• 23 Ingredients
  • Salt and freshly ground pepper
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  • 1/2 English cucumber, halved and...
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  • 1 tablespoon finely diced shallot
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  • 8 each yellow and red cherry tom...
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  • 1 tablespoon soy sauce
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 ounces (115 grams) tofu, cut i...
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  • 2 cups (1 pint) cold water
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  • 1 bunch watercress, trimmed
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  • Shabu shabu is one of Japan's mo...
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  • 4 ounces (115 grams) enoki mushr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons soy sauce
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  • 1 cup bean sprouts, optional
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  • 1 package soba noodles
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  • 5 green onions, bottom 4 inches,...
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  • 1/2 cup julienned bok choy
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 4 large cloves garlic, chopped
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  • 8 ounces flat Thai rice noodles
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  • 1/4 cup fish sauce
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  • 1 to 2 tablespoons hot Asian chi...
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  • 2 tablespoons fresh lime juice,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 1/3 cup pine nuts
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  • 4 ounces goat cheese
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  • 1/2 teaspoon salt
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  • Tarragon dressing, recipe follows
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  • 1/2 teaspoon Worcestershire sauce
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Sesame seeds for garnish
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  • 2 cups sesame oil
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  • 1 pound seasoned wakame seaweed...
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  • 1 pint tahini
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  • 1/4 cup soy sauce
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons chopped fresh cila...
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  • 4 cups red lettuce leaves or 4 l...
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  • 1 teaspoon hot Dijon-style mustard
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  • 2 cups cooked Arborio rice
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  • 2 teaspoons sesame oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 tablespoon finely chopped shal...
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  • 1/4 teaspoon freshly ground blac...
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  • 1 teaspoon soy sauce
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  • 1/2cup finely chopped cucumber
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  • 2 tablespoons homemade mayonnaise
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup soy sprouts
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  • 1 pound mixed salad greens, wash...
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  • 2 tablespoons lemon juice
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  • 3 sprigs of mint
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  • 2 cups shredded carrots
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 tablespoon minced fresh rosemary
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  • 3 tablespoons unsalted butter, m...
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  • 1/2 teaspoon kosher salt
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  • 2 tablespoons unsalted butter
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  • Salt and freshly ground black pe...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 4 tablespoons low-sodium soy sau...
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  • 2 teaspoons toasted sesame oil,...
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  • 1/4 cup sliced almonds, toasted
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  • 2 tablespoons canola oil
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  • 1 teaspoon minced ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 teaspoons toasted sesame oil
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    +
  • 1/2 cup chopped roasted peanuts
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  • 1/2 head romaine lettuce, shredded
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    +
  • Salt and freshly ground pepper
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  • 2 carrots, shredded
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/3 cup grape-seed oil
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  • 1/3 cup honey
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    +
  • 1 tablespoon soy sauce
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    +
  • 1 cup yellow miso paste
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  • 1/3 cup rice wine vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon rice vinegar or ric...
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  • 1 tablespoon soy sauce
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    +
  • 1 teaspoon grill seasoning, such...
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  • 5 ounces, half a sack, mixed pre...
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  • 3 tablespoons -virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Seeds of 1 pomegranate (see Note)
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    +
  • 3 small shallots, minced
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    +
  • 1 tablespoon soy sauce
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    +
  • 1/2 teaspoon freshly ground blac...
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  • 3 small bunches baby arugula lea...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1 red bell pepper, cut into 3/4-...
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  • 1 pound extrafirm tofu, sliced 1...
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    +
  • 1 tablespoon tamari soy sauce
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    +
  • 1 tablespoon Asian sesame oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 limes, zested and juiced
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  • 2 fresh red chiles, seeded and f...
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  • Double the amount of olive oil t...
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  • 12 ounces (340 grams) sushi-grad...
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  • 1 teaspoon sesame oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1/2 cup Spicy Dressing, recipe f...
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  • 1 tablespoon sambal*
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  • 1 English cucumber, seeded and c...
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  • 4 cups boiling hot water
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  • 2 tablespoons fresh Thai basil*...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Pinch chopped cilantro leaves
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  • Pinch chopped scallions
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  • 1 tablespoon fresh grated ginger
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  • 8 (8-inch) rice sheets (plus mor...
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  • 1 small cucumber, julienned
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon sesame oil
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    +
  • 8 ounces lean pork butt
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    +
  • 1/2 teaspoon ground white pepper
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  • 4 teaspoons Shao Hsing rice wine...
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  • 2 tablespoons golden olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon salt
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    +
  • 2 carrots, shredded
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    +
  • 1 cup bean sprouts
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    +
  • 1/2 cup rice wine vinegar
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    +
  • 1 teaspoon fresh ginger, grated
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 tablespoons mirin, or white wine
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    +
  • 1/2 cup julienned green onions
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    +
  • 15 wonton skins, fried
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  • 1/2 cup thinly sliced red onion
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    +
  • 1/2 cup bean sprouts
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 1 teaspoon minced fresh ginger
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  • 1 teaspoon minced ginger
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    +
  • 6 ounces mesclun lettuce, rinsed...
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  • 1 tablespoon lemon juice
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    +
  • 1/8 teaspoon salt
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon minced fresh ginger
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  • 1/4 teaspoon freshly ground pepp...
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    +
  • 2 tablespoons orange juice
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    +
  • 1 8-ounce tuna steak, about 1-in...
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    +
  • 1 tablespoon reduced-sodium soy...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 35 Ingredients
  • Freshly ground black pepper
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  • 3 medium onions, 2 left in their...
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  • 1 bunch radishes (about 10) (wit...
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    +
  • 1 to 2 stalks of broccoli, or 1/...
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    +
  • 1 red bell pepper, trimmed, seed...
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all