• 8 Ingredients
  • 1 14oz can artichoke hearts, dra...
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  • ½ c. freshly grated parmesan cheese
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  • ½ c. pine nuts
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  • Zest of 1 medium lemon
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  • Juice of 1 medium lemon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1/3 cup lemon juice (from about...
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  • 1/3 cup water
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  • 6 small globe artichokes
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  • 2 tbsp olive oil
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  • 2 x garlic cloves, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup cooked and cooled bow-tie...
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  • 2 chicken tenderloins, cooked an...
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  • 4 slices of Italian dry salami,...
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  • ¼ cup artichoke hearts, chopped...
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  • 1-2 tablespoons kalamata olives...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbsp extra virgin olive oil
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  • 4 clove garlic, minced
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  • 2 (7.5-oz ) jars marinated artic...
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  • ½ cup Bella Sera Pinot Grigio
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  • 1 cup canned cannellini beans, r...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 6 oz. can of artichoke hearts...
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  • 1 10 oz. package of frozen spin...
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  • 3/4 cups finely grated fresh par...
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  • 3/4 cups mayonnaise
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  • 3/4 cups sour cream
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 jar good marinated artichoke...
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  • 1/4 cup grated parmesan cheese
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  • 1-2 clove garlic, minced or put...
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  • 2-3 tablespoons good olive oil,...
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  • 1 tablespoon fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 250.0ml tub crème fraîche
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  • 3 tbsp olive oil
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  • 50.0g pine nuts
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  • 100.0g Parmesan (or vegetarian a...
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  • 390.0g can or jar artichoke hear...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 20.0g pack flatleaf parsley , a...
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  • zest and juice 1 lemon
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  • 50.0g pine nuts , toasted, plus...
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  • 1 garlic clove
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  • 3 tbsp grated parmesan
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 box pipe rigate pasta
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  • 1 x red bell pepper – diced
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  • 3 x springs of green onion – cho...
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  • 1/2 can artichoke hearts – quart...
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  • extra virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Pine Nut Crumble (optional, tast...
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  • Toasted sunflower seeds (optional)
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  • 1 tbsp fresh basil, chiffonade
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  • 1 cup cherry tomatoes
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  • 8 cloves garlic, peeled and minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 17 Ingredients
  • 1 tbsp of grated Parmigiano Regg...
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  • For the RISOTTO
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  • 1 small onion, finely chopped
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  • 20 g celery, finely chopped
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  • 50 g fresh peas, shelled
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 400 g risoni pasta
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  • ¼ cup (60ml) olive oil
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  • ¼ cup (60ml) lemon juice
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  • 2 cloves garlic, crushed
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  • sea salt and cracked black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 (6-ounce) jar marinated artich...
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  • 1 (8-ounce) package rotini pasta...
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  • 1 (7-ounce) jar roasted red bell...
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  • 1/2 pound smoked mozzarella chee...
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  • 1/2 (5-ounce) bag baby spinach l...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 lemon
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  • 2 artichokes
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  • 2 cups fresh flat-leaf parsley
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  • 1/4 cup pine nuts, toasted
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    +
  • 1/4 cup freshly grated parmesan
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Cooking spray
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  • 1 lb manicotti shells (found in...
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  • One 14- oz can artichoke hearts...
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  • ½ cup ricotta cheese
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  • ½ cup shredded mozzarella cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Handful of Pine Nuts
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  • 1 medium-size goat cheese log (h...
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  • 2 cloves of garlic
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  • Good quality olive oil (1/4 of a...
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  • 1 loaf French-style bread
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • PESTO:
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  • 2 cups packed fresh spinach leav...
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  • 1 cup packed fresh basil
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  • 1/3 cup defatted reduced-sodium...
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  • 2 tablespoons grated Parmesan ch...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 oz linguine
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  • 2 jars (6 oz/170 mL each) marina...
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  • 1/2 cup coarsely chopped fresh p...
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    +
  • 1/4 cup toasted pine nuts
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    +
  • 1/4 cup grated parmesan cheese
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 2 2/3 cups uncooked fusilli (cor...
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    +
  • 1 jar (7 oz) roasted red bell pe...
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    +
  • 1 jar (2.5 oz) Green Giant® slic...
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    +
  • 1 jar (6 to 7 oz) marinated arti...
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    +
  • 2 tablespoons shredded Parmesan...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 (3 ounce) package cream cheese
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    +
  • 1/8 teaspoon ground nutmeg
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    +
  • 1/2 cup parmesan cheese , grated
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    +
  • 1/4 cup fresh parsley , minced
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    +
  • 1/2 cup pine nuts
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 lbs flounder fillets
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    +
  • 2 large egg whites
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    +
  • 1 tablespoon flour
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    +
  • 1 cup finely shredded parmesan c...
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • PESTO:
    -
    +
  • 2 cups packed fresh spinach leav...
    -
    +
  • 1 cup packed fresh basil
    -
    +
  • 1/3 cup defatted reduced-sodium...
    -
    +
  • 2 tablespoons grated Parmesan ch...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1/8-1/4 cup fresh grated parmesa...
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    +
  • 1-2 medium fresh garlic cloves
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    +
  • 1/2-3/4 cup baby portabella mush...
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    +
  • 1/2-1 teaspoon salt
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    +
  • 1/8 cup sliced black olives
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 3 tablespoons unseasoned breadcr...
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    +
  • 2 tablespoons lemon juice
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    +
  • 2 tablespoons chopped pine nuts
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    +
  • 1/4 cup finely chopped shallot
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    +
  • 1 cup shredded parmesan cheese
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 10 ounces artichokes , marinated...
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    +
  • 1 garlic clove
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    +
  • 1 lemon , zest and juice
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    +
  • 1 ounce flat leaf parsley , a fe...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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