LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup slices almonds
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    +
  • 1 tablespoon turbinado sugar
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    +
  • 8 cups quinoa, cooked according...
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  • 1 pint raspberries
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  • 1 pint blueberries
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 cups (about ½ lb) fresh spinac...
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  • 1 cup fresh basil leaves, trimmed
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  • 1 large clove garlic, peeled
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  • ¼ cup toasted almonds (you can s...
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  • 1 tablespoon lemon zest
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 ounces spaghetti
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    +
  • 1/2 cup pesto
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  • 8 ounces spinach
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  • 2 cups edamame (shelled and shuc...
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    +
  • juice from 2 lemons (plus fresh...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • Kosher salt and pepper
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  • 1 1/2 pounds green beans, trimmed
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  • 1 tablespoon Dijon mustard
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  • 2 tablespoons sherry vinegar
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  • 3 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • about 1 pound of Brussels sprout...
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  • 1/2 cup fresh pomegranate seeds
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  • 1 small fennel bulb, sliced very...
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    +
  • 1 Fuji apple, sliced thin
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    +
  • handful of toasted slivered almonds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tbsp worcestershire sauce
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  • 2 tbsp white vinegar
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    +
  • ¼ cup vegetable oil
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    +
  • 3 tbsp granulated sugar
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    +
  • ½ tbsp finely grated onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 lb Broccolini
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    +
  • 1 lb Broccoli
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    +
  • 1 Lemon, zest and juice
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    +
  • 1 Large Leek
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    +
  • 3 tbsp Olive Oil
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 pounds Brussels sprouts, washe...
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  • 1 Tablespoon finely chopped shal...
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  • 1 teaspoon lemon zest (do not om...
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    +
  • 2 Tablespoons lemon juice
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    +
  • 1 Tablespoon raw honey or maple...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 1/2 cup Shallots, skinned and...
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  • splash x extra-virgin olive oil
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    +
  • 1 pinch Salt
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    +
  • 2 tbsp Miso
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    +
  • 1/2 tsp powdered muster
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 bunch fresh arugula, washed a...
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    +
  • ¼ cup blue cheese, crumbled
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    +
  • 1 large peach, halved and pit r...
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    +
  • ¼ cup slivered almonds, lightly...
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    +
  • 2 tablespoons balsamic reduction
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium-large zucchini, sliced...
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  • 2 small fennel bulbs, trimmed an...
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  • 2/3 cup loosely chopped fresh dill
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    +
  • 1/3 cup fresh lemon juice, plus...
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    +
  • 1/3 cup extra virgin olive oil,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ½ cup (1 stick) butter, softened
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    +
  • 1 cup Turbinado sugar (sugar in...
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    +
  • 1 teaspoon instant espresso
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    +
  • 1 Tablespoon ground flax seeds (...
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    +
  • ¼ cup water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup farro
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    +
  • 1 cup fresh shelled peas (from 1...
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    +
  • 2 ounces pea shoots, torn into b...
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    +
  • 1/3 cup small fresh mint leaves
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    +
  • 1/3 cup almonds, toasted and cho...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 2 heads of broccoli
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    +
  • 1/2 cup thinly sliced almonds, t...
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    +
  • 1/3 cup dried cranberries
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    +
  • 1/2 small red onion, finely chopped
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    +
  • Buttermilk Dressing
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 1/2 cups dried apricots
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    +
  • 1/2 cup raw almonds, toasted
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    +
  • 2 tablespoons unsweetened shredd...
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    +
  • Coarse salt
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  • 1/2 ounce dark chocolate, melted
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups baby arugula
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    +
  • 1 cauliflower, trimmed, sliced a...
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    +
  • 1 1/2 cups chickpeas
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    +
  • 3/4 cups shoestring beets
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    +
  • 1/2 cup cooked red quinoa
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 medium frozen banana, cut in half
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    +
  • 2/3 cup plus 2 tablespoons dulce...
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    +
  • 2 1/2 cups almond Breeze unsweet...
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • pinch of sea salt
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb / 16 oz / 450 g baby brocco...
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    +
  • 3 bunches scallions, trimmed and...
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    +
  • 1 small serrano chile pepper, de...
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    +
  • 1/2 cup / 120 ml extra virgin ol...
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    +
  • fine grain sea salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 stalks green garlic (or scalli...
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    +
  • 1/4 teaspoon fine grain sea salt...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1/3 cup / 80 ml extra virgin oli...
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    +
  • 2 tablespoons ripe avocado
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pint yellow grape tomatoes
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    +
  • 1 pint red grape tomatoes
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    +
  • 1 package Barilla Bucatini
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    +
  • 1/2 cup sliced almonds, toasted,...
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    +
  • 2 tablespoons grated Pecorino Ro...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound Brussels sprouts
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    +
  • 1/3 cup slivered almonds, toaste...
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    +
  • 1/3 cup tart dried cherries or c...
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    +
  • 1/3 cup finely shredded Parmesan...
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    +
  • 1/4 cup olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup uncooked quinoa (or 1 1/...
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    +
  • 8 ounces Black Kale, also known...
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    +
  • 1/2 cup slivered almonds, very w...
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    +
  • 1/3 cup dried cherries, chopped...
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    +
  • 2 to 3 scallions, thinly sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup quinoa
    -
    +
  • 1 3/4 cup water
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    +
  • 1/4 cup dried apricots, coarsely...
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    +
  • 1/4 cup slivered almonds, toasted
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    +
  • 1/4 cup green onions, sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 tablespoons unsalted butter
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    +
  • 5 ears of corn, shucked
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    +
  • fine grain sea salt
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    +
  • 3 tablespoons fresh thyme leaves
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    +
  • 1 cup / 1 1/2 oz / 40 g big coco...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 large blood oranges
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    +
  • 6 bunches watercress or arugula,...
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    +
  • 3 heads Belgian endive, thinly s...
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    +
  • 4 to 5 tbsp. Champagne Vinaigrette
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    +
  • 1/2 to 3/4 cup pomegranate seeds
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all