• 9 Ingredients
  • 3 g (0.1 oz) nori [roasted seaweed]
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  • 1 bunch coriander [clinatro]
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  • 20 g (0.7 oz) pickled ginger
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  • 200 g (7 oz) firm tofu, broken i...
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  • 1 tbs vegetable oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 300 g (10.5oz) firm Japanese tofu
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  • 350 ml (12 fl oz) freshly brewed...
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  • 1 tbs fresh minced ginger
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  • 2 spring onions, diced
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  • 1 red chilli, diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 x 200g (7oz) striploin steaks
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  • 1 tbsp sesame oil
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  • 1 tbsp soy sauce
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  • 2 garlic cloves, peeled and fine...
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  • Sunflower oil, for cooking
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 350 g (12 oz) vermicelli (rice s...
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  • 200 g (7 oz) fried tofu puff (or...
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  • ¼ red cabbage, sliced thinly
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  • ½ telegraphy cucumber, sliced
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  • 4 shallots, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 pound shrimp, shelled and deve...
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  • 2 teaspoons soy sauce
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    +
  • 1 teaspoon freshly grated orange...
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  • 1/2 teaspoon ground coriander
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  • 1/2 teaspoon chili powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 pink grapefruits
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  • 2 tablespoons olive oil
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    +
  • 1 tablespoon minced shallot
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  • 1 teaspoon soy sauce
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    +
  • 1/2 teaspoon honey
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pink grapefruits
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    +
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon minced shallot
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    +
  • 1 teaspoon soy sauce
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    +
  • 1/2 teaspoon honey
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 7-8 medium sized carrots cut in...
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  • 80 g Quinoa
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    +
  • 170 g good quality small tomatoe...
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  • 65 g mung beans
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  • One bulb of green garlic (you co...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 tsp peanut oil
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    +
  • 2 garlic cloves, minced
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    +
  • 1 chili, diced
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  • 1 tsp curry powder or paste
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    +
  • 2 tbs peanut butter
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2.0 tbsp golden caster sugar
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  • 1 large bunch coriander , stalks...
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    +
  • 6.0 tbsp soy sauce
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    +
  • 4.0 tbsp sesame oil
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    +
  • 2 large handfuls bean sprouts
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon orange juice
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  • 1 1/2 teaspoon lemon juice
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  • 1 1/2 teaspoon reduced-sodium so...
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    +
  • 1/8 teaspoon ground coriander
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    +
  • 1/2 teaspoon minced fresh ginger
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 salmon steaks
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    +
  • 1/2 red onion, finely chopped
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    +
  • 1/4 red pepper, finely chopped
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    +
  • 1 garlic clove
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    +
  • 2 inch piece ginger, grated
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1.0 tbsp brown sugar
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    +
  • 1 lime , juiced
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    +
  • 4 pork chops
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    +
  • 1 pack watercress
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    +
  • 1 mango , peeled and diced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 250.0g frozen soya beans
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    +
  • 1.0 tbsp soy sauce
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    +
  • 50.0g alfalfa
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    +
  • juice 1 lime
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  • 300.0g wholewheat penne
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 teaspoons pumpkin seed oil
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    +
  • Maldon sea salt and black pepper
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    +
  • Pinch of sea salt
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    +
  • 1 Fuji or Granny Smith apple, cu...
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    +
  • 1 1/2 tablespoons San Bai Zu
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 handful of dried cranberries
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    +
  • 1 tablespoon soy sauce
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    +
  • 4 large handfuls of mixed salad...
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    +
  • 1 pomegranate halved
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    +
  • juice of 1 lime
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 carrots , cut into thin strips
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    +
  • 2.0 tbsp olive oil
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    +
  • a handful of fresh coriander leaves
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    +
  • 1 red chilli , seeded and finely...
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    +
  • 8 spring onions , finely sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons soy sauce
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    +
  • 2 teaspoons peanut oil
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    +
  • 2 x 250g pork fillets, halved le...
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    +
  • 250 g Chinese wheat noodles (somen)
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  • 1 yellow capsicum, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 garlic cloves , 1 crushed and...
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  • 1.0 tbsp soy sauce
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    +
  • 1 red pepper , thinly sliced
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    +
  • 1 green Thai chilli , chopped
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    +
  • 85.0g water chestnuts , sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 kg of turkey breast
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    +
  • 2 courgettes, chopped
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    +
  • 3 red peppers, diced
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    +
  • 100 ml of fish sauce
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    +
  • 50 ml of soy sauce
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    +
  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 300.0 g frozen cooked peeled pra...
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  • 300.0 g pollock fillet, cut into...
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    +
  • 1.0 tsp cornflour
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    +
  • Zest and juice of 1 lime
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    +
  • 28.0 g fresh coriander, finely c...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 1 teaspoon freshly ground pepper
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    +
  • 2 tablespoons reduced-sodium soy...
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    +
  • 8 cups roughly chopped romaine l...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 British rib-eye steaks by Sain...
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    +
  • 200 g fine beans by Sainsbury's,...
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    +
  • 1 teaspoon red wine vinegar
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    +
  • 1 tablespoon squeezy honey
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    +
  • 1 tablespoon dark soy sauce
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1 teaspoon ground cinnamon
    -
    +
  • 1/4 teaspoon hot sauce, or to taste
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    +
  • 1 teaspoon freshly ground pepper
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    +
  • 8 cups roughly chopped romaine l...
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    +
  • 2 tablespoons reduced-sodium soy...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup seasoned rice vinegar
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    +
  • 1/4 cup fresh lime juice
    -
    +
  • 2 tablespoons chopped fresh cori...
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    +
  • 1 teaspoon grated peeled fresh g...
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    +
  • a 1-pound salmon fillet about 1...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all