• 15 Ingredients
  • 1 whole cauliflower, leaves and...
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  • 1/4 cup sundried tomatoes (about...
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  • 1/4 cup olive oil
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  • 3 tablespoons lemon juice
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  • salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup quinoa
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  • 2 cups chicken stock
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    +
  • 1/3 cup chopped parsley
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  • 1 cup chopped cilantro
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  • 2 tbsp chopped tarragon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 green onions, thinly sliced
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  • 2 tablespoons chopped flat-leaf...
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  • 1 tomato, chopped
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  • 1 cup dried green lentils
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  • 1 bay leaf
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup orzo
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  • 2 small red onions, diced
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  • 4 tomatoes, roughly chopped
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  • 1 red pepper, roughly chopped
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  • 1/4 cup fresh basil leaves, torn
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup quinoa, well rinsed
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  • 1 cup chicken broth (or water- I...
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  • 2 cups cherry tomatoes, halved
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  • 3 Tbsp fresh basil, chopped
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  • 2 oz feta cheese, crumbled
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 33 Ingredients
  • 800 g shoulder of lamb, deboned
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  • Large sprig for thyme, rosemary...
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  • 3 tbs olive oil
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  • 1 clove of garlic
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  • Sea salt and freshly cracked bla...
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups chicken broth
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  • 1 cup orzo
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    +
  • 1/4 cup red wine vinegar
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  • Salt and pepper
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  • 2/6 ounce cans olive-oil-packed...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 garlic cloves, minced
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  • 1 (15.75-ounce) can fat-free, le...
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  • 1 1/2 cups uncooked couscous
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    +
  • 2 cups chopped tomato (about 1 1...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 cup red wine vinegar
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  • 1/4 cup olive oil
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  • 1/4 cup fat-free reduced-sodium...
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  • 2 teaspoons sugar
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  • 1/2 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 kg of turkey breast
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  • 2 courgettes, chopped
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  • 3 red peppers, diced
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  • 100 ml of fish sauce
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  • 50 ml of soy sauce
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups uncooked quinoa
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    +
  • 3 cups fat-free, less-sodium chi...
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    +
  • 2 tablespoons extravirgin olive oil
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  • 1 teaspoon minced fresh mint
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  • 1 teaspoon grated lemon rind
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/4 cup fat-free, less-sodium ch...
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  • 2 tablespoons red wine vinegar
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    +
  • 1 teaspoon sugar
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  • 1 teaspoon dried oregano
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  • 2 teaspoons olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 (6-ounce) skinless, boneless c...
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  • 1/8 teaspoon kosher salt
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  • 1 teaspoon olive oil
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    +
  • 4 cups fat-free, less-sodium chi...
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    +
  • 1 cup uncooked pearl barley
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 baguette, cut on the diagonal...
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  • 1/2 cup extra-virgin olive oil
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  • 1 small rosemary sprig
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  • 1 dried chile de árbol or other...
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    +
  • 1/2 small onion, finely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups canned unsalted chicken b...
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  • 2 garlic cloves, minced
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  • 1 cup couscous
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  • 1 15-ounce can garbanzo beans (c...
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    +
  • 1 green bell pepper, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup uncooked quick-cooking barley
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  • 2 teaspoons olive oil
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    +
  • 2 cups low-sodium fat-free chick...
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    +
  • 1 (16-ounce) can chickpeas, rins...
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    +
  • 2 medium tomatoes, seeded and ch...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups diagonally sliced sno...
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  • 1 1/2 cups julienne-cut yellow s...
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  • 2 teaspoons olive oil
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    +
  • 3/4 pound large shrimp, peeled a...
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    +
  • 1/2 cup fat-free, less-sodium ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/4 cups fat-free, lower-sodiu...
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    +
  • 1 cup uncooked couscous
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    +
  • 1 1/2 cups cubed cooked chicken...
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  • 1/2 cup thinly sliced green onio...
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    +
  • 1/2 cup diced tomato
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 fennel bulb, trimmed and cut i...
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  • 1 tablespoon chopped fresh orega...
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  • 3/4 cup crumbled feta cheese, pr...
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    +
  • 2 small zucchini, trimmed and cu...
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    +
  • 8 imported black olives, prefera...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces frozen uncooked peeled...
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  • 4 ounces frozen scallops, halved
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    +
  • 1/2 cup frozen chopped onions
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    +
  • 2 cloves garlic, minced
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    +
  • 1/4 cup frozen defatted chicken...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup quinoa
    -
    +
  • 2 cups low-sodium chicken broth...
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    +
  • 3 ounces cubed feta cheese
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    +
  • 1/2 cup sliced almonds, roasted
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    +
  • 1/2 pint grape tomatoes, halved
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • Something New For Dinner
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  • Site ratings: N/A
  •  
  • 14 Ingredients
  • 1/4 cup Jerez sherry vinegar or...
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    +
  • 2 T lemon juice
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    +
  • 1 t honey
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    +
  • 1/2 c olive oil
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    +
  • Salt and pepper to taste
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces frozen uncooked peeled...
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    +
  • 4 ounces frozen scallops, halved
    -
    +
  • 1/2 cup frozen chopped onions
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    +
  • 2 cloves garlic, minced
    -
    +
  • 1/4 cup frozen defatted chicken...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1½ cups chicken stock, If you wa...
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    +
  • 1 cup pearl barley
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    +
  • 1 medium English Cucumber, peele...
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    +
  • 1 tomato, quartered, seeded and...
    -
    +
  • ¼ cup loosely packed mint leaves...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup Progresso® chicken broth (...
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    +
  • 3/4 cup uncooked couscous
    -
    +
  • 1 cup cubed plum (Roma) tomatoes...
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    +
  • 1 cup cubed unpeeled cucumber (1...
    -
    +
  • 1/2 cup halved pitted kalamata o...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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