• 13 Ingredients
  • 4 to 6 ears fresh corn, kernels...
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    +
  • 1 small red onion, chopped finely
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    +
  • 1/2 red bell pepper, chopped
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    +
  • handful of cherry tomatoes, slic...
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    +
  • 1/2 cup well chopped fresh cilantro
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 large head cauliflower, cut in...
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    +
  • 2 tablespoons olive oil
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    +
  • ¼ teaspoon red pepper flakes
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    +
  • Light sprinkle fine-grain sea salt
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    +
  • 1 cup uncooked farro, rinsed
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 bunch kale
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    +
  • 1 avocado, diced
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    +
  • 1 medium pomegranate, arils remo...
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    +
  • 4 clementines, peeled and sliced...
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    +
  • 4 small radishes, sliced into th...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup farro, rinsed
    -
    +
  • 1 tablespoon olive oil
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    +
  • 2 garlic cloves, pressed or minced
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    +
  • 1/2 teaspoon fine-grain sea salt
    -
    +
  • 1 1/4 cups plain Greek yogurt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 pint cherry tomatoes, sliced i...
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    +
  • 1/2 small purple onion, chopped
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    +
  • 1/3 cup loosely packed cilantro,...
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    +
  • 1 jalapeño, deseeded and membran...
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    +
  • 2 cloves garlic, pressed or minced
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons coconut oil
    -
    +
  • 1 acorn squash, sliced in 1/2-in...
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon pepped
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    +
  • 2 teaspoons brown sugar
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup plain whole-milk yogurt
    -
    +
  • 1/3 cup chopped fresh Italian pa...
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    +
  • 1/4 cup avocado oil or canola oil
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 1 garlic clove, pressed
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 4 cups watercress or baby arugul...
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    +
  • 3/4 cup of fresh mint leaves
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    +
  • 1 cup of fresh raspberries
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    +
  • 3 oranges peeled and sliced into...
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    +
  • 1 cup of red grapes
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    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 large rolls or 4 slices of bre...
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    +
  • 1 avocado, sliced + tossed in 1...
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    +
  • 1 cup raw cashews
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    +
  • 1/3 cup raw salted pepitas (I us...
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    +
  • 1/8 tsp black pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 green bell pepper, diced
    -
    +
  • 1/2 red onion, thinly sliced in...
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    +
  • Salad
    -
    +
  • 1 red bell pepper, diced
    -
    +
  • 8 cups loosely packed mixed greens
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup plain whole-milk yogurt
    -
    +
  • 1/3 cup chopped fresh Italian pa...
    -
    +
  • 1/4 cup avocado oil or canola oil
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 1 garlic clove, pressed
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups (packed) torn kale leaves...
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    +
  • 1 tbsp hemp, flax, or avocado oi...
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    +
  • 2 tbsp fresh lemon juice
    -
    +
  • 1 tsp pure maple syrup, or to taste
    -
    +
  • Herbamare (or sea salt) and caye...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 4 ounces mache roots, trimmed
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    +
  • 8 ounces assorted baby lettuces,...
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    +
  • 1 bunch watercress, stems removed
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    +
  • 1 large pink grapefruit
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    +
  • 1 small avocado, peeled, pitted,...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 x Belgian endive, root end tri...
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    +
  • 1/4 x head radicchio, sliced as...
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    +
  • 3 x red radishes, sliced into pa...
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    +
  • A small handful of cilantro Leav...
    -
    +
  • Red Wine Mustard Vinaigrette, to...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon butter
    -
    +
  • 24 raw or thawed frozen raw shri...
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    +
  • 1 large clove garlic, finely cho...
    -
    +
  • 1/2 teaspoon paprika
    -
    +
  • Coarse salt and black pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 small red onion, thinly sliced...
    -
    +
  • Sea salt
    -
    +
  • 1 tsp. sugar
    -
    +
  • Apple cider vinegar or rice wine...
    -
    +
  • 2 tsp. vegetable oil
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tsp. honey
    -
    +
  • 2 tbsp. mango chutney
    -
    +
  • 4 tbsp. lime juice
    -
    +
  • 4 tbsp. extra virgin olive oil
    -
    +
  • salt and fresh ground pepper to...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 to 2 tins, depending on how m...
    -
    +
  • 2 avocados, split, pit removed...
    -
    +
  • 4 large radishes, sliced thinly
    -
    +
  • 1 tablespoon plus 1 teaspoon fre...
    -
    +
  • 1 tablespoon flat leaf parsley
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 5 baby red beets
    -
    +
  • 5 baby Chioggia beets
    -
    +
  • 1/3 cup + 1/4 cup red wine vinegar
    -
    +
  • 3/4 cup good-quality extra virgi...
    -
    +
  • 1/3 cup Champagne vinegar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup buttermilk
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 2 Tb. McCormick Creole Jambalaya...
    -
    +
  • 1 tsp. lemon juice
    -
    +
  • 4 romaine hearts, cored and halved
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 stalk green garlic, white and...
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    +
  • 1/2 bunch tarragon, leaves only
    -
    +
  • 1/2 bunch Italian parsley, leave...
    -
    +
  • 1 1/2 cups olive oil
    -
    +
  • 1/2 cup Muscatel vinegar (see Note)
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 4 (6 oz.) boneless chicken thigh...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • ¼ Cup extra virgin olive oil
    -
    +
  • ¼ Cup freshly squeezed lime juice
    -
    +
  • 1 bunch cilantro leaves, chopped
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 avocado, cubed
    -
    +
  • 1 Granny Smith Apple, sliced int...
    -
    +
  • 1 lime, squeezed
    -
    +
  • 2 kiwis, sliced into thin rounds
    -
    +
  • 2 Tbsp raw or roasted/salted pis...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 ripe avocados
    -
    +
  • 3 tablespoons finely chopped red...
    -
    +
  • 1/2 medium-size jalapeño pepper,...
    -
    +
  • 1 garlic clove, pressed
    -
    +
  • 2 1/2 teaspoons fresh lime juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Roasted Garlic Dressing:
    -
    +
  • 1 head garlic (about 3 ounces),...
    -
    +
  • -- Extra-virgin olive oil, for d...
    -
    +
  • 1/3 cup low-fat buttermilk
    -
    +
  • 2 teaspoons fresh lemon juice +...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all