Heat Free, Roasted Acorn Squash Parsley Recipes

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Roasted Acorn Squash & Hazelnut Soup

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Domestic Divas Blog
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Cook time: 58 mins

11 Ingredients
1 acorn squash, halved and seeded
1/4 cup hazelnuts, toasted
1 tbsp olive oil, plus more for drizz...
1 tsp chili flakes
1 tsp fresh thyme
1/2 tsp nutmeg
2 tbsp maple syrup
1 garlic clove
3 cups vegetable stock
1 tbsp chopped parsley
salt & pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Roasted Squash With Date Relish And Pumpkin

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Bon Appetit
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11 Ingredients
1/3 cup shelled raw pumpkin seeds (pe...
1 tsp plus 3/4 cup extra-virgin olive...
Kosher salt
4 lbs kabocha or acorn squash, each s...
1 Tbsp fresh thyme leaves
Freshly ground black pepper
1/4 cup (or more) fresh lemon juice
1/4 cup chopped flat-leaf parsley
1 bunch dandelion greens, tough ends...
1 cup Deglet Noor dates (about 3 1/2...
2 ozs Parmesan, cut into 1/4-inch cub...
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Stuffed Acorn Squash With Quinoa And Pistachios

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Handle the Heat
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9 Ingredients
4 small acorn squash, halved and seed...
4 Tbsps extra-virgin olive oil
kosher salt and freshly ground black...
1 cup quinoa, rinsed
1/2 cup chopped fresh Italian parsley
1/2 cup feta, crumbled
1/2 cup roasted, salted, pistachios,...
2 tsps red wine vinegar
pinch red pepper flakes
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Stuffed Acorn Squash With Quinoa And Pistachios

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Whole Living
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Cook time: 39 mins

9 Ingredients
4 small acorn squash, halved and seed...
4 Tbsps extra-virgin olive oil
Coarse salt and freshly ground pepper
1 cup quinoa, rinsed
1/2 cup chopped fresh parsley
1/2 cup feta, crumbled
1/2 cup roasted, salted pistachios, c...
2 tsps red-wine vinegar
Pinch red-pepper flakes
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Herb-roasted Acorn Squash

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Oxmoor House
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Cook time: 42 mins

7 Ingredients
2 Tbsps chopped fresh parsley
2 tsps chopped fresh oregano
2 tsps chopped fresh thyme
1/4 tsp kosher salt
1/8 tsp freshly ground black pepper
1 acorn squash (about 1 1/2 lbs)
Olive oil-flavored cooking spray
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Low
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Roasted Acorn Squash Risotto

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Gluten Free Goddess
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Cook time: 1 hr 15 mins

11 Ingredients
1 x acorn squash
2 tbsp Olive oil
4 cup Vegetable broth
1 x Onion - Diced
3-4 Cloves Garlic - minced
1/2 tsp Gluten free mild curry powder
1 pinch Nutmeg, freshly grated
1 1/2 cup Arborio Rice, uncooked
1 cup White Wine, replace with broth...
1 pinch Sea salt and black pepper to...
1 handful Pecans, parsley or cranberr...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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Roasted Squash Stuffed With Corn Bread Dressing

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Cooking Light
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Cook time: 2 hrs 18 mins

17 Ingredients
7 1/2 cups (1/2-inch) cubed Maple Cor...
Cooking spray
5 acorn squash (about 1 lb each)
4 cups boiling water, divided
1 cup dried cranberries
1/4 cup dried currants
2 tsps olive oil
1 cup finely chopped onion
1 cup finely chopped celery
1 cup finely chopped carrot
2 Tbsps chopped fresh sage
3 garlic cloves, minced
1 cup vegetable broth
1/4 cup chopped pecans, toasted
2 Tbsps finely chopped fresh parsley
3/4 tsp fine sea salt
1/4 tsp black pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Chipotle Pasta With Acorn Squash

