• 13 Ingredients
  • 12 ounces boneless, skinless chi...
    -
    +
  • 4 tablespoons reduced-sodium soy...
    -
    +
  • 1/2 teaspoon crushed red-pepper...
    -
    +
  • 3 tablespoons raw cashews
    -
    +
  • 2 tablespoons olive or canola oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • SALMON
    -
    +
  • 2 tablespoons reduced-sodium soy...
    -
    +
  • 1 tablespoon maple syrup
    -
    +
  • 1 teaspoon asian toasted sesame oil
    -
    +
  • 1/2 teaspoon grated fresh ginger
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 package (12 ounces drained wei...
    -
    +
  • 4 cups fresh arugula
    -
    +
  • 1/3 cup chopped walnuts
    -
    +
  • 2 cloves garlic, peeled and halved
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 head boston lettuce
    -
    +
  • 1 tablespoon flaxseed oil
    -
    +
  • 1/2 tablespoon reduced-sodium so...
    -
    +
  • 1 teaspoon white or red wine vin...
    -
    +
  • pinch of salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Dressing:
    -
    +
  • 1 cup nonfat plain yogurt
    -
    +
  • 1 cup 1% low-fat buttermilk
    -
    +
  • 1/2 cup grated Parmesan cheese
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound red potatoes, cut into 1...
    -
    +
  • 3/4 pound shelled edamame
    -
    +
  • 1/4 cup lower-sodium soy sauce
    -
    +
  • 1/4 cup water
    -
    +
  • 3 tablespoons lime juice (1 to 2...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tbsp canola oil
    -
    +
  • 1 tbsp finely chopped fresh ginger
    -
    +
  • 2 cloves garlic, thinly sliced
    -
    +
  • 6 scallions, thinly sliced (keep...
    -
    +
  • 1 lg red bell pepper, cut into t...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • TOFU:
    -
    +
  • 3 tablespoons light soy sauce
    -
    +
  • 1 tablespoon toasted sesame oil
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 2 cups firm tofu cut into 1/2" c...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • SPRING ROLLS:
    -
    +
  • 3 cups bean thread noodles
    -
    +
  • 2 1/4 cups thinly sliced napa ca...
    -
    +
  • 1 cup grated carrots
    -
    +
  • 1/2 cup roasted, unsalted peanut...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tbsp extra virgin olive oil
    -
    +
  • 1 tbsp balsamic vinegar
    -
    +
  • 1 tsp dijon mustard
    -
    +
  • 1/2 tsp freeze dried chives
    -
    +
  • 1 lb firm tofu, drained and blot...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • 1 teaspoon dijon mustard
    -
    +
  • 1/2 teaspoon freeze-dried chives
    -
    +
  • salt and freshly ground black pe...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • SALAD:
    -
    +
  • 1 1/2 pounds boneless, skinless...
    -
    +
  • 1 large head romaine lettuce, to...
    -
    +
  • 1/2 head red cabbage, shredded (...
    -
    +
  • 8 scallions, sliced diagonally
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound skinless, boneless chick...
    -
    +
  • 2 tablespoons lower-sodium soy s...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 pound asparagus, cut on the di...
    -
    +
  • 1/4 cup orange juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • SALAD:
    -
    +
  • 1 1/4 pounds beef tenderloin, ha...
    -
    +
  • salt and ground black pepper
    -
    +
  • 10 ounces portobello mushroom caps
    -
    +
  • 3 1/2 ounces shiitake mushrooms,...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free