• 14 Ingredients
  • 2 Tbsp plain yogurt
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  • 1/3 cup mayonnaise
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  • 1 teaspoon soy sauce
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  • 1 teaspoon honey
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  • 3/4 teaspoon curry powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 large skinless, boneless chic...
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  • 6 oz. soy Vey Teriyaki (or any...
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  • 3 oz. Chow Mein noodles
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  • 1 head lettuce
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  • 1 bunch scallions, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 large spaghetti squash, halved...
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  • 1⁄4 cup peanut oil
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  • 1 Tbsp Thai fish sauce
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  • 2 tsps reduced-sodium, gluten-fr...
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  • 1⁄2 tsp red pepper flakes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 4 cups brown rice, cooked and co...
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  • 1 ½ cups cooked and cooled shred...
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  • 1 ½ cups shredded carrot
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  • 3 baby bok choy, thinly sliced w...
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  • ½ cup frozen petite peas, thawed...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 100 g bulgar wheat
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  • 170 ml boiling water
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  • A drizzle of olive oil
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  • 2 chicken breasts
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  • A little black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/2 cup sugar snap peas, the pea...
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  • 1/2 red bell pepper, cut into 1/...
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  • 1/2 green bell pepper, cut into...
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  • 2 shallots, cut into 1/2-inch pi...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 skinless, boneless, chicken br...
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  • Peanut oil (about 3/4 cup, can s...
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    +
  • Chili Powder (about 3 Tbsp)
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    +
  • Tamari (about 1/2 cup) (if you don
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    +
  • Honey (about 1/2 cup)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 x red bell pepper, julienned:...
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  • 1 x cucumber, julienned
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  • 2-3 medium carrots, julienned
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  • 2 hearts romaine lettuce, shredded
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  • 2 x tomatoes, cut into wedges
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 tablespoons cooking oil
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  • 4 6-inch corn tortillas, halved...
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  • 1 teaspoon salt
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  • 1 pound boneless, skinless chick...
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  • 1/4 teaspoon fresh-ground black...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 100.0g cashews
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    +
  • 3.0 tbsp runny honey
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    +
  • 150.0g bean sprouts
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  • 4 skinless chicken breasts , cut...
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  • 100.0g baby leaf spinach
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 small red onion, thinly slic...
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  • 1 tsp. finely grated fresh ginger
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  • 1 1/2 Tbs. white miso
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    +
  • 3 Tbs. rice vinegar
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    +
  • 1 Tbs. honey
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 x boneless skinless chicken br...
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    +
  • 14 oz light coconut milk
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  • 2 x keffir lime leaves, bruised
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    +
  • 1 x small red bell pepper, julie...
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    +
  • 2 x carrots, peeled & julienned
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon prepared wasabi pow...
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  • 2 tablespoons honey
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    +
  • 2 tablespoons red wine vinegar
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  • 1 tablespoon chopped shallots
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  • 1/2 teaspoon dark sesame oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 lb boneless, skinless chicken...
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  • Salt
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    +
  • 1 Tbsp sesame oil
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    +
  • 1 Tbsp Peanut, grapeseed or cano...
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    +
  • 1/2 teaspoon red pepper flakes
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 whole, bone-in chicken breast...
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  • 4 scallions, 1 thinly sliced
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    +
  • One 1-inch piece of peeled fresh...
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    +
  • Salt
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    +
  • 3 tablespoons vegetable oil, plu...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Vegetable oil cooking spray
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    +
  • 1-1/2 Tbs. tamari or soy sauce
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    +
  • Kosher salt and freshly ground b...
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    +
  • 2 medium cloves garlic, finely c...
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    +
  • 1/4 cup peanut oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1½ lb boneless, skinless chicken...
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  • ½ cup pineapple juice
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    +
  • ⅓ cup teriyaki sauce
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    +
  • ¼ cup olive oil
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    +
  • 4 cloves garlic minced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • Skin/bone-less chicken breasts –...
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  • soy sauce – 1 tbs. + 2 tbs.
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    +
  • Mint, sliced into ribbons – 12 l...
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    +
  • Red peppers, sliced – 1
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    +
  • Sugar snap peas, trimmed – ½ lb.
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup Hellmann's® or Best Food...
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    +
  • 2 tsp. rice wine vinegar [or whi...
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    +
  • 1 tsp. soy sauce
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    +
  • 1 tsp. honey
    -
    +
  • 1/4 tsp. ground fresh ginger
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 7 wonton wrappers, sliced into s...
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    +
  • 2 chicken breasts
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    +
  • 1 tablespoon soy sauce
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    +
  • 1/2 teaspoon sesame oil
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    +
  • cooking spray
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3/4 cup orange marmalade
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    +
  • 3 tablespoons soy sauce
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    +
  • 3 tablespoons lemon juice
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    +
  • 1 1/2 tablespoons chopped fresh...
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    +
  • 6 skinned and boned chicken brea...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 to 1 teaspoon agave nectar,...
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    +
  • 2 teaspoons white miso
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    +
  • 6 tablespoons olive oil, divided
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    +
  • 1/2 daikon radish or 3 small rad...
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    +
  • 6 tablespoons pumpkin seeds, toa...
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 cup soy Vay® Toasted Sesame Dr...
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    +
  • 1 lb. cooked chicken breast, cut...
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    +
  • 6 cups iceberg lettuce, torn
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    +
  • ¼ cup sliced almonds
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • ½ cup soy sauce
    -
    +
  • ½ cup rice vinegar
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    +
  • ¼ cup brown sugar
    -
    +
  • 3 Tablespoons sesame oil
    -
    +
  • 1 teaspoons ginger
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/4 cup fat-free, less-sodium ch...
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    +
  • 2 tablespoons rice wine vinegar
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    +
  • 1 tablespoon Thai fish sauce
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    +
  • 1 teaspoon Sriracha or other hot...
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    +
  • 1 tablespoon low-sodium soy sauce
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all