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Arctic Garden Studio
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8 Ingredients
1 lb. penne pasta cooked al dente
1 acorn squash roasted and cut into 1...
2 chipotle peppers in adobo
1/2 cup pumpkin seeds
2 large cloves garlic
3/4 cup heavy cream
fresh grated parmesan to sprinkle
parsley for garnish
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Whole Wheat Couscous With Roasted Winter Squash

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Bertolli
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Cook time: 30 mins

10 Ingredients
1 acorn squash, cut into 8 pieces and...
1 onion, quartered
3/4 cup water
1 Tbsp. Bertolli® Classico™ Olive Oil
1/2 cup whole wheat couscous
2 Tbsp. raisins [or golden raisins ]
1 1/2 cups chick peas [or garbanzos],...
1/4 cup fresh mint leaves
1/4 cup flat-leaf parsley
2 Tbsp. pine nuts
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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Acorn Alfredo Pasta

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Healthy Happy Life
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17 Ingredients
4 Cups roasted acorn squash (about 1...
1 cup parsley (or fresh basil)
3/4 cup plain plant milk (almond/hemp...
1/3 cup Nutritional Yeast Flakes
2-3 Tbsp EVOO
2-3 Tbsp Dijon Mustard
2-3 Tbsp apple cider vinegar
2 Tbsp roasted garlic
2 Tbsp dried Italian herbs (basil, or...
1 Tbsp maple syrup
1 tsp red pepper flakes or dash of ca...
salt and pepper
1 bag pasta (any variety you choose)
2-3 cups mushrooms
1 package tempeh, cut into cubes
1 Field Roast Chipotle Vegan Sausage...
Sprinkle of Daiya Cheese on top
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Nutrition by Foodily 94% match
Calories per gram: 0.8
Total fat: Med
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Roasted Acorn Squash Risotto

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Food.com
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Site rating: 4 stars
Cook time: 1 hr 35 mins

12 Ingredients
1 1/2 cups arborio rice , uncooked (i...
1 acorn squash , halved and seeded
parsley (for garnish)
3 cups vegetable broth
1/2 sweet onion , diced
1/2 cup pecans , chopped (for garnish)
nutmeg , to taste
1/2 cup water , heated
1/2 tsp curry powder , to taste
1/2 cup dry sherry (optional)
2 Tbsps extra virgin olive oil
3 garlic cloves , minced
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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Roasted Three Squash Soup

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AllRecipes.com
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Site rating: 4 stars
Cook time: 5 hrs 15 mins

19 Ingredients
3 green onions, chopped
1 tsp minced fresh ginger root
1 medium head garlic
1 large onion, chopped
1 tsp curry powder
1 sprig fresh rosemary, chopped
1 cup hot water
4 leaves fresh basil, chopped
1/2 spaghetti squash, seeded
1 butternut squash, halved and seeded
2 Tbsps chopped fresh parsley
1 acorn squash, halved and seeded
3 (14.5 oz) cans vegetable broth
2 Granny Smith apples - cored, peeled...
2/3 cup dry sherry
1 small red bell pepper, minced
2 zucchini, chopped
3 Tbsps butter
1 tsp dried thyme
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Med
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Roasted Root Vegetables With Maple Balsamic Dressing

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Food.com
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Site rating: 5 stars
Cook time: 1 hr 15 mins

13 Ingredients
1/4 tsp pepper
2 Tbsps brown sugar
2 lbs carrots , peeled and cut in 1/2...
2 Tbsps thyme , chopped or 1/2 tsp dr...
2 Tbsps vegetable oil
2 lbs sweet potatoes , peeled and cut...
1 lb butternut squash , peeled and cu...
2 Tbsps maple syrup
2 Tbsps red wine vinegar
2 Tbsps balsamic vinegar
2 orange bell peppers , seeded and cu...
1/2 tsp salt
2 Tbsps parsley , chopped
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Puree Of Winter Squash Soup Of Love Recipe

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Emeril Lagasse / Food...
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Site rating: 5 stars

