- 8 Ingredients
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5 handfuls spinach, lettuce or other...
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10-12 grape or cherry tomatoes
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1/4 seedless watermelon
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1/4 cup feta (ideally goat milk; or b...
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2 Tbsps white wine vinegar
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- Mostly Foodstuffs
-
- Cook time:
- 13 Ingredients
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2 1/2 cups water or broth
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2 cups whole wheat couscous
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~1/4 cup olive oil, divided
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1 bunch spinach, washed and chopped f...
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3 scallions, thinly-sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
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- 10 Ingredients
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6 small red potatoes (about 1 lb), sc...
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1 (10-oz) bag fresh spinach, washed,...
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1 cup Greek Vinaigrette, divided
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1/4 cup red onion, thinly sliced into...
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1 medium cucumber, peeled and cut int...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- CanadianLiving
-
- Cook time:
- 9 Ingredients
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1 tbsp extra virgin olive oil
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3 tbsp pine nuts
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2 cloves garlic , minced
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1/4 tsp salt
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1/4 tsp pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: Low
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- 10 Ingredients
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4 Tbsps extra virgin olive oil
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2 tsps freshly squeezed lime juice
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1/2 avocado, diced
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2 Tbsps balsamic vinegar
-
1/4 cup sun-dried tomatoes packed in...
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- Nutrition by Foodily 100% match
- Calories per gram: 3.4
- Total fat: High
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- 9 Ingredients
-
1 (10-oz) package frozen chopped spin...
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2 plum tomatoes, diced
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1 small onion, diced
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1 garlic clove, minced
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1/2 cup crumbled feta cheese
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: Low
- Show all
- Love and Olive Oil
-
- Cook time:
- 7 Ingredients
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2 Tbsps extra-virgin olive oil
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3 cloves garlic, chopped
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1/2 small yellow onion, chopped
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1/4 cup sun-dried tomatoes in oil, dr...
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1/2 bag fresh spinach, coarsely chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 4.8
- Total fat: High
- Show all
- AllRecipes.com
-
- Cook time:
- 7 Ingredients
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1 (1 lb) loaf focaccia bread, cut int...
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1 1/4 cups Italian salad dressing, di...
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2 skinless, boneless chicken breast h...
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8 sun-dried tomatoes, packed without...
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1/3 cup crumbled feta cheese
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- Nutrition by Foodily 100% match
- Calories per gram: 3.1
- Total fat: High
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- Cook Sister!
-
- Cook time:
- 5 Ingredients
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8 cup spinach leaves
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200 g feta cheese
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250 g tomato
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1/2 cup pine-nuts
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1/2 cup pumpkin seeds
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- CanadianLiving
-
- Cook time:
- 9 Ingredients
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1 baguette
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7 cloves garlic
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1/2 tsp coarse sea salt
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1 tbsp extra-virgin olive oil
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8 cups spinach , trimmed
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
- Show all
- For the Love of Cooking
-
- Cook time:
- 11 Ingredients
-
4 x garlic and herb chicken sausages
-
8-10 x vine ripe tomatoes
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1 x red onion
-
1 cup baby potatoes
-
1 cup mushrooms, quartered
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- AllRecipes.com
-
- Cook time:
- 7 Ingredients
-
6 ozs crumbled feta cheese
-
1/4 cup finely chopped walnuts (optio...
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1/2 cup edible flowers (optional)
-
1 pint cherry tomatoes, halved
-
3 cups baby spinach, rinsed and dried
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
- Show all
- 5 Ingredients
-
One hand full of Spring mix/ or spinach
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One sliced Mushroom
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Grape tomatoes
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One Tbsp of feta ( optional)
-
Homemade dressing of choice!
- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Med
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- Prevention
-
- Cook time:
- 12 Ingredients
-
8 ozs frozen uncooked peeled shrimp
-
4 ozs frozen scallops, halved
-
1/2 cup frozen chopped onions
-
2 cloves garlic, minced
-
1/4 cup frozen defatted chicken stock...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Med
- Show all
- Bon Appetit
-
- Cook time:
- 10 Ingredients
-
1 1/2 cups quinoa (9 to 10 ozs), rins...
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4 cups (packed) baby spinach leaves
-
2 15- to 16-oz cans garbanzo beans (c...
-
1 3/4 cups 1/3-inch cubes unpeeled En...
-
1 1-pint container multicolored baby...
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
- Show all
- 10 Ingredients
-
6 boneless, skinless chicken breasts
-
8 ozs feta cheese, drained and dried...
-
3 cups fresh spinach, chopped (heavy...
-
1/3 cup sun-dried tomatoes, drained f...
-
1/2 cup oil cured olives, pit in (If...
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
- Show all
- Gluten Free Goddess
-
- Cook time:
- 14 Ingredients
-
4 x White Corn tortillas
-
15 oz white beans
-
1/2 cup red peppers
-
1 tbsp olive oil
-
10 x spinach
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
- Show all
- Simply Recipes
-
- Cook time:
- 9 Ingredients
-
2 cups dry black-eyed peas
-
Salt
-
1 package of feta cheese, about 7 ozs
-
1 jar of sun-dried tomatoes in oil, a...
-
1 cup black olives, preferably Kalama...
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
- Show all
- Kraft Foods
-
- Cook time:
- 5 Ingredients
-
1 pkg. (10 oz.) frozen chopped spinac...
-
1/2 cup BREAKSTONE'S or KNUDSEN 2% Mi...
-
1 small tomato, chopped
-
1/4 cup ATHENOS Crumbled Reduced Fat...
-
TRISCUIT Rosemary & Olive Oil Crackers
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- For the Love of Cooking
-
- Cook time:
- 11 Ingredients
-
4 x garlic and herb chicken sausages
-
8-10 x vine ripe tomatoes, halved
-
1 x red onion, sliced into chunks
-
1 cup baby potatoes
-
1 cup mushrooms, quartered
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
- Show all
- 9 Ingredients
-
2 zucchini (courgettes), sliced
-
2 capsicums (bell peppers), sliced
-
2 lemons, chopped
-
2 ½ Tbsps olive oil
-
sea salt and cracked black pepper
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- 7 Ingredients
-
1 bag of spinach (either baby spinach...
-
Low Fat Sesame Ginger Dressing
-
2 tomatoes, cut into wedges
-
feta Cheese
-
Sesame seeds
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Low
- Show all
- BBC Good Food
-
- Cook time:
- 8 Ingredients
-
400.0g can chopped tomatoes
-
generous grating nutmeg
-
4 large sheets no-pre-cook lasagne (w...
-
200.0g pack low-fat feta cheese
-
25.0g parmesan , grated
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
- Show all
- 7 Ingredients
-
4 large eggs
-
1 cup baby spinach, chopped
-
1/2 tsp dried oregano
-
1/4 tsp salt
-
1 plum tomato, sliced
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
- Show all
- 7 Ingredients
-
1 (1-lb) pork tenderloin, trimmed
-
1/4 cup sun-dried tomato pesto (such...
-
1 cup baby spinach
-
1/4 cup (1 oz) crumbled feta cheese w...
-
Olive oil-flavored cooking spray
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
- Show all
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