• 9 Ingredients
  • 1/4 cup chopped walnuts
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  • 1 large Red Delicious or Gala ap...
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  • 1 cup extra-firm tofu, drained w...
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  • 1/2 cup chopped celery
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  • 1/2 tbsp flaxseed, ground
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup tahini
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  • 1/4 cup water
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  • 1 tablespoon pure maple syrup
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  • 1 teaspoon white miso
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  • 2 tablespoons white wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups salad greens
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  • 1/2 cup fresh soybeans or fava b...
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  • 1 poached egg
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  • 2 sardines
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  • 2 slices avocado
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups frozen shelled edamame (s...
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  • 2 ruby grapefruits, peeled and c...
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  • 1 cup walnuts, toasted and finel...
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  • 3 tablespoons Italian parsley, m...
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  • 3 tablespoons fresh mint leaves,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • about 1 pound greens- any combin...
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  • 1/4 cup sliced carrots or radishes
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  • 2 tablespoons white wine vinegar
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  • 2 tablespoons vermouth
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  • 2 teaspoons dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 tablespoon balsamic vinegar
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  • 1/2 teaspoon Dijon mustard
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  • 1 garlic clove, minced
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  • 1/4 teaspoon soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 (3-oz.) package Oriental-flavo...
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  • 1/2 cup dried cranberries
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  • 1 cup hot water
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  • 1/3 cup canola oil
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  • 1 tablespoon light brown sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup mayonnaise
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  • 1/4 cup sour cream
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    +
  • 3 Tbs. dry sherry
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  • 1 Tbs. soy sauce
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  • 2 green onions, including tender...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • The vinaigrette:
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  • 2 tablespoons white miso
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  • Juice of 1 lemon (about 2 tables...
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  • 2 teaspoons soy sauce
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  • 1 teaspoon honey
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 block of firm tofu, sliced ext...
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  • 2 Tbsp nutritional yeast
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  • 1 tsp garlic powder
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  • 2 Tbsp apple cider vinegar
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  • 1-2 Tbsp olive oil
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 1/2 tablespoons low-sodium soy...
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  • 9 Black Mission figs, trimmed an...
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  • 3 tablespoons fresh lime juice
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  • 3 tablespoons honey
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    +
  • 1 tablespoon canola oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 5 tablespoons vegetable oil
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  • 2 leeks, white parts only, slice...
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  • Salt and freshly ground pepper
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  • 1 1/2 tablespoons soy sauce
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    +
  • 1 tablespoon sherry vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon water
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    +
  • 1 tablespoon plus 1 teaspoon whi...
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  • 1 teaspoon soy sauce
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  • 1/2 teaspoon Oriental sesame oil
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  • a pinch of sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups walnuts
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  • 1 tbsp cumin
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  • 1/2 tbsp coriander
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  • 1 tsp chili powder
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  • Pinch of cayenne pepper (or more...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 2 tablespoons raspberry or red w...
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  • 1 tablespoon fresh orange juice
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • 2 teaspoons extra-virgin olive oil
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    +
  • 1/2 teaspoon sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 package (12 ounces drained wei...
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  • 4 cups fresh arugula
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    +
  • 1/3 cup chopped walnuts
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  • 2 cloves garlic, peeled and halved
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Ginger Vinaigrette
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  • ¼ cup rice vinegar
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    +
  • 3 tablespoons cooking oil
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    +
  • 2 tablespoons honey
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    +
  • 1 tablespoon soy sauce
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 3 medium crisp apples, cored and...
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  • 1 1/2 Tbs. fresh lemon juice
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  • 2 large stalks celery, diced
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    +
  • 1/2 cup raisins
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  • 1/3 cup soy mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 19 Ingredients
  • 4 oz. extra-firm herb tofu
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  • 1 large egg
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  • 1/4 cup flour
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  • 3 tsp. garlic salt
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  • 1 tsp. onion powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup(s) walnuts
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  • 1 package(s) Ramen Noodles, unco...
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  • 4 tablespoon(s) Butter
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  • 1 package(s) Dole Romaine & Leaf...
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  • 1 bunch(es) broccoli chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 package (12 ounces drained wei...
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    +
  • 4 cups fresh arugula
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    +
  • 1/3 cup chopped walnuts
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    +
  • 2 cloves garlic, peeled and halved
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons sugar , for top
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    +
  • vegetable oil cooking spray
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  • Salad
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    +
  • 1 cup asian-style dressing (such...
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons Nama Shoyu (or s...
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    +
  • 3/4 teaspoon Coriander
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    +
  • 1 garlic clove, pressed (alt:...
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    +
  • 1 1/2 teaspoons Cumin powder
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    +
  • 1 cup raw sunflower seeds (the...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 cups romaine lettuce , torn
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    +
  • 1/2 cup green onion , chopped
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 1/4 cup sugar
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    +
  • 2 cups strawberries , sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • salt & freshly ground black pepp...
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    +
  • 1/2 cup crumbled farmer cheese
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    +
  • 1/2 teaspoon Dijon mustard
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    +
  • 1/4 teaspoon soy sauce
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    +
  • 3 cups packed mixed mesclun or s...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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