 cup sour cream
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  • 2 to 3 tablespoons chopped cilan...
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  • 1 small to medium zucchini, smal...
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  • 1 medium yellow skinned onion, c...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 1/4 cup yellow bell pepper, core...
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  • 1/4 cup red onion, peeled, trimm...
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  • 6 to 8 wedges lime
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  • 1/2 teaspoon freshly ground blac...
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  • Freshly ground black pepper
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all