• 9 Ingredients
  • 2 to 3 tablespoons extra-virgin...
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  • 1 tablespoon balsamic vinegar
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  • 1 teaspoon agave nectar
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  • 2 teaspoons dijon mustard
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  • salt and pepper to taste (keep i...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 or 4 medium-sized beets (we ha...
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  • 4 large handfuls of rainbow chard
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  • 1 tablespoon extra virgin olive oil
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  • 4 ounces of goat cheese, crumbled
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  • For the dressing:
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 tbsp fresh ginger juice, made...
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  • 2 tbsp White Wine or Champagne v...
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  • fine grain sea salt
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  • 1/2 tsp Jalapeno, very finely ch...
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  • 1/3 cup extra virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 15 Ingredients
  • 1 clove garlic, smashed to a pas...
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  • Grated zest of 1 lime
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  • 3 tablespoons fresh lime juice
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  • 2 tablespoons orange juice
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  • 1/4 teaspoon cumin
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1 cup Bob’s Red Mill Organic Who...
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  • 1/3 cup extra virgin olive oil
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  • 1 tbsp Balsamic Vinegar
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  • 1 tbsp sugar substitute, like sp...
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  • 2 tbsp sesame oil
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 11 Ingredients
  • 1/2 English cuke, peeled and cho...
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  • 1/2 tomato, chopped
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  • 1/2 avocado, chopped
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  • 3 small carrots, peeled and chopped
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  • Serve over a bed of mashed cooke...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 20 Ingredients
  • 2 cups peeled, sliced celery roo...
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  • 2 cups sliced Yukon Gold potatoe...
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  • A couple big glugs of extra virg...
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  • 2 cups sliced leeks, white secti...
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  • 1/2 tablespoon garlic, minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 heart organic romaine
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  • 1 cup chickpea stir fry (with zu...
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  • Vitality Sprouts
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  • 4-5 T salsa
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  • 1/2 red pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3/4 cup loosely packed fresh par...
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  • 1 large (or 1-1/2 small) Belgian...
  • 1 small ripe but firm avocado
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  • 1 coarse grind of fresh pepper
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  • 1 tsp. honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • 1 whole chicken, 2 1/2 to 3 pounds
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  • A handful of fresh herbs (thyme,...
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  • 1 small onion, peeled and julienned
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  • 1 small carrot, peeled and cut
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  • A handful of celery leaves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • olive oil
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  • 3 crunchy apples very finely sliced
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  • a handful of fresh mint
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  • For the collard greens and apple...
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  • a shoulder of pork neck end with...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 clove garlic, minced
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  • 1 small shallot, chopped
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  • Zest from 1/2 lemon, finely chopped
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  • Juice of 1 lemon
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  • 1 tablespoon tahini
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 medium zucchini squash, halved...
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  • 1 eggplant (approx 1 lb), cut in...
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  • 1 medium red onion, cut into thi...
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  • 1/2 pound asparagus, trimmed and...
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  • 4 ounces shitake mushrooms, grilled
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 x firm peaches, peeled and thi...
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  • 2 x shallots, diced
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  • 1 x clove garlic, grated or pressed
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  • 2 tsp balsamic vinegar
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  • 3 tbsp extra virgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 x FOR the RELISH --- small...
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  • 1 x big clove of garlic, very fi...
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  • 2 tbsp Capers, coarsely chopped
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  • 1/2 cup caper berries, thinly sl...
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  • 1/4 cup really good extra virgin...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 3 cloves garlic, finely chopped
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  • 1 teaspoon hot red pepper flakes
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  • 1 tablespoon anchovy paste, opti...
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  • 1 tablespoon chopped flat-leaf p...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 1/2 tablespoons good aged bals...
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  • 10 tablespoons best-quality extr...
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  • Sea salt to taste
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  • Freshly ground black pepper to t...
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  • 2 handfuls arugula
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 baguette, sliced on the diag...
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  • 3 to 4 tablespoons extra virgin...
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  • 3 to 4 garlic cloves, chopped
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  • 6 ounces sheep's milk feta chees...
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  • Grated zest of 1 to 2 unwaxed le...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 can of chickpeas (the big one)
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  • 3/4 cup of extra virgin olive oil
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  • 1/4 cup plain soy milk
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  • 5 shakes of sesame seeds and sal...
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • the Dressing:
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  • 2 garlic cloves
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  • 1 small pinch salt
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  • 1 big pinch toasted and ground c...
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  • 2 tablespoons sherry vinegar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • the Pastries:
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  • 10 ounces Roquefort, crumbled
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  • 1 garlic clove, chopped
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  • 1 tablespoon chopped chives
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  • 1 tablespoon brandy
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 three-inch pieces of veal mar...
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  • big bunch Italian parsley, leave...
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  • 2 shallots, peeled and very thin...
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  • 1 very modest handful of capers
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  • Dressing
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 boned duck breasts, each about...
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  • 2 teaspoons ground red chile
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon cinnamon
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  • Pinch ground cloves
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • Salad
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  • 1 inch fresh ginger (use up to t...
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  • 2 ripe mangoes , peeled
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  • fresh ground black pepper
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  • Dressing
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • For the tuna:
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  • 1 cup gray sea salt
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  • 1 cup sugar
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  • 3 tablespoons chopped fresh thym...
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  • 3 tablespoons chopped fresh rose...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all