• 13 Ingredients
  • 4 cups chopped romaine lettuce (...
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  • Juice of ½ a lemon (about 2 Tbs....
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  • Unrefined extra virgin olive oil
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    +
  • Sea salt and black pepper to taste
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    +
  • 1 large handful sunflower sprouts
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 whole cauliflower, leaves and...
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  • 1/4 cup sundried tomatoes (about...
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  • 1/4 cup olive oil
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    +
  • 3 tablespoons lemon juice
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    +
  • salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 20 pitted kalamata olives, slice...
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  • 3 roma tomatoes, seeded and diced
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    +
  • 3 quartered artichokes, chopped...
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  • 2 cloves garlic, minced
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    +
  • sea salt, to taste
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 c quinoa, rinsed
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  • 3 c water
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    +
  • 1/2 t salt
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    +
  • 1 lb grape or cherry tomatoes, h...
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  • 4 Persian cucumbers, cut in half...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup sorghum, rinsed in a fine...
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  • 3 cups water
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    +
  • 1 pint cherry tomatoes
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  • 1 tablespoon olive oil
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    +
  • Sea salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup quinoa, rinsed under runni...
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  • 1 pound long green beans, aka ha...
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  • salt and pepper
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    +
  • 3 garlic cloves, minced
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  • 1/4 cup water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 pint cherry tomatoes, sliced i...
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  • 1/2 small purple onion, chopped
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  • 1/3 cup loosely packed cilantro,...
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  • 1 jalapeño, deseeded and membran...
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  • 2 cloves garlic, pressed or minced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup uncooked quinoa
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    +
  • 2 cups water
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    +
  • 1/4 cup red onion, diced
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  • 1/2 - 3/4 lemon, squeezed
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    +
  • 1/4 cup (about 10) kalamata oliv...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups chick peas, drained and r...
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  • 1 teaspoon cumin
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    +
  • 1 clove of garlic, peeled
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  • 4 tablespoons tahini
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    +
  • Juice from one lemon
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup quinoa, rinsed
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    +
  • 1 1/2 cups water
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    +
  • 1 cup tomato, sliced
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    +
  • 1 cup cucumber, sliced
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    +
  • 1/4 cup red onion, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 x small-medium sized butternut...
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  • 2 tbsp cold-pressed hemp or rape...
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  • 1/2 cup uncooked quinoa
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    +
  • 1 cup cold water
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    +
  • 1/4 cup finely chopped sundried...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 16 oz skinless thin sliced chick...
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  • kosher salt and freshly ground b...
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  • 1 clove garlic, minced
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    +
  • 1 tablespoons chopped fresh rose...
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    +
  • juice of 1/2 lemon
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large jalapeño
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  • 6 ounces feta cheese
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    +
  • 1/4 cup hot water
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    +
  • 5 tablespoons extra-virgin olive...
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  • Salt and freshly ground pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/2 cups water or broth
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  • 2 cups whole wheat couscous
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    +
  • ~1/4 cup olive oil, divided
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  • 1 bunch spinach, washed and chop...
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  • 3 scallions, thinly-sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 ounces Greek feta cheese, crum...
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  • 1/2 cup heavy cream
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  • 3/4 teaspoon unflavored gelatin...
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    +
  • Freshly ground white pepper
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    +
  • 2 1/2 pounds mixed heirloom toma...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Warm Wheat Salad - Reverse Tabbo...
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    +
  • serves two as a main dish or fou...
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  • 1 cup bulgur wheat
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    +
  • 2 cups boiling water
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    +
  • 1/2 red onion
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup olive oil
    -
    +
  • 2 tablespoons red wine vinegar
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    +
  • 1 garlic clove, minced
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    +
  • 1 tablespoon sumac
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    +
  • 1 lemon
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup red quinoa
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    +
  • 1/2 cup water
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    +
  • 1/4 teaspoon Kosher salt
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    +
  • 1 1/2 cup chopped, peeled butter...
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    +
  • 1 teaspoon extra virgin olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 cup water
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    +
  • 1/2 cup bulgur
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    +
  • 1/2 cup parsley , chopped
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    +
  • 1/4 cup mint , chopped
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    +
  • 1/4 cup green onions , chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup bulgur wheat
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    +
  • 2 cups Boiling water
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    +
  • 1/2 Red onion
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    +
  • 3 cloves Garlic
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    +
  • 1 cucumber, peeled and seeded an...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb cremini mushrooms, trimmed...
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  • 1 cup grape or cherry tomatoes,...
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    +
  • 4 medium shallots, thinly sliced
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    +
  • 5 tbsp extra-virgin olive oil
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    +
  • salt and pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 cup wheat berries
    -
    +
  • 1¾ cup water
    -
    +
  • 1 cup cherry tomatoes
    -
    +
  • ½ cup black olives
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    +
  • ½ cup green onions
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1/2 (3-ounce) package dried toma...
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    +
  • 1 1/2 cups boiling water
    -
    +
  • 1 (16-ounce) baguette, cut into1...
    -
    +
  • 2 garlic cloves, divided
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    +
  • 1/2 (8-ounce) package fat-free c...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 green onions, thinly sliced
    -
    +
  • 2 tablespoons chopped flat-leaf...
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    +
  • 1 tomato, chopped
    -
    +
  • 1 cup dried green lentils
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    +
  • 1 bay leaf
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 16 Ingredients
  • 1 cup dry green lentils
    -
    +
  • 1 cup vegetable broth
    -
    +
  • 2 cup water
    -
    +
  • 1 x bay leaf
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    +
  • 2 x whole peeled garlic cloves
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all

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