• 12 Ingredients
  • 2 cups cooked brown rice (can ea...
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  • 1 medium zucchini (about 2 cups...
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  • 1 cup cherry tomatoes, halved
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  • 1 ear corn
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  • crumbled feta for garnish
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 1 Tbsp. muscavado or brown sugar
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  • pinch of cayenne
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  • 2/3 cup pepitas (pumpkin seeds)
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  • 1 small bunch kale, stemmed and...
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  • 2 large carrots, grated
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups dry black-eyed peas
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  • Salt
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  • 1 package of feta cheese, about...
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  • 1 jar of sun-dried tomatoes in o...
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  • 1 cup black olives, preferably K...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound orzo
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  • 1/4 cup fresh lemon juice
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  • 6 teaspoons finely chopped fresh...
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  • 4 teaspoons Dijon mustard
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  • 1 teaspoon grated lemon peel
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cup quinoa
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  • 1 cup corn (or two ears of corn,...
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  • 1 teaspoon cumin seeds
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  • 1 1/2 cup black beans, cooked
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  • 1 pint cherry tomatoes, halved
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces orzo pasta
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  • Salt
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  • 1 pint red cherry tomatoes, slic...
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  • 1 pint yellow cherry tomatoes, s...
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  • 1/4 cup olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup dry Quinoa, prepare accord...
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  • 4 ounces Bacon, diced (I used ni...
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  • 1/2 cup Cherry tomatoes, sliced...
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  • a handful of chopped Cilantro or...
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  • 1/4 cup diced Green Onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup olive oil
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  • 3/4 cup red wine vinegar
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  • 2 teaspoons garlic powder
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  • 2 teaspoons basil dried basil
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  • 2 teaspoons dried oregano
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 small beets
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  • 1/2 cup quinoa
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  • 3 cup cooked christmas lima beans
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  • 4 x green onions, chopped
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  • 1 x avocado, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons of olive oil
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  • 2 tablespoons of red wine vinegar
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  • 1 teaspoon lemon zest
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  • 1 tablespoon fresh-squeezed lemo...
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  • ¾ teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Organic Salad Greens
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  • a few handfuls diced Bell Pepper...
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  • a few handfuls Cherry tomatoes s...
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  • a few handfuls sliced Mushrooms
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  • a handful of fresh chopped Dill
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound whole wheat pasta, like...
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  • 2 ears sweet corn
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  • 2 peaches, sliced in half and pi...
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  • 1 tablespoon olive oil
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  • 4 medium heirloom tomatoes, cut...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups (about 12 ounces) skinned...
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  • 3 cups hot cooked penne (about 6...
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  • 2 cups thinly sliced romaine let...
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  • 1 1/2 cups halved cherry tomatoes
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  • 1/2 cup thinly sliced fresh basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound orzo
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 6 teaspoons finely chopped fresh...
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    +
  • 4 teaspoons Dijon mustard
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    +
  • 1 teaspoon grated lemon peel
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 ears fresh corn, husks and sil...
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  • 1 10oz clamshell grape tomatoes...
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  • 1/3 cup sliced green onions
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  • 1/4 cup chopped fresh basil
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  • 1 1/2 tablespoons Garlic Olive O...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 oz feta
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  • 1 x roasted red pepper
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  • 1 x roasted jalapeno pepper
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  • 2 oz sun dried tomatoes packed i...
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  • 1 clove garlic
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 ears of corn, husks and silks...
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  • 2 to 3 Tbs. unsalted butter
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  • 4 Tbs. extra-virgin olive oil
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  • 1 garlic clove, minced
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  • 1 tsp. coarsely chopped fresh thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 3 tablespoons Athenos Hummus
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  • 3 tablespoons store bought tzatz...
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  • ¼ cup chopped cucumbers
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  • 5 cherry tomatoes, quarters
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  • 1 tablespoons Athenos feta Chees...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 (12-ounce) package extra firm...
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  • 2 tbsp olive oil
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  • 2 Cloves garlic, minced
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  • 1 bunch green onions, cut into 1...
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  • 4 small tomatoes, cut into 1/4-i...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tomatillos, husked and chopped
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  • 1/3 cup fresh cilantro
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  • freshly squeezed juice of 3 limes
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  • 1 small jalepeno pepper, seeded...
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  • 1 large garlic clove, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 2-3 cups market lettuce, any var...
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  • 1 cup of canned chickpeas, drained
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    +
  • 1 red pepper bell, medium dice
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  • 1 yellow bell pepper, medium dice
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  • ½ cup cherry tomatoes, halved
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 piece ginger (3 inches long)
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  • 3/4 cup olive oil
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  • 3 tablespoons sherry-wine vinegar
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  • Sea salt and freshly ground blac...
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  • 3 cups heirloom tomatoes, quarte...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 1 whole wheat pita pocket, cut i...
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    +
  • 1 tsp paprika
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    +
  • 1 head romaine lettuce
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    +
  • 4 green onion, thinly sliced
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    +
  • 1 cup cherry tomatoes, halved
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup olive oil, divided
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    +
  • 3/4 pound small fresh shrimp, pe...
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    +
  • 1 1/2 tablespoons minced garlic
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    +
  • 2 large plum tomatoes, seeded an...
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    +
  • 1/2 cup sliced green onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup olive oil
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 1 garlic clove, minced
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    +
  • 1 tablespoon sumac
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    +
  • 1 lemon
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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