• 17 Ingredients
  • 2 1/2 tablespoons coconut oil
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  • 1 shallot, chopped
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  • 5 ounces chopped kale, ribs removed
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  • 1/4 cup dry white wine (chicken...
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  • 4 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces regular whole-wheat thi...
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  • 1 tablespoon extra-virgin olive oil
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  • 2 cloves garlic, minced
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  • 1/3 cup chopped flat-leaf parsley
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  • 1/4 cup pitted chopped Spanish o...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup chopped frozen artichoke h...
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  • 1/2 cup frozen chopped spinach,...
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  • 2 tbsp water
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  • 4 oz reduced-fat cream cheese
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  • 4 oz 2% Greek yogurt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 16-oz. jar zesty Italian salad d...
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  • 1-lb. box rotelle pasta, cooked...
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  • 1 medium yellow onion, chopped
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  • 8 medium celery stalks, thinly s...
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  • 16-oz. package cojack cheese, cubed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1 large 1-inch thick whole wheat...
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  • 1 large shallot, diced
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  • 4 baby artichokes
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  • 1 lemon
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  • 1/2 cup white wine
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 10 oz. frozen spinach, thawed
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  • 2-3 canned (or frozen) artichoke...
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  • 1/2 cup parmesan. grated
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  • 1/2 cup mozzarella, grated
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  • 8 oz. cream cheese, softened
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 garlic cloves
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  • 1 green onion, cut into pieces
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  • 1/3 cup (1 1/2 ounces) grated Pa...
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  • 1/3 cup reduced-fat mayonnaise
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  • 1/4 cup (2 ounces) 1/3-less-fat...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 ounces mozzarella cheese, shre...
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  • 2 ounces parmesan cheese, grated
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  • 2 ounces mayonnaise
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  • 2 ounces artichoke hearts, drain...
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  • 2 ounces spinach, chopped
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4-5 small zucchini, cut into hal...
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  • 1 can large pitted black olives,...
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  • 1 jar marinated artichoke hearts...
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  • 1 red pepper chopped into bite...
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  • 1 red onion chopped into bite-si...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium red bell pepper , roas...
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  • 2 cups ricotta cheese
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  • 1 lemon , cut in half
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  • 2 tablespoons extra virgin oliv...
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  • 2 large heads garlic , roasted
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 baguette
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  • 1 (12-oz.) jar marinated articho...
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  • 1 (4.5-oz.) can chopped green ch...
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  • 1 cup mayonnaise
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  • 1 cup shredded parmesan cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pkg. (8 oz.) PHILADELPHIA Neuf...
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  • 1 can (14 oz.) artichoke hearts,...
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  • 1/4 cup KRAFT Grated Parmesan Ch...
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  • 2 cloves garlic, minced
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  • 1 small red pepper, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound mozzarella cheese, shredded
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  • 1 cup parmesan cheese, grated
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  • 1 cup mayonnaise
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  • 1 cup artichoke hearts, drained...
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  • 1 red pepper, seeded and finely...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large artichokes (each about 3...
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  • 1/2 lemon
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  • 1/4 cup water
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  • 1/4 cup plus 2 tablespoons mince...
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  • 1/4 cup minced onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons fresh lemon juice, o...
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  • 1/4 teaspoon Dijon-style mustard
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  • 1 garlic clove, minced and mashe...
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  • a pinch of dried hot red pepper...
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  • 2 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup sun-dried tomatoes (not...
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  • 1 cup boiling water
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  • 6 tablespoons (3/4 stick) butter
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  • 4 garlic cloves, chopped
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  • 1/2 teaspoon dried crushed red p...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 bacon slices, chopped
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  • 1/2 medium-size sweet onion, cho...
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  • 2 garlic cloves, chopped
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  • 1/4 cup dry white wine
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  • 2 (10-oz.) packages frozen spina...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups low fat mozzarella cheese
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  • 1/2 cup low fat sour cream
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  • 1/4 cup grated fresh Parmesan ch...
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  • 1/4 teaspoon black pepper
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  • 1/8 teaspoon crushed red pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup mayonnaise
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  • 8 oz cream cheese
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  • 8 oz unmarinated quartered artic...
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  • 8-10 oz shredded parmesan cheese
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  • 1 tbsp garlic salt or 2 tsp garl...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons olive oil
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  • 3/4 cup prechopped onion
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  • 1/4 cup (1 ounce) bagged crumble...
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  • 1 carton (15 ounces) part-skim r...
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  • 1 can (14 ounces) artichoke hear...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium head(s) iceberg lettuce
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  • 1 bunch(es) romaine, torn
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  • 1 14-ounce can(s) water-packed a...
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  • 2 medium sweet red peppers, juli...
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  • 1/2 cup(s) thinly sliced red onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons olive oil
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    +
  • 3/4 cup prechopped onion
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    +
  • 1/4 cup (1 ounce) bagged crumble...
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    +
  • 1 carton (15 ounces) part-skim r...
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    +
  • 1 can (14 ounces) artichoke hear...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 (6.5 ounce) jars marinated art...
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  • 3 tablespoons mayonnaise
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  • 3/4 cup freshly grated Parmesan...
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    +
  • 1 (7 ounce) jar roasted red pepp...
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    +
  • 1 leek, diced
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup red wine vinegar
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  • 1 (14 ounce) can water packed ar...
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    +
  • 2 medium sweet red peppers, juli...
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    +
  • 2 tablespoons Dijon mustard
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    +
  • 1/2 cup thinly sliced red onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 2 egg whites
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  • 1/3 cup chopped onion sauteed i...
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  • 3 ounces parmesan cheese
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  • 1/3 cup red pepper sauteed in o...
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  • 3/4 cup mayonnaise
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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