• 9 Ingredients
  • 1 10-ounce bag chopped romaine l...
    -
    +
  • 1 large tomato, chopped
    -
    +
  • 1 medium cucumber, peeled (optio...
    -
    +
  • 1 green bell pepper, seeded and...
    -
    +
  • 2 small red onion, diced or fine...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons red-wine vinegar
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • 1 small garlic clove, minced
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 whole Boneless, Skinless Chick...
    -
    +
  • Salt And Pepper
    -
    +
  • Olive Oil
    -
    +
  • 2 heads Romaine Lettuce, Chopped
    -
    +
  • 1 head Iceberg Lettuce, Cut Into...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 High fiber wraps
    -
    +
  • 1/4 cup Plain Greek yogurt (or 2...
    -
    +
  • 1/2 tsp Mustard
    -
    +
  • Pinch Salt and Pepper
    -
    +
  • 1/2 cup (4 oz) Cooked chicken br...
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups chopped tomato
    -
    +
  • 1/3 cup minced red onion
    -
    +
  • 1/3 cup finely chopped fresh basil
    -
    +
  • 2 teaspoons extravirgin olive oil
    -
    +
  • 1 teaspoon kosher salt, divided
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup dry Quinoa, cook according...
    -
    +
  • Grilled chicken breast
    -
    +
  • Butter Lettuce, rinsed & pat dry
    -
    +
  • 1 ripe tomato, chopped
    -
    +
  • Bacon, cooked & broken into pieces
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 firm Roma tomatoes, diced
    -
    +
  • 2 cloves minced garlic
    -
    +
  • 10 large fresh basil leaves, sta...
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 head of romaine
    -
    +
  • 1/2 head of Boston lettuce
    -
    +
  • 1 small bunch of frisée (curly e...
    -
    +
  • 1/2 bunch of watercress, coarse...
    -
    +
  • 6 slices of bacon
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • Dressing
    -
    +
  • Salad
    -
    +
  • 1/4 cup red wine vinegar
    -
    +
  • 1 tbsp fresh lemon juice
    -
    +
  • 3/4 tsp dry mustard
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 boneless and skinless chicken...
    -
    +
  • 2 large eggs
    -
    +
  • 3 slices turkey bacon
    -
    +
  • 1 head romaine lettuce, stalk an...
    -
    +
  • 1 cup chopped fresh watercress
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 cups romaine hearts, chopped i...
    -
    +
  • 1/2 plum tomato, chopped
    -
    +
  • 1/2 rib celery, chopped
    -
    +
  • 1 (2-inch) English cucumber, cho...
    -
    +
  • 6 to 8 green beans, blanched and...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 18 Ingredients
  • 2 cups shredded romaine lettuce
    -
    +
  • 1/2 head of Boston lettuce (or I...
    -
    +
  • 2 hard-boiled large eggs, separa...
    -
    +
  • 5 slices of bacon, cooked and cr...
    -
    +
  • 1 ripe hass avocado, cut into 1/...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 tablespoons red-wine vinegar
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • 1 small garlic clove, minced
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup canned corn, drained*
    -
    +
  • 1 tablespoon extra virgin olive...
    -
    +
  • 4 slices cooked bacon, chopped*
    -
    +
  • 1 teaspoon Mediterranean seafood...
    -
    +
  • 2 cups sliced button mushrooms
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 3 boneless, skinless chicken bre...
    -
    +
  • 5 ounces mixed baby greens
    -
    +
  • 1 pint cherry tomatoes, cut in h...
    -
    +
  • 2 avocados, diced
    -
    +
  • 6 pieces bacon, cooked until cri...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 1/2 cups uncooked rotini (cork...
    -
    +
  • 1 1/2 cups (2-inch) cut green be...
    -
    +
  • 2 cups diced cooked chicken brea...
    -
    +
  • 1/4 cup (1 ounce) crumbled blue...
    -
    +
  • 1/4 cup Sun-Dried tomato Vinaigr...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 10 Ingredients
  • 2 cup iceberg lettuce, shredded
    -
    +
  • 2 cup romaine lettuce, chopped
    -
    +
  • ½ cup crumbled blue cheese
    -
    +
  • 6 strips cooked-crisp bacon, cho...
    -
    +
  • 3 hard-boiled eggs, peeled and c...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1-1/2 cups lightly packed fresh...
    -
    +
  • 1/2 cup sliced chives (3/4 inch...
    -
    +
  • 1 heaping cup (6 oz.) crumbled R...
    -
    +
  • 2 heads Boston lettuce (about 12...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/4 cup Silk Unsweetened
    -
    +
  • 3 oz silken tofu (1/4 block)
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 2 tbsp fresh lemon juice
    -
    +
  • 2 tbsp fresh parsley leaves
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 22 Ingredients
  • FOR THE DRESSING:
    -
    +
  • ¾ cup canola oil
    -
    +
  • ¼ cup extra-virgin olive oil
    -
    +
  • ¼ cup red wine vinegar
    -
    +
  • 1 tbsp. fresh lemon juice
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb. boneless, skinless chicken...
    -
    +
  • 1/4 medium red onion
    -
    +
  • 2 ribs celery
    -
    +
  • 1/3 cup light mayonnaise
    -
    +
  • about 30 dashes hot sauce
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (11-ounce) can refrigerated th...
    -
    +
  • Cooking spray
    -
    +
  • 1/4 cup (1 ounce) crumbled blue...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 tablespoon white wine vinegar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Cooking spray
    -
    +
  • 1 1/2 pounds skinless, boneless...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • 8 cups mixed greens
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 1 head Boston lettuce, torn
    -
    +
  • 1 bunch watercress, roughly chop...
    -
    +
  • 1 head romaine, chopped
    -
    +
  • 1 pint cherry tomatoes, halved
    -
    +
  • 5 strips thick cut bacon, cooked...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 of a head of iceberg lettuce...
    -
    +
  • 2-3 roma tomatoes, chopped
    -
    +
  • 1/2 english cucumber, chopped
    -
    +
  • 3 strips of bacon, crumbled
    -
    +
  • 1 large chicken breast, cooked a...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all