• 19 Ingredients
  • 300 g (10.5oz) firm Japanese tofu
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  • 350 ml (12 fl oz) freshly brewed...
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  • 1 tbs fresh minced ginger
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  • 2 spring onions, diced
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  • 1 red chilli, diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 15 Ingredients
  • 1/3 cup soy sauce
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  • 1 green onion, very thinly sliced
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  • 2 tablespoons rice vinegar
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  • 2 teaspoons oriental sesame oil
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  • 1 tablespoon minced fresh ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 20 Ingredients
  • Vegetable oil cooking spray
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  • 1-1/2 Tbs. tamari or soy sauce
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  • Kosher salt and freshly ground b...
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  • 2 medium cloves garlic, finely c...
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  • 1/4 cup peanut oil
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 1 whole, bone-in chicken breast...
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  • 4 scallions, 1 thinly sliced
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  • One 1-inch piece of peeled fresh...
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  • Salt
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  • 3 tablespoons vegetable oil, plu...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 1 cup baby spinach
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  • 6 oz shrimp, shelled, deveined,...
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  • 3 tablespoons finely chopped rin...
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  • 2 scallions (green parts only),...
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  • 1 tablespoon Asian sesame oil
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 17 Ingredients
  • 7 wonton wrappers, sliced into s...
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  • 2 chicken breasts
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  • 1 tablespoon soy sauce
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  • 1/2 teaspoon sesame oil
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  • cooking spray
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 18 Ingredients
  • 3 cups mixed salad greens (1 1/2...
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  • 1/4 cup shredded carrots
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  • 1/2 cucumber, peeled, deseeded,...
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  • 1 lb boneless, skinless chicken...
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  • 4 tofu squares, pre-fried (store...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 1?2 cup canola oil
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  • 1?4 cup rice vinegar
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  • 3 tbsp. soy sauce
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  • 3 tbsp. smooth peanut butter
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  • 1 1?2 tbsp. Asian sesame oil
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup and 2 tablespoons low-so...
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  • 4 tablespoons toasted sesame oil
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  • 1 cup dates, cut in half
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  • 1 hothouse cucumber, finely sliced
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  • 6 cups baby arugula
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup rice wine vinegar
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  • 3 tablespoons peanut oil
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  • 2 tablespoons light sesame oil
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  • 1 1/2 tablespoons honey
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  • 2 teaspoons dry Chinese mustard
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup olive oil
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  • 1/4 cup fresh lime juice
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  • 1/4 cup orange juice
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  • 2 tablespoons soy sauce
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  • 2 tablespoons oriental sesame oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 18 Ingredients
  • 20 square wonton wrappers, thawe...
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  • About 2 1/2 cups vegetable oil
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  • 1/2 pound snow peas, trimmed 1 l...
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  • 1 (1-lb) head of romaine, torn i...
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  • 1/4 cup soy sauce
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons Thai Kitchen® Prem...
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  • 2 tablespoons rice vinegar
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  • 2 tablespoons sesame oil
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  • 2 tablespoons sugar
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  • 1 tablespoon McCormick Gourmet™...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat:
  • Show all
  • 10 Ingredients
  • 2 heads chopped romaine lettuce
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  • 1 (8 ounce) package wonton wrapp...
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  • 1/2 tablespoon sesame seed
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  • 2 cups diced boneless skinless c...
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  • 3 tablespoons soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 bunch green onion
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  • teriyaki sauce
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  • 4 tablespoons red wine vinegar
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  • 2 heads iceberg lettuce
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  • 1 (16 ounce) package wonton wrap...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 4 whole cooked chicken breasts ,...
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  • 11 ounces wonton wrappers , cut...
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  • 2 quarts cooking oil (I used a s...
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  • 1 head iceberg lettuce , shredded
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  • 1 1/2 cups soy sauce
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 21 Ingredients
  • 1/8 cup fresh ginger
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  • 1/2 cup chopped cilantro
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  • 1/8 cup minced fresh garlic clove
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  • 1 cup finely chopped mango
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  • Salad
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  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 28 Ingredients
  • 1 red onion, diced
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  • 16 ounces Dungeness crabmeat, pi...
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  • 6 tablespoons nonfat mayonnaise
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  • 1 wonton wrapper, fried and seas...
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  • 2 lavash crackers
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • vegetable oil
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  • 1/4 cup fresh lemon juice
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  • 3-6 cups shredded cooked chicken
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  • 1 tablespoon vinegar
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  • 20 square wonton wrappers
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 16 Ingredients
  • vegetable oil
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  • 1/2 teaspoon powdered ginger
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  • Salad
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  • 1 cup roasted peanuts
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  • 6 boneless skinless chicken brea...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all