LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 10 ounces Chinese noodles (for m...
    -
    +
  • 1/3 cup soy sauce
    -
    +
  • 2 - 3 cups raw bite-sized brocco...
    -
    +
  • Salt
    -
    +
  • 4 ounces mung bean sprouts (abou...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Raw Cabbage 50 gr
    -
    +
  • mung bean sprouts 30 gr
    -
    +
  • 1 carrot
    -
    +
  • 1 red onion
    -
    +
  • 1/2 broccoli (about 50 gr)
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup natural-style peanut butter
    -
    +
  • 2 tbsp. tamari soy sauce
    -
    +
  • 1 tbsp. lemon or lime juice
    -
    +
  • 2 tbsp. firmly packed light brow...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 large spaghetti squash, halved...
    -
    +
  • 1⁄4 cup peanut oil
    -
    +
  • 1 Tbsp Thai fish sauce
    -
    +
  • 2 tsps reduced-sodium, gluten-fr...
    -
    +
  • 1⁄2 tsp red pepper flakes
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (8-ounce) package pad Thai-sty...
    -
    +
  • 1/2 cup chopped green onions
    -
    +
  • 1 cup mung bean sprouts
    -
    +
  • 1 large carrot, grated
    -
    +
  • 1/4 cup chopped roasted and salt...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Four 1.75-ounce packages dried c...
    -
    +
  • 2 tablespoons sesame seeds
    -
    +
  • 1/4 cup plus 2 tablespoons soy s...
    -
    +
  • 3 tablespoons honey
    -
    +
  • 3 tablespoons Asian sesame oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 oz dried rice sticks or vermic...
    -
    +
  • 1/2 pound Extra firm tofu: for Tofu
    -
    +
  • Vegetable Oil
    -
    +
  • 1 1/2 cups shredded lettuce: Greens
    -
    +
  • 1 cup mung bean sprouts
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 28 Ingredients
  • Noodles
    -
    +
  • 4 ounces dried rice sticks or ve...
    -
    +
  • Tofu
    -
    +
  • 1/2 pound extra firm tofu
    -
    +
  • Vegetable oil
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup mayonnaise
    -
    +
  • 1 tablespoon mirin
    -
    +
  • 1 tablespoon rice vinegar
    -
    +
  • 1/2 tablespoon soy sauce
    -
    +
  • 1/2 tablespoon fresh lemon juice
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup ketchup
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 2 teaspoons dry sherry
    -
    +
  • 1/2 teaspoon Asian sesame oil
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 oz (340 g) mung bean sprouts
    -
    +
  • 1 Tbsp. sesame seeds (I used bot...
    -
    +
  • Chopped scallion/green onion for...
    -
    +
  • 2 Tbsp. sesame oil
    -
    +
  • 1 ½ tsp. soy sauce
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tbsp. peanut oil
    -
    +
  • 1 clove garlic, thinly sliced
    -
    +
  • 1 lb. mung bean sprouts
    -
    +
  • 1 tbsp. soy sauce
    -
    +
  • Freshly ground black pepper, to...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup lightly crumbled wakame...
    -
    +
  • 1 cup boiling water
    -
    +
  • 1 1/2 teaspoons sesame seeds
    -
    +
  • 1 tablespoon unseasoned rice vin...
    -
    +
  • 1 1/2 teaspoons low-sodium soy s...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 lb rinsed mung bean sprouts
    -
    +
  • 1/2red pepper, julienned very th...
    -
    +
  • 2 tbsp sesame oil
    -
    +
  • 2 tbsp white distilled vinegar
    -
    +
  • 1 tbsp toasted sesame seeds
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 Cup mung bean sprouts
    -
    +
  • 2 Cups Washed, Coarsely Chopped...
    -
    +
  • 2 Tablespoons Extra-Virgin Olive...
    -
    +
  • 3 Tablespoons Miso, unpasteurize...
    -
    +
  • 3 Cups Water
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3/4 cup diced mango
    -
    +
  • 1 cup shredded purple cabbage
    -
    +
  • 2 tablespoons tamari, shoyu or s...
    -
    +
  • 2 to 3 teaspoons freshly grated...
    -
    +
  • 1 cup shredded carrots
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 whole, bone-in chicken breast...
    -
    +
  • 4 scallions, 1 thinly sliced
    -
    +
  • One 1-inch piece of peeled fresh...
    -
    +
  • Salt
    -
    +
  • 3 tablespoons vegetable oil, plu...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/8 oz. package Buckwheat Soba (...
    -
    +
  • Fresh mung bean sprouts (make yo...
    -
    +
  • 1 cup organic broccoli florets
    -
    +
  • 1/2-1 cup organic zucchini, slic...
    -
    +
  • 1/2-1 cup organic yellow squash,...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 ounces sirloin steak
    -
    +
  • 2 tablespoons oyster sauce
    -
    +
  • Salt and pepper
    -
    +
  • 1 large cucumber, peeled
    -
    +
  • Juice of 1 lime
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 7 tbsp toasted sesame oil
    -
    +
  • 7 tbsp low-sodium soy sauce (or...
    -
    +
  • 3 tbsp balsamic vinegar
    -
    +
  • 3 tbsp sugar
    -
    +
  • 2 1/2 tsp salt
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon sugar
    -
    +
  • ¼ cup Japanese soy sauce
    -
    +
  • 4 cups mung- bean sprouts
    -
    +
  • 4 cups soy- bean sprouts
    -
    +
  • ¼ teaspoon salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3/4 cup fresh orange juice
    -
    +
  • 1/2 cup canola or safflower oil
    -
    +
  • 1 tbsp sesame oil
    -
    +
  • 4 tbsp soy sauce
    -
    +
  • 2 tbsp soy sauce
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 1?2 cup canola oil
    -
    +
  • 1?4 cup rice vinegar
    -
    +
  • 3 tbsp. soy sauce
    -
    +
  • 3 tbsp. smooth peanut butter
    -
    +
  • 1 1?2 tbsp. Asian sesame oil
    -
    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 usda choice or better filet mi...
    -
    +
  • 0.5 c plus 2 tablespoons soy sau...
    -
    +
  • 1 T peanut oil
    -
    +
  • 1 t chili paste
    -
    +
  • 0 salt and pepper as needed
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 cups mung bean sprouts
    -
    +
  • 1 1/4 pounds tuna steaks
    -
    +
  • 12 ounces thin rice noodles or t...
    -
    +
  • 2 tablespoons rice vinegar or ci...
    -
    +
  • 1 teaspoon brown sugar
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all