• 11 Ingredients
  • Thawed frozen artichoke hearts -...
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  • 1 x peeled garlic clove
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  • 1 tbsp finely diced red onion
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  • 1/2 cup Vegenaise® or your favor...
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  • 1/2 cup plain vegan soy yogurt o...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 (approximately 9 ounce) box fr...
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  • 1 (approximately 9 ounce) box fr...
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  • ½ cup freshly grated Parmesan ch...
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  • ¼ plus 2 tablespoons part-skim r...
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  • 2 tablespoons light mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 4 x artichoke hearts (canned or...
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  • 1 cup drained diced cooked spina...
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  • 1 cup cooked crab meat (canned i...
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  • 7 tbsp light sour cream
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  • 5 tbsp light mayonnaise
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 8 ounces arugula, washed and dried
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  • 2 tablespoons pistachios, chopped
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  • 24 (1-inch) Croutons
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  • Fine sea salt and freshly ground...
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  • 2 tablespoons Sherry Vinaigrette
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 400 g risoni pasta
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  • ¼ cup (60ml) olive oil
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  • ¼ cup (60ml) lemon juice
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  • 2 cloves garlic, crushed
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  • sea salt and cracked black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1 ½ cup arborio (or risotto) rice
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  • 4 ½ cups chicken stock
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  • 16 medium green (raw) prawns (sh...
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  • 1 cup finely grated parmesan
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  • 40 g butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, diced
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  • 2 (14-ounce) cans artichoke hear...
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  • 1 (10-ounce) package frozen chop...
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  • 1 cup freshly grated Parmesan ch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 Medium Onion Thinly sliced
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  • 2 clove(s) garlic minced
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  • 6 ounce(s) Fresh spinach
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  • 12 ounce(s) frozen artichoke hea...
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  • 8 ounce(s) low-fat cream cheese...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup butter , melted
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon garlic salt
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  • 1/4 cup lemon juice
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  • 1 (8 ounce) package cream cheese
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all