LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 4 pounds of watermelon, seeded a...
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  • 1 tablespoon + 1 teaspoon raw (t...
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  • 3 limes, juiced
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  • 3 tablespoons white rum
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  • pinch sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 pound / 450 g roasted winter s...
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  • 4 celery stalks (with leaves if...
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  • 1/ 2 medium red onion, finely ch...
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  • 2 big handfuls toasted walnuts,...
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  • 1/4 cup dried currants / dried figs
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 bunch of curly green kale
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  • 12 brussels sprouts (about 2 big...
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  • 3 tablespoons slivered almonds
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  • 1/4 cup shaved Parmesan (use a v...
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  • dash of sea salt
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 6 Ingredients
  • 1 t good olive oil
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  • 5 c raw kale (about 3 big handfuls)
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  • 1 large garlic clove, grated, sl...
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  • sea salt or kosher salt and blac...
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  • 2 oz Gimme Lean Veggie Sausage,...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 tbsp fresh ginger juice, made...
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  • 2 tbsp White Wine or Champagne v...
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  • fine grain sea salt
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  • 1/2 tsp Jalapeno, very finely ch...
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  • 1/3 cup Extra Virgin Olive Oil
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 7 Ingredients
  • 1 medium loaf crusty Italian br...
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  • Good olive oil
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  • 1 fat clove garlic, peeled and...
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  • 2 cups high quality, smooth whol...
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  • Maldon sea salt or kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1/2 English cuke, peeled and cho...
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  • 1/2 tomato, chopped
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  • 1/2 avocado, chopped
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  • 3 small carrots, peeled and chopped
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  • Serve over a bed of mashed cooke...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 13 Ingredients
  • 4 oz smoked salmon (we like the...
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  • 1 fennel bulb, thinly sliced
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  • small handful of grapes, halved
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  • as much crumbled blue cheese as...
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  • 1 to 2 tablespoons of chopped pe...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 19 Ingredients
  • olive oil
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  • 3 crunchy apples very finely sliced
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  • a handful of fresh mint
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  • For the collard greens and apple...
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  • a shoulder of pork neck end with...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 17 Ingredients
  • 1 clove garlic, minced
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  • 1 small shallot, chopped
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  • Zest from 1/2 lemon, finely chopped
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  • Juice of 1 lemon
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  • 1 tablespoon tahini
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 3 1/2 tablespoons good aged bals...
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  • 10 tablespoons best-quality extr...
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  • sea salt to taste
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  • Freshly ground black pepper to t...
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  • 2 handfuls arugula
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • For the guacamole
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  • 2-3½ avocados
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  • 4-5 tomatoes
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  • 2 red chillies
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  • 1 handful spring onions
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  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 12 three-inch pieces of veal mar...
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  • big bunch Italian parsley, leave...
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  • 2 shallots, peeled and very thin...
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  • 1 very modest handful of capers
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  • Dressing
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • Salad
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  • 1 inch fresh ginger (use up to t...
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  • 2 ripe mangoes , peeled
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  • fresh ground black pepper
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  • Dressing
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • For the tuna:
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  • 1 cup gray sea salt
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  • 1 cup sugar
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  • 3 tablespoons chopped fresh thym...
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  • 3 tablespoons chopped fresh rose...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all