• 8 Ingredients
  • 1/4 pound pea shoots
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  • 1 pound fava beans, shelled
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  • 4 radishes, thinly sliced
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  • 1/4 cup slivered almonds
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  • 1 avocado, halved and sliced len...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 ounces fresh fava greens, stem...
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  • 1 1/2 cups sugar snap peas, ends...
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  • 6 medium strawberries, hulled an...
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  • 1/3 cup shelled pistachios
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  • 1 small avocado
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 bunch kale (preferably lacinat...
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  • fine-grain sea salt
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  • 1 cup chopped snow peas (slice o...
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  • 1 large carrot, peeled and ribbo...
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  • 1 small red bell pepper, deseede...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup tahini
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  • 3 Tbsp. freshly squeezed lemon j...
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  • 2 Tbsp. honey or agave
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  • 2 garlic cloves, chopped
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  • big pinch of parsley or chives
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 good handfuls of mixed salad l...
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  • 2 tomatoes, sliced
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  • ½ continental cucumber, diced
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  • ½ red capsicum (bell pepper), diced
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  • ¼ red onion, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 loaf of ciabatta (or other Ita...
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  • 1 garlic clove
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  • 1 cup peas and/or broad beans
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  • ¼ cup pistachio nuts (or try pin...
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  • 1 ripe avocado
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup fresh lime juice (about...
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  • 1 cup chopped parsley
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  • 1/2 cup olive oil
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  • 5 cups cooked black-eyed peas (r...
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  • 10 scallions, roughly chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup green peas, fresh or thawed
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  • 1 large handful cilantro
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  • 1 piece fresh ginger, peeled and...
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  • 1 lime, juiced
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  • 2 avocados, pitted
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 15 oz canned no salt black eye p...
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  • 2 cloves garlic, crushed or minced
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  • 3 tbsp fresh lime juice (from ab...
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  • 1 tbsp extra virgin olive
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  • 1 tsp cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 12 ounces of fusilli pasta
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  • Salt
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  • 2 cups packed (about 2 1/2 ounce...
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  • 6 to 8 Tbsp prepared basil pesto
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  • 1 to 2 Tbsp red wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 lb green beans, ends trimmed
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  • 1 cup frozen peas
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  • 2 tsp coriander seed, roughly cr...
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  • 1 tsp mustard seeds
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  • 3 tbsp olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pink grapefruit
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  • 1 teaspoon toasted sesame oil
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  • 1 teaspoon extra virgin olive oil
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  • 1 teaspoon maple syrup
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  • Freshly ground white pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large zucchini (1 per person)
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  • Grape, cherry or mini heirloom t...
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  • Arugula
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  • Zest of one meyer lemon or regul...
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  • pea shoots (optional)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup finely chopped shallots...
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  • 1 tablespoon minced garlic (from...
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  • 10 ounces spinach, rinsed well
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  • Coarse salt and freshly ground p...
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  • 2 medium-ripe Hass avocados, chi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup dried quinoa
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    +
  • 2 cups water
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    +
  • 1 avocado, diced
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    +
  • 1 cup cooked, shelled edamame
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    +
  • 6 ounces sugar snap peas, cut in...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 cups baby spinach
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    +
  • 1 cup broccoli
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    +
  • 1 cup cauliflower
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    +
  • 1 cup cherry tomatoes
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    +
  • 1 yellow bell pepper, seeded and...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 5 Ingredients
  • 1 cup freshly pressed apple juice
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  • 1 cup freshly squeezed orange juice
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    +
  • 1 cup sugar snap peas (and/or sw...
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  • 1/4 cup fresh cilantro, plus add...
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  • 1 very ripe avocado, peeled, pit...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ½ pound shrimp, peeled and devei...
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  • 1 tablespoon Dijon mustard
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  • 1 tablespoon lime juice
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    +
  • ¼ teaspoon salt
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    +
  • ½ cup roughly chopped sugar snap...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 6 medium avocados, halved, pitte...
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  • 3 tablespoons fresh lemon juice
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    +
  • 1/2 cup chopped fresh basil plus...
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    +
  • 1/2 cup finely chopped shallots
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    +
  • Ciabatta bread slices, toasted
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 tbsp dijon Mustard
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    +
  • 1/8 cup red wine vinegar
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • ½ pound shrimp, peeled and devei...
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1 tablespoon lime juice
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    +
  • ¼ teaspoon salt
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    +
  • ½ cup roughly chopped sugar snap...
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 clove garlic , grated
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    +
  • 1 tsp honey
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    +
  • 1 tsp Dijon mustard
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    +
  • 1 tbs raspberry vinegar
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    +
  • 1 tbs balsamic vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • spinach
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    +
  • butter lettuce
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    +
  • blue cheese dressing
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    +
  • avocados
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    +
  • tomatoes
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 Slice of Parma ham
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    +
  • 4 free range eggs
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    +
  • 6 sugar snap peas
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    +
  • 1 tbs extra virgin olive oil
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    +
  • 1 tsp balsamic vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 can (8.5 oz) sweet peas, drained
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    +
  • 1 cup fresh herb leaves (parsley...
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    +
  • 2 scallions, trimmed and coarsel...
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    +
  • 2 clove garlic, coarsely chopped
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    +
  • ½ cup low-fat buttermilk
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all