• 7 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 3 cloves garlic, chopped
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  • 1/2 small yellow onion, chopped
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  • 1/4 cup sun-dried tomatoes in oi...
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  • 1/2 bag fresh spinach, coarsely...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 2/3 cup vinaigrette
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  • 1/2 teaspoon dried oregano leave...
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  • 1/2 teaspoon dried basil, crushed
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  • 1/2 teaspoon pepper
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  • 1 (8-inch) round sourdough bread...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 2 zucchini (courgettes), thinly...
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  • 2 small red chillis, thinly sliced
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  • 2 cloves garlic, sliced
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  • 1 tablespoon chopped chives
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  • 1 tablespoon lemon zest
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 40 black Greek olives , such as...
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  • handful rocket leaves
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  • 1 tbsp good-quality honey
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  • 200.0g best-quality feta cheese
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  • 18 slices serrano ham
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 2 zucchini (courgettes), sliced
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  • 2 capsicums (bell peppers), sliced
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  • 2 lemons, chopped
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  • 2 ½ tablespoons olive oil
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  • sea salt and cracked black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 8 Ingredients
  • This recipe calls for:
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  • 1/4 cup lightly packed fresh bas...
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  • 4 ripe plum tomatoes, thinly sliced
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  • Whole-Wheat Pizza dough
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  • 1/2 cup prepared pesto
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1- ½ cup sun dried tomatoes, dri...
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  • 2 cloves garlic, minced
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  • ½ cup walnuts, toasted
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  • ¼ cup feta
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  • ¼ cup olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 4 1/2 Tbsp. Hellmann's® or Best...
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  • 1 Tbsp. red wine vinegar
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  • 1 1/2 tsp. finely chopped dried...
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  • 4 cups chopped romaine lettuce
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  • 1/2 cup chopped tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons crumbled feta cheese
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon sugar
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  • 1/2 teaspoon dried oregano
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups assorted heirloom cherry...
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  • 1/2 cup (2 ounces) crumbled redu...
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  • 1/4 cup thinly sliced fresh basil
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  • 3 tablespoons chopped fresh flat...
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  • 2 tablespoons chopped fresh mint
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 (1-pound) Italian cheese-flavo...
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  • 2 cups torn romaine lettuce
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  • 1 cup cherry tomatoes, halved
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  • 1/2 cup thinly sliced red onion
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  • 2 tablespoons chopped pitted kal...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 1/2 cup chicken, cooked, chopped
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  • 2 large prepared pizza crusts
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  • 2/3 cup bottled sundried tomato...
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  • 1 x red pepper, seeded, chopped
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  • 1/4 cup black olives, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 ready-to-use baked pizza crust...
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  • 1/2 cup plus 2 Tbsp. KRAFT Zesty...
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  • 1 cup KRAFT Shredded Mozzarella...
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  • 1 pkg. (5 oz.) torn salad greens
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  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 ripe medium-size tomatoes
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  • 6 slices of stale whole-grain so...
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  • 6 kalamata or Amfissa olives, pi...
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  • 2 tablespoons extra virgin olive...
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  • 2 tablespoons drained feta chees...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1/2 cup Cherry tomato-Cucumber S...
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  • 1/3 cup crumbled feta cheese
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  • 1 (9-oz.) package frozen mini-ph...
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  • Garnish: crumbled feta cheese
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 tablespoons red wine vinegar
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  • 1 1/2 tablespoons extra-virgin o...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon coarsely ground pepper
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  • 1 garlic clove, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (11-ounce) can refrigerated Fr...
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  • Cooking spray
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  • 1/3 cup chopped green onions (ab...
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  • 1 teaspoon dried basil
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  • 1 1/2 tablespoons extra virgin o...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 slices sourdough bread (about...
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  • 1 tbsp low-fat low-sodium mayonn...
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  • 4 thick slices tomato
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  • 1/4 cup fresh basil leaves
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  • 1 tsp mixture of extra virgin ol...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 5 tablespoons extra virgin olive...
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  • 6 beef tenderloin medallions, at...
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  • Salt and pepper
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  • 1 small-medium onion, finely cho...
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  • 2 cloves garlic, finely chopped...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 30 small phyllo pastry tart shells
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  • Salad:
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  • 1/2 medium cucumber, peeled, see...
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  • 1/4 cup diced red onion
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  • 1/2 cup diced tomato, seeded
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 30 small frozen fillo pastry tar...
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  • 1/2 cup plain yogurt
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    +
  • 1/4 cup sour cream
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  • 1/2 teaspoon lemon pepper
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    +
  • 1/4 teaspoon dried oregano leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 cup chopped onion or leek
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  • 3 cups (8 ounces) mushrooms, sliced
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  • Salt and pepper, to taste
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  • 3 cups (5 ounces) fresh spinach,...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 slices sourdough bread (about...
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    +
  • 1 tbsp low-fat low-sodium mayonn...
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    +
  • 4 thick slices tomato
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    +
  • 1/4 cup fresh basil leaves
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    +
  • 1 tsp mixture of extra virgin ol...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 cup green bell pepper, chopped
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  • 1/2 cup pesto
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  • 1 (12 inch) pre-baked pizza crust
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  • 1 (2 ounce) can chopped black ol...
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  • 1 cup crumbled feta cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 1/2-inch thick slices of sourd...
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  • 1 tablespoons heavy cream or cre...
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  • 1 shallot, minced
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  • 1 large zucchini, sliced
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  • 2 tomatoes, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all