• 10 Ingredients
  • 2 tablespoons plus 1 teaspoon ex...
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  • 2 ounces (about 1/2 cup) diced s...
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  • 1/2 yellow onion, diced
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  • 2 or 3 garlic cloves, minced
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  • 1 large white sweet potato, peel...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, finely chopped
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  • 4 garlic cloves, minced
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  • Coarse salt and ground pepper
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  • 2 tablespoons tomato paste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/2 pound Italian pork sausage l...
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  • 1/2 cup chopped onion
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  • 2 cans (14 oz each) reduced-sodi...
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  • 1 can (14.5 oz each) Hunt's® Dic...
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  • 1 can (15 oz each) cannellini be...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 teaspoons extra-virgin oli...
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  • 4 garlic cloves, crushed
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  • 1 1/2 ounces Spanish serrano ham...
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  • 1 teaspoon Spanish smoked paprik...
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  • 1/4 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 21 Ingredients
  • 5 pounds oxtails or beef short ribs
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  • 6 quarts water
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  • 5 star anise
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  • One 2-inch cinnamon stick
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  • 5 cloves
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 soup can water
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  • 1/2 cup cooked mixed vegetables...
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    +
  • 1/2 cup cubed cooked chicken or...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 soup can water
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  • 1/2 cup cooked mixed vegetables...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 soup can water
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  • 1 large potato, cooked and cubed...
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    +
  • 1/2 cup cooked cut green beans
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 Tbsp. oil
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  • 1 lb. boneless skinless chicken...
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  • 1 medium onion, chopped
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  • 1 Tbsp. flour
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  • 2 cans (19 oz. each) cannellini...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 lb. lean ground beef
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    +
  • 1 onion, chopped, divided
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  • 3 cloves garlic, minced, divided
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  • 2 tsp. dried oregano leaves, div...
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  • 20 PREMIUM Saltine Crackers, fin...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 small onion, chopped
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    +
  • 2 cloves minced garlic
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  • 1 pound skinless, boneless chick...
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  • 3/4 teaspoon cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 cups Swanson® Vegetable Broth...
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  • 3/4 cup V8® 100% Vegetable Juice
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  • 1 slice Pepperidge Farm® Farmhou...
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  • 4 cups grape or cherry tomatoes,...
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  • 1 small cucumber, peeled, seeded...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 (16-ounce) package frozen vege...
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  • 1 pound skinned, boned chicken b...
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  • 4 ounces low-fat smoked sausage,...
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  • 1 (14 1/2-ounce) can Cajun-style...
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  • 1 (14 1/4-ounce) can fat-free, r...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 Tbs. olive oil, divided
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  • 1 large onion, coarsely chopped...
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  • 1 large clove garlic, minced (ab...
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    +
  • 4 cups low-sodium vegetable broth
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  • 1 1/2 cups cooked kasha
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bunch kale , stemmed washed &...
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  • 1 1/2 cups ditalini
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  • fresh ground black pepper
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    +
  • salt (optional)
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    +
  • 1 quart chicken broth
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 tablespoon cornstarch
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    +
  • 32 ounces chicken broth
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  • 1/8 cup green onion , sliced int...
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  • 1/3 cup frozen peas
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    +
  • 2 egg whites, slightly beaten
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 2 Ingredients
  • 1 pkg can Pillsbury® refrigerate...
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  • 1 can cans (18.5 oz each) Progre...
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    +
  •  
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • garlic powder
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  • 3 lbs frozen mixed vegetables
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  • 1 (46 ounce) can vegetable juice
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  • 1 (16 ounce) package coleslaw mix
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    +
  • salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup sliced celery
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    +
  • 2 frozen boneless skinless chick...
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  • 5 1/2 cups Progresso® reduced so...
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    +
  • 1/2 cup water
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    +
  • 2 cups Green Giant® Valley Fresh...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 onion , chopped
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    +
  • 2 tablespoons olive oil
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    +
  • 1 garlic clove , crushed
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    +
  • 3 tomatoes , peeled & seeded
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    +
  • 1 chicken breast fillet , cooked...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 pounds Roma (plum) tomatoes, q...
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  • 1/2 tablespoon balsamic vinegar
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    +
  • 3 tablespoons olive oil
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    +
  • 1 quart chicken stock
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    +
  • 1/4 cup chopped fresh basil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can (15 to 16 ounces) navy bea...
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    +
  • 1 can (15 to 16 ounces) red kidn...
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    +
  • 1 can (15 ounces) black beans, r...
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    +
  • 1 can (14.5 ounces) no-salt-adde...
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    +
  • 1 1/4 cups fat-free chicken brot...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 lb ground beef
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    +
  • 2 cups frozen mixed vegetables
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    +
  • 1 (6 ounce) can tomato paste
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    +
  • 1 garlic clove , minced
    -
    +
  • 1 large onion , chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 7 ounces pork , sliced thin (opt...
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    +
  • 8 ounces tofu , in cubes
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    +
  • 1 cup kim chee juice (from kim c...
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    +
  • 1 cup water
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    +
  • 1 teaspoon crushed garlic
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 tablespoon flour
    -
    +
  • 1 lb boneless skinless chicken b...
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    +
  • 2 (14 1/2 ounce) cans chicken broth
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    +
  • 2 (19 ounce) cans cannellini bea...
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    +
  • 1 medium onion , chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all