• 10 Ingredients
  • 1/2 seedless English cucumber (a...
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  • 1/4 of a green bell pepper, chopped
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  • 1/3 cup grape tomatoes, halved
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    +
  • 5 pitted kalamata olives
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    +
  • 1 tbsp red onion, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • large ripe tomato slices
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    +
  • fresh cucumber
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  • kalamata olives
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  • thin strips of red onion
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  • thin strips of green pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup olive oil
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    +
  • 3/4 cup red wine vinegar
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  • 2 teaspoons garlic powder
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  • 2 teaspoons basil dried basil
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  • 2 teaspoons dried oregano
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 clove fresh garlic; finely cho...
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    +
  • 3/4 teaspoon dried oregano
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    +
  • 3/4 teaspoon dried basil
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    +
  • 1/2 teaspoon pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 small red onion, peeled and th...
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  • 4 to 6 ounces feta cheese, cut i...
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    +
  • 1 green bell pepper, cored, seed...
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    +
  • 2 cucumbers, peeled, halved leng...
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  • 1/2 cup pitted Kalamata olives
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 100% wholegrain wrap
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  • ½ cup of chopped mixed lettuce
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    +
  • 1 ½ tsp of diced cucumber (remov...
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  • 4 cherry tomatoes, sliced into t...
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  • 1 ½ tsp of diced red onion
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 200 g block of feta cheese
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  • 1 green pepper
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    +
  • 1 teaspoon dried oregano
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  • a handful of fresh mint leaves
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    +
  • 200 g ripe cherry tomatoes
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pitas, split horizontally
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    +
  • 4 tablespoons olive oil
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 1/2 teaspoon dried oregano
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    +
  • kosher salt and black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons red wine vinegar
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    +
  • 2 teaspoons extra-virgin olive oil
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    +
  • 1 teaspoon dried oregano
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 red bell peppers
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  • 1 green bell pepper
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    +
  • 2 cups cherry tomatoes
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    +
  • 2 cucumbers
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    +
  • 2 red onions
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1-2 x firm, red tomatoes, cut in...
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  • 1 x cucumber, peeled and sliced
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    +
  • 1 cup feta cheese chunks
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    +
  • 10-15 x kalamata olives
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    +
  • 1/4-1/2 x red onion, sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 2 cups of Herb mix, or Spring mix
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    +
  • 2 vine tomatoes
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    +
  • 1 lime
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    +
  • 2 mushrooms,
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    +
  • 1 Avocado
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons tomato juice
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 1 tablespoon extravirgin olive oil
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    +
  • 1 teaspoon sugar
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    +
  • 1 teaspoon Worcestershire sauce
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1.5 tablespoons lemon juice (fresh)
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    +
  • 1/2 teaspoon dried oregano
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    +
  • pinch dried dill
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    +
  • pinch crushed red pepper flakes
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 4 large hearts romaine lettuce,...
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    +
  • 2 cups feta cheese, crumbled
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    +
  • 2 English cucumbers, chopped
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    +
  • 2 tomatoes, preferably heirloom,...
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    +
  • 1 green bell pepper, seeded, rib...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 head iceberg or romaine lettuce
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    +
  • 2 tomatoes, quartered, or 10 che...
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    +
  • 1 cucumber, peeled and sliced
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    +
  • 1 green pepper, cored, seeded, a...
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    +
  • 5 scallions, thinly sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1/4 cup extra virgin olive oil
    -
    +
  • 1 tablespoon red wine vinegar
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    +
  • 1 lemon, juiced
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    +
  • 1 clove garlic, minced
    -
    +
  • 1/2 teaspoon dried oregano
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large, ripe tomato
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    +
  • 1 hothouse cucumber, peeled
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    +
  • 1 tablespoon capers (rinsed if s...
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    +
  • 1/2 red onion
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    +
  • 1 green pepper (or red. or yell...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup red wine vinegar
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1/4 cup fat-free reduced-sodium...
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    +
  • 2 teaspoons sugar
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can (15 1/2 ounces) black-eyed...
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    +
  • 1 medium seedless cucumber, peel...
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    +
  • 2 tomatoes, chopped
    -
    +
  • 1/2 cup chopped red onion
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    +
  • 1/2 cup chopped green bell pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 4 pita breads, torn
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    +
  • 5 tablespoons extra virgin olive...
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    +
  • 1 teaspoon fresh oregano leaves
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    +
  • 1 teaspoon crushed red pepper
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    +
  • Salt
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup freshly squeezed lemon j...
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    +
  • 1 clove garlic, minced
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    +
  • 1/8 teaspoon freshly ground pepper
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    +
  • 2 tablespoons olive oil
    -
    +
  • 21/2 cups chopped cooked chicken
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound unpeeled, jumbo fresh sh...
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    +
  • 1 quart boiling water
    -
    +
  • 1 head romaine lettuce
    -
    +
  • Greek Potato Salad
    -
    +
  • 1 head iceberg lettuce, shredded
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 4 ounces tricolored rotini, unco...
    -
    +
  • 1 1/3 cups seeded and chopped to...
    -
    +
  • 1/4 cup finely chopped red onion
    -
    +
  • 2/3 cup thinly sliced green bell...
    -
    +
  • 12 kalamata olives
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 large lamb chops
    -
    +
  • 3 tablespoons red wine vinegar
    -
    +
  • 4 ripe Roma tomatoes, sliced
    -
    +
  • 1/3 cup olive oil
    -
    +
  • sea salt and freshly ground blac...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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