18 Ingredients
1 buttercup squash, about 2 lbs
1 tsp allspice
6 cloves of garlic, peeled
2 cups roasted spaghetti squash
1 Tbsp chopped chives
1 onion, julienned
2 parsnips, peeled and halved
2 Tbsps creme fraiche
2 acorn squashes, about 2 lbs each
2 cups white wine
1/2 cup heavy cream
1 Tbsp finely chopped parsley
1 butternut squash, about 2 lbs
1/4 cup molasses
2 carrots, peeled and halved
Salt and white pepper
8 cups chicken stock
1 stick of butter, cut into Tbsps
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Moroccan Stew Recipe

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Tyler Florence / Food...
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Site rating: 4 stars
Cook time: 1 hr 44 mins

13 Ingredients
Fresh flat-leaf parsley and mint, for...
1 cup brown rice
2 Tbsps olive oil, divided
1 Tbsp coriander
1 cup lentils, rinsed and cleaned
3 1/2 cups vegetable stock, divided
1/2 cup dried apricots, chopped
1 bay leaf
2 acorn squash, halved and roasted
2 Tbsps curry powder
2 tsps cinnamon
1 onion, chopped
Salt and pepper, to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Don't Worry Be Happy Rice!!

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Food.com
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Site rating: 5 stars
Cook time: 45 mins

13 Ingredients
1/2 tsp ginger , grated
6 Tbsps orange juice
3 cups rice , cooked and at room temp
1/2 tsp lemon zest , grated
2 Tbsps olive oil
1/2 tsp lemon juice
1 cup cubed papaya
1/4 cup raisins , soaked in 4 Tbsps o...
1 acorn squash , cubed and roasted wi...
1/2 tsp orange zest , grated
1 red jalapeno chile, deveined and se...
1/4 cup coconut , unsweetened
1/4 cup parsley , fresh and chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Low
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Sara's Italian Sweet And Savory Squash Bowls Quick Weeknight...

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The Kitchn
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Cook time: 26 mins

20 Ingredients
2 small to medium acorn squash (the h...
Filling:
16 ozs Italian turkey sausage (or any...
1-2 Tbsps olive oil (divided)
2 cloves garlic, minced
1/3 cup yellow onion, chopped
1 1/2 tsps red pepper flakes
1/2 teaspon Italian herb mix (dried o...
1/2 cup roasted red peppers, chopped
1/4 cup reconstituted sundried tomato...
1/2 cup drained canned or jarred arti...
2 cups fresh baby spinach
1/4 cup fresh basil, sliced into thin...
Salt and pepper as needed
Topping:
Fresh whole wheat bread crumbs (see b...
Kosher or sea salt
4 Tbsps water
4 pinches of black pepper
1/2 cup hard cheese such as parmesan...
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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Quinoa Stuffed Acorn Squash

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Food.com
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Site rating: 3 stars
Cook time: 1 hr 46 mins

12 Ingredients
1/4 cup organic sunflower seed , dry,...
2 medium acorn squash , halved and se...
2 tsps lemon juice , freshly squeezed
1 tsp olive oil
2 cups cooked quinoa, leftover
1/4 cup celery , finely diced
1 (15 oz) can black-eyed peas
2 tsps soy sauce
1/4 cup red bell pepper , finely diced
2 Tbsps fresh parsley , minced
3 garlic cloves , minced
1 Tbsp oil, for oiling the squash skin
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Med
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Roasted Three Squash Soup

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Food.com
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Cook time: 5 hrs 15 mins

22 Ingredients
2 granny smith apples , cored, peeled...
3 green onions , chopped
2 zucchini , chopped
1 tsp curry powder
1 sprig fresh rosemary , chopped
1 acorn squash , halved and seeded
1 small red bell pepper , minced
1 cup hot water
cayenne pepper
2 Tbsps chopped fresh parsley
4 leaves fresh basil , chopped
3 (14 1/2 oz) cans vegetable broth
2/3 cup dry sherry
1/2 spaghetti squash , seeded
1 tsp minced fresh gingerroot
salt
1 large onion , chopped
3 Tbsps butter
1 tsp dried thyme
1 head garlic
cracked black pepper
1 butternut squash , halved and seeded
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Med
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