• 5 Ingredients
  • 1 cup (6 ounces) Wisconsin feta...
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  • 1 (8-ounce) package cream cheese...
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  • 1/3 cup chopped pistachio nuts
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  • 1 loaf French bread (12 inches l...
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  • 1/3 cup extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup lemon juice
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  • 1/4 teaspoon pepper
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  • 1/4 cup olive oil
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  • 5 1/4 cups cooked, drained white...
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  • 3/4 cup thinly sliced green onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 whole chicken breast, split, b...
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  • 4 teaspoons red wine vinegar
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  • 1 1/2 teaspoons Dijon mustard
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon ground coriander
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 2 cups warm water
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  • 1 cup bulgur wheat
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  • 1 (10-ounce) package frozen peas...
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  • 1 cup (6 ounces) crumbled feta c...
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  • 3/4 cup julienned Swiss or brick...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • 30 small phyllo pastry tart shells
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  • Salad:
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  • 1/2 medium cucumber, peeled, see...
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  • 1/4 cup diced red onion
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  • 1/2 cup diced tomato, seeded
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 30 small frozen fillo pastry tar...
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  • 1/2 cup plain yogurt
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  • 1/4 cup sour cream
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  • 1/2 teaspoon lemon pepper
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  • 1/4 teaspoon dried oregano leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 can (8-3/4 ounces) corn, drained
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  • 2 cans (15 ounces each) black be...
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  • 1/2 cup red onion, finely diced
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  • 1/2 cup pear tomatoes, quartered
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  • 1 teaspoon Caribbean jerk seasoning
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 package (16 ounces) frozen mix...
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  • 1 package (10 ounces) couscous mix
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  • 3 tablespoons olive oil
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  • 1/4 cup lemon juice
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  • 1 teaspoon dried oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 19 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 cup chopped onion or leek
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  • 3 cups (8 ounces) mushrooms, sliced
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  • Salt and pepper, to taste
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  • 3 cups (5 ounces) fresh spinach,...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 1 pound medium shrimp, cooked an...
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  • 1 cup (4 ounces) crumbled Wiscon...
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  • 1 cup (7 1/2 ounces) cream-style...
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  • 8 green onions, thinly sliced
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  • 2 tomatoes, cored and coarsely c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 1 pound medium shrimp, cooked an...
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  • 1 cup (4 ounces) crumbled Wiscon...
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  • 1 cup cream-style Cottage Cheese
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  • 8 green onions, thinly sliced
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  • 2 tomatoes, cored and coarsely c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 garlic clove, smashed
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  • Kosher salt
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  • 2 tablespoons red wine vinegar
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  • 1/4 cup extra virgin olive oil
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  • 1/2 cup grape tomatoes, halved
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup (1 ounce) Wisconsin feta...
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  • 1/4 cup boneless turkey breast,...
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  • 1/4 cup salami
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  • 2 tablespoons yellow tomatoes, d...
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  • 2 tablespoons Roma tomatoes, diced
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  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup plain low-fat yogurt
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  • 1/2 cup buttermilk
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  • 1/4 cup mayonnaise
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  • 1/2 cup (3 ounces) crumbled feta...
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  • 1 teaspoon sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • For 6 servings:
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  • 3/4 cup (6 ounces) large curd Co...
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  • 3/4 cup (3 ounces) Wisconsin Fet...
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  • 3/4 teaspoon oregano leaves, cru...
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  • 3/4 teaspoon black pepper, ground
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • Herbal Vinaigrette:
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  • 3 tablespoons olive oil
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  • 2 tablespoon red wine vinegar
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  • 1 large clove garlic, pressed
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  • 1/4 teaspoon black pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Dressing:
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  • 1/2 cup plain yogurt
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  • 1/2 cup buttermilk
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  • 1/4 cup mayonnaise
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  • 1/2 cup (2 ounces) Wisconsin Fet...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all