• 10 Ingredients
  • Red Leaf Lettuce or any lettuce...
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  • 1 asian pear or apple
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  • lemon zest
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  • 1/4 cup pistachios
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  • 1/2 cup grapeseed oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 4 cup Baby Greens
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  • 1 Large Asian pear
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  • 3/4 Cup Green Onions, sliced thi...
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  • 1 14 oz. Package Organic Firm To...
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  • 1 Cup Toasted Pistachio Nuts
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup rice wine vinegar
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  • 2 tablespoons miso paste (I like...
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  • 1 tablespoon sugar
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  • 1 teaspoon fresh ginger, peeled...
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  • 1 small clove of garlic, grated
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cups salad greens
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  • 1/2 cup fresh soybeans or fava b...
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  • 1 poached egg
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  • 2 sardines
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  • 2 slices avocado
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 8-10 cups butter lettuce or DOLE...
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  • 1/2 cup raw or candied walnuts (...
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  • 1 pear, sliced
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  • 1 sweet Potato, cooked until ten...
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  • 1/2 pound This Salmon Recipe
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 2 Bosc pears, cored and thinly s...
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  • 7 oz baby arugula (watercress an...
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  • ¾ cup pecans
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  • 2 boneless duck breasts (about 1...
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  • 1 inch ginger, grated or finely...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 package(16oz) soy bean sprouts...
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  • 5-6 dried large anchovies, head...
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  • 2-3 dried sea kelp
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  • 1 1/2 C short grain white rice,...
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  • 1/2 lb ground beef
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Three 3/4-inch-thick slices of r...
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  • 3 ounces soft silken tofu
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  • 1/4 cup basil leaves
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  • 2 tablespoons canola oil
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  • 1 tablespoon Champagne vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/4 cup chopped red onion
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  • 2 tablespoons soy sauce
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  • 1 tablespoon honey
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  • 1 tablespoon minced garlic
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  • 1 tablespoon Korean hot pepper p...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 18 Ingredients
  • 4 duck legs (about 1 pound each)
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  • 1/2 cup mushroom soy sauce (see...
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  • 1/4 cup low-sodium soy sauce
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  • 3 tablespoons Chinese black vine...
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  • 3 tablespoons sake
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups pear juice or unsweetened...
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  • 2 tablespoons pear or cider vinegar
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  • 1 teaspoon extra-virgin olive oil
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  • Salt and freshly ground pepper
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  • 1 tablespoon tamari or soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Hickory chunks
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  • 1 cup peanut oil
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  • 2 tablespoons honey
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  • 2 tablespoons soy sauce or hoisi...
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  • 2 tablespoons bourbon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Freshly ground peppercorns to taste
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  • 80 g white radish (daikon)
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  • 1 tbsp honey
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  • 1 tbsp salmon roe
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  • 12 purple basil leaves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 pound thin asparagus
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  • 1 turnip, thinly sliced
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  • 4 cups chicken broth
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  • 4 tablespoons red miso paste
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  • 4 blocks (5 ounces each) sashimi...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 ripe pears, any variety, cored...
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  • 2 cups torn red leaf lettuce
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  • 1 cup shredded or cut into julie...
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  • 1 scallion, chopped
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  • 2 tablespoons toasted sunflower...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive or vegetable...
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  • 1 tablespoon lemon juice
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    +
  • 2 teaspoons sugar
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    +
  • 2 teaspoons soy sauce
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    +
  • 1 teaspoon Dijon mustard
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 6 cups assorted full-flavored...
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  • 1 tablespoon pear syrup plus
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  • 1/4 cup tamari pecans see recipe
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  • 1 ripe Asian pear cored and th...
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  • 1/4 cup dried currants or chopp...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons sesame seeds , toast...
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  • Asian Sesame Dressing
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  • 1/4 cup olive oil or vegetable oil
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  • 2 cups shredded red cabbage
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  • 2 cups shredded romaine lettuce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 9 oz (275 g) somen noodles
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  • Half cucumber, cored and julienned
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  • 4 oz (125 g) deli ham, julienned...
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  • 1-1/2 cups (375 mL) sliced Asian...
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  • 1 cup (250 mL) kimchi, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 26 Ingredients
  • 1 tablespoon minced fresh rosemary
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  • 3 tablespoons unsalted butter, m...
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  • 1/2 teaspoon kosher salt
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  • 2 tablespoons unsalted butter
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    +
  • Salt and freshly ground black pe...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon Extra-Virgin O Lemon...
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  • 1/4 cup crumbled chilled blue ch...
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  • 1/4 cup chopped tamari pecans, r...
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  • 6 cups mixed bitter salad greens...
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    +
  • 4 teaspoons pear Syrup, recipe f...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons pear vinegar
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    +
  • 1 tablespoon high quality tamari
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    +
  • 6 cups assorted full-flavored gr...
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    +
  • 1 ripe Asian pear, cored and thi...
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    +
  • 1/4 cup tamari pecans, recipe fo...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon light muscovado sugar
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    +
  • 1 tablespoon dark sweet soy sauce
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    +
  • 1 clove garlic
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    +
  • 3 heads chicory lettuce
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    +
  • 3 tablespoons red wine vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/3 cup low sodium soy sauce
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  • 1 teaspoon Chinese five spice po...
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  • 100 g baby asian greens
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  • 1/2 cup coriander leaves
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  • 500 g pork fillets, trimmed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all