• 14 Ingredients
  • 1 inch nub of ginger, grated or...
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    +
  • 3 cloves garlic, pressed
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    +
  • 2 tablespoons rice wine vinegar
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    +
  • 1/4 cup quality peanut oil, oliv...
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    +
  • 2 teaspoons toasted sesame oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 Package/3 1/2 Cups Broccoli Slaw
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    +
  • 4 Cups Arugula, chopped
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    +
  • 1/2 Cup Scallions, thinly chopped
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    +
  • 1 English Cucumber, cut into sticks
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    +
  • 1 Cup Unsalted Peanuts, roughly...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 10 ounces Chinese noodles (for m...
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  • 1/3 cup soy sauce
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    +
  • 2 - 3 cups raw bite-sized brocco...
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    +
  • Salt
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    +
  • 4 ounces mung bean sprouts (abou...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 large spaghetti squash, halved...
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    +
  • 1⁄4 cup peanut oil
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    +
  • 1 Tbsp Thai fish sauce
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    +
  • 2 tsps reduced-sodium, gluten-fr...
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    +
  • 1⁄2 tsp red pepper flakes
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup natural-style peanut butter
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    +
  • 2 tbsp. tamari soy sauce
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    +
  • 1 tbsp. lemon or lime juice
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    +
  • 2 tbsp. firmly packed light brow...
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    +
  • 1 garlic clove, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup uncooked quinoa
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    +
  • 1/4 cup dried cranberries
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    +
  • 2 scallions, finely chopped
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    +
  • 2 cups mixed greens such as spin...
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    +
  • 1/4 cup cashews
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 2 pounds lamb shanks
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  • Rounded 1/2 teaspoon kosher salt
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    +
  • 1/4 cup olive oil, divided
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    +
  • 1 cup chopped red onion
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    +
  • 2 large garlic cloves, chopped
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/4 cup soy sauce
    -
    +
  • 2 tablespoons honey
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    +
  • 1 tablespoon sesame oil
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    +
  • 1 tablespoon dry sherry or white...
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    +
  • 1 tablespoon grated fresh ginger
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 Tbs extra-virgin olive oil
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    +
  • 4 cup red onions, quartered and...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 lb. shiitake mushrooms, stemme...
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    +
  • One 15.5-oz. can cannellini or w...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 lb boneless, skinless chicken...
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    +
  • Salt
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    +
  • 1 Tbsp sesame oil
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    +
  • 1 Tbsp Peanut, grapeseed or cano...
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    +
  • 1/2 teaspoon red pepper flakes
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup baby spinach
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    +
  • 6 oz shrimp, shelled, deveined,...
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    +
  • 3 tablespoons finely chopped rin...
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    +
  • 2 scallions (green parts only),...
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    +
  • 1 tablespoon Asian sesame oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1½ lb boneless, skinless chicken...
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    +
  • ½ cup pineapple juice
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    +
  • ⅓ cup teriyaki sauce
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    +
  • ¼ cup olive oil
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    +
  • 4 cloves garlic minced
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 14 oz extra firm tofu, cubed
    -
    +
  • 1 tsp low-sodium soy sauce
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    +
  • 1/4 tsp crushed red pepper flakes
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    +
  • 2 tbsp no-salt seasoning
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    +
  • 1/2 cup brown rice
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 7 ounces (2, 3 1/2-ounce package...
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    +
  • 4 garlic cloves, crushed with si...
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    +
  • 1 shallot, thinly sliced
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    +
  • 1 lemon grass stalk, tough outer...
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    +
  • 4 Thai chiles or 2 serrano chile...
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 pound lean sirloin, sliced v...
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    +
  • 2 teaspoons cornstarch
    -
    +
  • 2 tablespoons sesame seeds, toasted
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    +
  • 4 teaspoons canola oil, divided
    -
    +
  • 1 teaspoon kosher salt, divided
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 medium yellow onion, chopped
    -
    +
  • 2 stalks celery, chopped
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    +
  • 4 cloves garlic, chopped
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    +
  • 1 small jalapeno, chopped (optio...
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    +
  • 3 1/2 Tablespoons chili powder
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 to 5 heads of Belgian endive (...
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    +
  • Peanut Sauce
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1/3 cup finely chopped onion
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    +
  • 1 packed tablespoon minced fresh...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large ripe mango, sliced
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    +
  • 1 small vidalia onion, sliced in...
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    +
  • a few handfuls of greens-your ch...
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    +
  • 2 soy or whole wheat pita pocket...
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    +
  • 1 large lemon, juiced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 (14-ounce/395g) package rice s...
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    +
  • 2 tablespoons apple cider vinegar
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    +
  • 1 tablespoon coconut sugar
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    +
  • 2 small radishes
    -
    +
  • 1 1/2 carrots
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 medium cucumber, seeded and th...
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    +
  • 1/2 tsp. finely grated fresh ginger
    -
    +
  • 6 oz. torn butter lettuce (about...
    -
    +
  • 1 Tbs. peanut oil
    -
    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 5 cups shredded romaine lettuce
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    +
  • 1 large seedless cucumbers, thin...
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    +
  • 2 cups shredded carrots
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    +
  • 1 tomato, thinly sliced
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    +
  • 11/2 cups chopped cooked chicken
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 12 ounces boneless, skinless chi...
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    +
  • 4 tablespoons reduced-sodium soy...
    -
    +
  • 1/2 teaspoon crushed red-pepper...
    -
    +
  • 3 tablespoons raw cashews
    -
    +
  • 2 tablespoons olive or canola oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bundle somen noodles
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    +
  • 3 cups vegetable oil, for frying
    -
    +
  • 2 Tablespoons sesame oil
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    +
  • 1 head bibb lettuce, chopped
    -
    +
  • 1/2 cup wakame
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 ounces boneless, skinless chi...
    -
    +
  • 4 tablespoons reduced-sodium soy...
    -
    +
  • 1/2 teaspoon crushed red-pepper...
    -
    +
  • 3 tablespoons raw cashews
    -
    +
  • 2 tablespoons olive or canola oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large cucumber (about 1 pound)
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    +
  • 1 tablespoon cider vinegar
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    +
  • 1 1/2 teaspoons sugar
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    +
  • 1/4 teaspoon dried hot red peppe...
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    +
  • 1 large egg white
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all