• 12 Ingredients
  • 1 tbsp olive oil
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  • 1 cup Israeli couscous (I like M...
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  • 2 cups water
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  • 1 1/2 cups frozen shelled edamame
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  • 1 x red bell pepper, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 400.0g can cannellini beans , bo...
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  • large handful parsley
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  • zest and juice 1 lemon
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  • 2 x 220 pack ready-cooked pasta...
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  • 100.0g can tuna in oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cups instant brown rice
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  • 8 ounces raw shrimp (26-30 per p...
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  • 1 teaspoon canola oil
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  • 1 16-ounce bag frozen bell peppe...
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  • 8 ounces andouille sausage (see...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • spring mix lettuce
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  • caramelized red onions
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  • butternut squash sautéed with ol...
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  • goat cheese
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  • roasted pumpkin seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 teaspoons red wine vinegar
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  • 1/4 teaspoon Dijon mustard
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  • 1/8 teaspoon fine sea salt
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  • 1/8 teaspoon freshly ground blac...
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  • 1 1/2 tablespoons toasted hazeln...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups instant brown rice
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  • 8 ounces andouille sausage, (se...
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  • 1 teaspoon canola oil
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  • 1 16-ounce bag frozen bell peppe...
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  • 8 ounces raw shrimp, (26-30 per...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 4 ounces whole-grain Italian bre...
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  • Cooking spray
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  • 5 hard-cooked large eggs
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  • 1 (12-ounce) package American-st...
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  • 1 (16-ounce) can chickpeas (garb...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons rice vinegar
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  • 2 tablespoons maple syrup
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  • 2 tablespoons olive oil
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  • 3/4 teaspoon wasabi powder (drie...
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 lb. chicken tenders, cut cross...
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  • 1 pkt. SHAKE ‘N BAKE Crispy Buff...
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  • 1 pkg. (10 oz.) torn salad greens
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  • 2 stalks celery, diagonally sliced
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  • 2 carrots, peeled, diagonally sl...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 teaspoons olive oil, divided
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  • 1 (1-pound) pork tenderloin, cut...
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  • 1 1/4 teaspoons ground cumin, di...
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  • 1/2 teaspoon salt, divided
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  • 1/4 teaspoon black pepper, divided
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups cooked penne pasta, cooled
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  • 1 bag (6 oz.) FRESH express Baby...
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  • 1 lb. boneless skinless chicken...
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  • 2 medium tomatoes, chopped (abou...
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  • 1 cup sliced halved cucumbers
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 cup reduced-fat mayonnaise
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  • 1 tablespoon reduced-sodium soy...
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  • 1 teaspoon dark sesame oil
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  • 4 cups packaged 3-color coleslaw...
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  • 1/2 cup chopped fresh cilantro
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons fat-free balsamic...
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  • 1 tablespoon honey
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  • 1 (5-ounce) package spring mix s...
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  • 1 cup halved grape tomatoes (abo...
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  • 2 tablespoons thinly sliced gree...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 tablespoons white balsamic ras...
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon honey
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  • 1 tablespoon water
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup mango chutney
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  • 2 tablespoons cider vinegar
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  • 2 1/2 teaspoons curry powder
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  • 1 1/2 teaspoons coarse-grained D...
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  • 1 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon Creole or Cajun seaso...
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  • 1 teaspoon Hungarian sweet papri...
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  • 1/2 teaspoon dried oregano
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  • 1/2 teaspoon dried thyme
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  • 1 1/2 pounds large shrimp, peele...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 (8-oz.) packages complete Caes...
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  • 24 unpeeled, large raw shrimp
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  • 2 tablespoons olive oil
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  • 2 tablespoons fresh lemon juice
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  • 2 large garlic cloves, minced, o...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 ounces espresso, strong and cold
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  • 1 cup ice, crushed is best
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  • 2 scoops chocolate ice cream
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  • 1/2 cup chocolate milk
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  • 2 ounces caramel syrup
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup sesame and ginger marinade
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  • 1/2 cup green onion
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  • 1 tablespoon reduced sodium soy...
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  • 1/4 cup slivered almond, toasted
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  • 1/2 cup parmesan cheese
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 (2.1 ounce) package Bob Evans®...
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  • 1 pint grape tomatoes cut in half
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  • 1/4 cup crumbled blue cheese
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  • 1 cup Italian salad dressing
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  • 1/2 small red onion, thinly sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup poppy seed dressing (rec...
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  • 1 (8-ounce) pineapple chunks, dr...
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  • 1 bag (16 ounces) pre-washed tri...
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  • 1/2 cup organic sour cream
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  • 1 (8.25 ounce) can mandarin oran...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 stalk celery
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  • 2 hard-boiled eggs
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  • 2 spring onions , whites only
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    +
  • 2 tablespoons mayonnaise
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    +
  • 1/4 teaspoon mustard powder
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pkg Fresh express® 50/50 Mix®
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    +
  • 5 strips bacon, cooked & crumbled
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    +
  • 2 tomatoes, wedged
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    +
  • 1 avocado, sliced
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    +
  • 1/2 cup Cheddar cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 3 scallions, sliced diagonally
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  • 12 slices presliced mango (recom...
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    +
  • 1/2 English cucumber, for garnish
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    +
  • 1/4 cup mayonnaise
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    +
  • 1/2 teaspoon lite soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons balsamic vinaigrette
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    +
  • 2 tablespoons orange juice
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  • 1 (5-ounce) bag spring salad mix...
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  • 2 tomatoes, diced
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  • 1 pinch sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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