HF
High fiber
  • 13 Ingredients
  • 1 cup chick peas, roughly chopped
    -
    +
  • 1 small head of romaine lettuce
    -
    +
  • 1 cup diced celery
    -
    +
  • 1 cup diced tomatoes
    -
    +
  • 1 cup diced red cabbage
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb. ripe peaches
    -
    +
  • 2 Tbs. extra-virgin olive oil
    -
    +
  • 1 Tbs. balsamic vinegar, and mor...
    -
    +
  • 1/2 cup lightly packed whole sma...
    -
    +
  • 1 tsp. soy sauce, and more if ne...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cup (825g) farro
    -
    +
  • 2 bay leaves
    -
    +
  • 2 quarts (2l) water
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 pound (225g) mushrooms, sliced
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 6 large Portobello mushrooms
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 1 tsp salt
    -
    +
  • 2 cups sugar snap peas
    -
    +
  • 2 cups carrots, shredded
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup Le Puy lentils
    -
    +
  • 1 bay leaf
    -
    +
  • 2 large handfuls of baby spinach...
    -
    +
  • 10 cherry tomatoes, each cut in...
    -
    +
  • 2 small handfuls bean sprouts
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 5-6 lettuce leaves
    -
    +
  • 1 tomato, sliced
    -
    +
  • 1 carrot
    -
    +
  • 1/2 green apple, sliced
    -
    +
  • 1 big champignon mushroom, sliced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups frozen shelled edamame (s...
    -
    +
  • 2 ruby grapefruits, peeled and c...
    -
    +
  • 1 cup walnuts, toasted and finel...
    -
    +
  • 3 tablespoons Italian parsley, m...
    -
    +
  • 3 tablespoons fresh mint leaves,...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • a pot of dashi (since you’ll tos...
    -
    +
  • very thin slices of pork (think...
    -
    +
  • 2 Tbs soy sauce
    -
    +
  • 2 Tbs yuzu juice (or lemon juice)
    -
    +
  • 1 Tbs vegetable oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds hanger or skirt steak
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • ¼ cup soy sauce
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 7-8 medium sized carrots cut in...
    -
    +
  • 80 g Quinoa
    -
    +
  • 170 g good quality small tomatoe...
    -
    +
  • 65 g mung beans
    -
    +
  • One bulb of green garlic (you co...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • about 1 pound greens- any combin...
    -
    +
  • 1/4 cup sliced carrots or radishes
    -
    +
  • 2 tablespoons white wine vinegar
    -
    +
  • 2 tablespoons vermouth
    -
    +
  • 2 teaspoons dijon mustard
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tsp peanut oil
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 chili, diced
    -
    +
  • 1 tsp curry powder or paste
    -
    +
  • 2 tbs peanut butter
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup ketchup
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 2 teaspoons dry sherry
    -
    +
  • 1/2 teaspoon Asian sesame oil
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 12 bamboo skewers
    -
    +
  • 600 g (21oz) tempeh
    -
    +
  • 3 tbs peppercorn medley (I used...
    -
    +
  • 1-2 tsp rock salt
    -
    +
  • 4 tbs apricot or plum jam
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Medium sized lettuce leaves (I h...
    -
    +
  • Goat cheese, crumbled with a fork
    -
    +
  • Diced tomatoes, preferably homeg...
    -
    +
  • 1 cup of raw nuts (I used pecans)
    -
    +
  • 1 tablespoon honey
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 SMALL yellow beets, peeled
    -
    +
  • 8 oz tempeh, diced (1/2 inch to...
    -
    +
  • Olive oil or cooking spray
    -
    +
  • 3 tbsp soy Sauce
    -
    +
  • 1 tbsp Liquid Smoke
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon orange juice
    -
    +
  • 1 1/2 teaspoon lemon juice
    -
    +
  • 1 1/2 teaspoon reduced-sodium so...
    -
    +
  • 1/8 teaspoon ground coriander
    -
    +
  • 1/2 teaspoon minced fresh ginger
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup low-sodium soy sauce
    -
    +
  • 2 tablespoons snipped chives
    -
    +
  • 1 tablespoon minced fresh ginger
    -
    +
  • 1 1/2 teaspoons Asian sesame oil
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3 pounds medium white mushrooms,...
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 2 tablespoons plus 1 teaspoon pu...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 zucchini, halved lengthwise
    -
    +
  • 1 ear corn, husked
    -
    +
  • 1 bunch asparagus (about 16 penc...
    -
    +
  • 1 block (4 oz) firm tofu, cut in...
    -
    +
  • 4 scallions
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tbs olive oil or butter
    -
    +
  • 1/2 pound mushrooms , sliced
    -
    +
  • 1/4 cup teriyaki sauce
    -
    +
  • 1 handful salad greens
    -
    +
  • 1 handful grape tomatoes tomatoes
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (14-oz) package firm tofu, rin...
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 1 teaspoon fresh lemon juice
    -
    +
  • 1 teaspoon turmeric
    -
    +
  • 1/2 teaspoon dry mustard
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 2 pounds lamb shanks
    -
    +
  • Rounded 1/2 teaspoon kosher salt
    -
    +
  • 1/4 cup olive oil, divided
    -
    +
  • 1 cup chopped red onion
    -
    +
  • 2 large garlic cloves, chopped
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 lb of lean organic ground beef
    -
    +
  • 1 green onion minced
    -
    +
  • 2 cloves garlic minced
    -
    +
  • 1 Tbs minced cilantro
    -
    +
  • 1 tsp minced ginger
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 - 1 red leaf lettuce, rinsed...
    -
    +
  • 1/2 block silken tofu, drained a...
    -
    +
  • 1 Tbsp. dried seaweed (wakame),...
    -
    +
  • 1/4 cup corn kernels (optional)
    -
    +
  • 8 grape tomatoes, halved (optional)
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all