LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 4 cup Baby Greens
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  • 1 Large Asian Pear
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  • 3/4 Cup Green Onions, sliced thi...
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  • 1 14 oz. Package Organic Firm To...
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  • 1 Cup Toasted Pistachio Nuts
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • Medium sized lettuce leaves (I h...
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  • Goat cheese, crumbled with a fork
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  • Diced tomatoes, preferably homeg...
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  • 1 cup of raw nuts (I used pecans)
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  • 1 tablespoon honey
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  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
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  • 33 Ingredients
  • 1/2 box (4 oz.) Maifun Rice Noodles
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  • 1 packet miso soup mix
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  • 1/4 cup liquid aminos "soy sauce"
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  • OR 2 Tbsp traditional soy sauce
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  • 1 cup sliced shiitake mushrooms
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  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 22 Ingredients
  • 1½ lb boneless, skinless chicken...
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  • ½ cup pineapple juice
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  • ⅓ cup teriyaki sauce
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  • ¼ cup olive oil
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  • 4 cloves garlic minced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 20 Ingredients
  • 1 bag pre-washed romaine lettuce
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  • 1 bag pre-washed baby spinach
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  • 4 medium chicken breasts
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  • 3 Tablespoons soy sauce
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  • 1 teaspoon sesame oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 teaspoon salt
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  • 1 teaspoon ground cinnamon
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  • 1 teaspoon freshly ground pepper
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  • 2 tablespoons reduced-sodium soy...
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  • 8 cups roughly chopped romaine l...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 25 Ingredients
  • 1 block of firm tofu, sliced ext...
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  • 2 Tbsp nutritional yeast
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  • 1 tsp garlic powder
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  • 2 Tbsp apple cider vinegar
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  • 1-2 Tbsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons vegetable oil
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  • 1/4 cup lime juice, divided
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  • 2 tablespoons soy sauce
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  • 1 teaspoon McCormick® garlic powder
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  • 1 teaspoon McCormick® Perfect Pi...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 10 Ingredients
  • 3 tablespoons vegetable oil
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  • 2 tablespoons lime juice
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  • 2 tablespoons soy sauce
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  • 1 tablespoon water
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  • 1 1/4 teaspoons McCormick® Perfe...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1 teaspoon ground cinnamon
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  • 1/4 teaspoon hot sauce, or to taste
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  • 1 teaspoon freshly ground pepper
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  • 8 cups roughly chopped romaine l...
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  • 2 tablespoons reduced-sodium soy...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 tablespoon soy sauce
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  • 1 tablespoon vinegar
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  • 1/4 teaspoon ground ginger
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  • 1/8 teaspoon garlic powder or 1...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup vegetable oil
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  • 2 tablespoons vinegar
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  • 1 tablespoon soy sauce
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  • 1/2 teaspoon ground ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 2 tablespoons low-sodium soy sauce
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  • 2 tablespoons vinegar
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  • 2 tablespoons honey
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  • 1/2 teaspoon garlic powder or 2...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 1.5-2 lb skirt steak (if one ful...
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  • 1 green pepper, sliced into strips
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  • 1 onion, sliced
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  • flour tortillas, cheese, lettuce...
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  • 3 garlic cloves, smashed, peeled...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 14 Ingredients
  • 1 tsp. ground ginger
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  • 1/2 tsp. garlic powder
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  • 14 TRISCUIT Hint of Salt Crackers
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  • Cooking spray
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  • 3 Tbsp. rice wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • Croutons
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  • 3 to 4 slices whole wheat or Fre...
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  • Vegetable oil cooking spray
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  • 1/2 tsp. dried rosemary
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  • 1/2 tsp. dried marjoram
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • garlic powder
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  • 1/4 c. soy sauce
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  • 2 lbs. boneless chicken breasts,...
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  • 1 lg. tomato, chunked
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  • Diced onion
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 6 cups torn lettuce (I like a mi...
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  • Salad
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  • 1/2 cup shredded carrot
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  • 1/8 teaspoon garlic powder
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  • 1/2 cup mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons Mexican seasoning...
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  • 1 teaspoon cinnamon
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  • 1 dozen jumbo shrimp, peeled, de...
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  • 2 cups cubed, seeded watermelon
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  • 1 can (20 ounces) pineapple chun...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons Nama Shoyu (or s...
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  • 3/4 teaspoon Coriander
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  • 1 garlic clove, pressed (alt:...
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  • 1 1/2 teaspoons Cumin powder
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  • 1 cup raw sunflower seeds (the...
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 16 Ingredients
  • 8 cups chopped iceberg lettuce
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  • 3 cups shredded red cabbage
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  • 2 cups shredded carrots
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  • 1 cup chopped green onion
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  • 3 cups shredded green cabbage
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 18 Ingredients
  • 1 lb spaghetti or linguine
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  • 1/3 cup low sodium soy sauce
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  • 2 tablespoons fish sauce (substi...
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  • 1 bunch green onion , chopped (s...
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  • 1/4 cup chopped cilantro (optional)
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 19 Ingredients
  • 1 dash onion powder
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  • 1 1/2 tablespoons salt
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  • 4 chicken breasts
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  • 1 lime, juice of
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  • 1 tablespoon sesame seed
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 31 Ingredients
  • 1/2 tablespoon salt
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  • 1/4 cup honey
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  • 1/4 teaspoon paprika
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  • 1 hard boiled egg white, diced
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  • Dressing
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 31 Ingredients
  • 2 tablespoons light butter
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  • 2 boneless skinless chicken brea...
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  • 1/2 tablespoon salt
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  • 1/4 cup honey
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  • Dressing
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all